Olaf Lautenschutz -
Ironman 70.3 Westfriesland 2021

Quick facts

779/691/97Alle/Geschlecht/AK

M45-49Altersklasse

961Startnummer

NLDNationalität


48:23	3:03:29	2:27:38	6:34:20

Vergleiche Olaf Lautenschutz mit anderen Athleten!

961 Lautenschutz

896 Beumer ×

958 Kromkamp ×

960 Lannoye ×

934 Doe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:23	00:48:23	02:32 min/100m	+08:27 (96.) ●	+08:37 (691.) ●	+08:30 (785.) ●
Wechsel		00:56:22	00:07:59	-	+01:16 (83.) ●	+01:12 (568.) ●	+01:13 (650.) ●
Radfahren	30 km	01:49:33	00:53:11	33.85 km/h	+03:08 (88.) ●	+03:16 (603.) ●	+02:49 (660.) ●
Radfahren	60 km	02:42:04	00:52:31	34.27 km/h	+05:06 (92.) ●	+05:02 (647.) ●	+04:32 (714.) ●
Radfahren	90.2 km	03:59:51	01:17:47	23.3 km/h	+10:56 (99.) ●	+10:25 (690.) ●	+09:44 (771.) ●
Radfahren	90.2 km	03:59:51	03:03:29	29.5 km/h	+19:10 (95.) ●	+18:43 (660.) ●	+17:05 (729.) ●
Wechsel		04:06:42	00:06:51	-	+01:37 (90.) ●	+01:32 (631.) ●	+01:30 (708.) ●
Laufen	0.4 km	04:09:12	00:02:30	06:15 min/km	+00:21 (96.) ●	+00:21 (669.) ●	+00:20 (743.) ●
Laufen	4.1 km	04:32:41	00:23:29	06:20 min/km	+04:50 (100.) ●	+04:55 (709.) ●	+04:41 (801.) ●
Laufen	5 km	04:40:17	00:07:36	08:26 min/km	+01:56 (98.) ●	+02:01 (716.) ●	+01:57 (815.) ●
Laufen	5.8 km	04:46:39	00:06:22	07:57 min/km	+01:27 (99.) ●	+01:30 (701.) ●	+01:26 (796.) ●
Laufen	9.5 km	05:13:59	00:27:20	07:23 min/km	+07:09 (100.) ●	+07:30 (724.) ●	+07:15 (822.) ●
Laufen	10.5 km	05:21:38	00:07:39	07:39 min/km	+01:41 (101.) ●	+01:45 (695.) ●	+01:41 (789.) ●
Laufen	11.3 km	05:28:57	00:07:19	09:08 min/km	+02:03 (101.) ●	+02:08 (719.) ●	+02:04 (815.) ●
Laufen	15 km	05:54:29	00:25:32	06:54 min/km	+04:15 (90.) ●	+04:39 (669.) ●	+04:26 (755.) ●
Laufen	16 km	06:01:25	00:06:56	06:56 min/km	+00:42 (81.) ●	+00:48 (593.) ●	+00:45 (664.) ●
Laufen	16.8 km	06:08:03	00:06:38	08:17 min/km	+01:05 (90.) ●	+01:13 (661.) ●	+01:10 (747.) ●
Laufen	20.4 km	06:31:50	00:23:47	06:36 min/km	+01:56 (73.) ●	+02:22 (561.) ●	+02:10 (625.) ●
Laufen	21 km	06:34:20	00:02:30	04:09 min/km	+00:10 (74.) ●	+00:11 (545.) ●	+00:10 (603.) ●
Laufen	21 km	06:34:20	02:27:38	07:01 min/km	+27:35 (96.) ●	+29:23 (689.) ●	+28:05 (779.) ●
Total	113.1 km	06:34:20	06:34:20	17.21 km/h	+58:05 (97.) ●	+59:27 (691.) ●	+56:23 (779.) ●

Ges	Sex	Ak	Name	#	AK
723	652	92	Guido Klomp	952	M45-49	NLD	00:43:32	03:12:47	02:06:25	06:18:06
725	654	93	Willy Peltier	975	M45-49	BEL	00:50:47	02:48:27	02:23:30	06:18:44
726	655	94	Klaas Buist	903	M45-49	NLD	00:41:48	02:54:10	02:29:05	06:18:52
730	656	95	Evert Beumer	896	M45-49	NLD	00:40:21	03:01:16	02:24:41	06:19:19
751	670	96	Robbert Kromkamp	958	M45-49	NLD	00:39:47	02:55:42	02:35:42	06:25:20
779	691	97	Olaf Lautenschutz	961	M45-49	NLD	00:48:23	03:03:29	02:27:38	06:34:20
791	701	98	Dirk Lannoye	960	M45-49	BEL	00:45:21	03:07:29	02:26:07	06:38:55
811	715	99	John Doe	934	M45-49	NLD	00:52:43	03:11:09	02:30:36	06:48:30
812	716	100	Boele de Jong	913	M45-49	NLD	00:44:51	03:18:30	02:30:45	06:49:51
822	723	101	Freark Bruinsma	902	M45-49	NLD	00:41:08	03:16:26	02:40:21	06:57:57