Olaf Lautenschutz -
Ironman 70.3 Westfriesland 2021
Quick facts
779/691/97All/Gender/AG
M45-49Age group
961Bib number
NLDNationality
48:23 | 3:03:29 | 2:27:38 | 6:34:20 |
Compare Olaf Lautenschutz with other athletes!
961 Lautenschutz
896 Beumer ×
958 Kromkamp ×
960 Lannoye ×
934 Doe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +08:27 (96.) ● | +08:37 (691.) ● | +08:30 (785.) ● |
Transition | 00:56:22 | 00:07:59 | - | +01:16 (83.) ● | +01:12 (568.) ● | +01:13 (650.) ● | |
Bike | 30 km | 01:49:33 | 00:53:11 | 33.85 km/h | +03:08 (88.) ● | +03:16 (603.) ● | +02:49 (660.) ● |
Bike | 60 km | 02:42:04 | 00:52:31 | 34.27 km/h | +05:06 (92.) ● | +05:02 (647.) ● | +04:32 (714.) ● |
Bike | 90.2 km | 03:59:51 | 01:17:47 | 23.3 km/h | +10:56 (99.) ● | +10:25 (690.) ● | +09:44 (771.) ● |
Bike | 90.2 km | 03:59:51 | 03:03:29 | 29.5 km/h | +19:10 (95.) ● | +18:43 (660.) ● | +17:05 (729.) ● |
Transition | 04:06:42 | 00:06:51 | - | +01:37 (90.) ● | +01:32 (631.) ● | +01:30 (708.) ● | |
Run | 0.4 km | 04:09:12 | 00:02:30 | 06:15 min/km | +00:21 (96.) ● | +00:21 (669.) ● | +00:20 (743.) ● |
Run | 4.1 km | 04:32:41 | 00:23:29 | 06:20 min/km | +04:50 (100.) ● | +04:55 (709.) ● | +04:41 (801.) ● |
Run | 5 km | 04:40:17 | 00:07:36 | 08:26 min/km | +01:56 (98.) ● | +02:01 (716.) ● | +01:57 (815.) ● |
Run | 5.8 km | 04:46:39 | 00:06:22 | 07:57 min/km | +01:27 (99.) ● | +01:30 (701.) ● | +01:26 (796.) ● |
Run | 9.5 km | 05:13:59 | 00:27:20 | 07:23 min/km | +07:09 (100.) ● | +07:30 (724.) ● | +07:15 (822.) ● |
Run | 10.5 km | 05:21:38 | 00:07:39 | 07:39 min/km | +01:41 (101.) ● | +01:45 (695.) ● | +01:41 (789.) ● |
Run | 11.3 km | 05:28:57 | 00:07:19 | 09:08 min/km | +02:03 (101.) ● | +02:08 (719.) ● | +02:04 (815.) ● |
Run | 15 km | 05:54:29 | 00:25:32 | 06:54 min/km | +04:15 (90.) ● | +04:39 (669.) ● | +04:26 (755.) ● |
Run | 16 km | 06:01:25 | 00:06:56 | 06:56 min/km | +00:42 (81.) ● | +00:48 (593.) ● | +00:45 (664.) ● |
Run | 16.8 km | 06:08:03 | 00:06:38 | 08:17 min/km | +01:05 (90.) ● | +01:13 (661.) ● | +01:10 (747.) ● |
Run | 20.4 km | 06:31:50 | 00:23:47 | 06:36 min/km | +01:56 (73.) ● | +02:22 (561.) ● | +02:10 (625.) ● |
Run | 21 km | 06:34:20 | 00:02:30 | 04:09 min/km | +00:10 (74.) ● | +00:11 (545.) ● | +00:10 (603.) ● |
Run | 21 km | 06:34:20 | 02:27:38 | 07:01 min/km | +27:35 (96.) ● | +29:23 (689.) ● | +28:05 (779.) ● |
Total | 113.1 km | 06:34:20 | 06:34:20 | 17.21 km/h | +58:05 (97.) ● | +59:27 (691.) ● | +56:23 (779.) ● |