Leah Groenhof -
Ironman 70.3 Munice 2021
Quick facts
483/111/6Alle/Geschlecht/AK
F18-24Altersklasse
2547Startnummer
USANationalität
38:44 | 3:15:47 | 2:34:34 | 6:38:49 |
Vergleiche Leah Groenhof mit anderen Athleten!
2547 Groenhof
2559 Bik ×
2551 Welker ×
2550 Cox ×
2460 Goddard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -04:29 (2.) ● | -05:45 (61.) ● | -04:14 (240.) ● |
Wechsel | 00:44:44 | 00:06:00 | - | -00:42 (2.) ● | -01:20 (57.) ● | -01:14 (271.) ● | |
Radfahren | 9.6 km | 01:05:56 | 00:21:12 | 27.17 km/h | -01:00 (5.) ● | -01:01 (80.) ● | +00:17 (440.) ● |
Radfahren | 17.4 km | 01:19:23 | 00:13:27 | 34.8 km/h | -00:56 (4.) ● | -00:40 (79.) ● | +00:05 (414.) ● |
Radfahren | 41 km | 02:11:08 | 00:51:45 | 27.36 km/h | -01:28 (5.) ● | -00:29 (108.) ● | +02:29 (510.) ● |
Radfahren | 47.9 km | 02:27:11 | 00:16:03 | 25.79 km/h | +00:14 (6.) ● | +00:46 (151.) ● | +01:32 (611.) ● |
Radfahren | 60.7 km | 02:56:29 | 00:29:18 | 26.21 km/h | +00:01 (5.) ● | +00:48 (132.) ● | +02:20 (559.) ● |
Radfahren | 73.6 km | 03:26:00 | 00:29:31 | 26.22 km/h | -00:44 (4.) ● | +00:19 (120.) ● | +01:52 (523.) ● |
Radfahren | 80.5 km | 03:41:12 | 00:15:12 | 27.24 km/h | -00:09 (5.) ● | +00:14 (127.) ● | +00:46 (524.) ● |
Radfahren | 87.9 km | 03:54:58 | 00:13:46 | 32.25 km/h | -00:11 (4.) ● | +00:02 (116.) ● | +00:40 (517.) ● |
Radfahren | 89.5 km | 03:59:54 | 00:04:56 | 19.46 km/h | -00:12 (3.) ● | -00:09 (94.) ● | +00:06 (446.) ● |
Radfahren | 89.7 km | 04:00:31 | 00:00:37 | 19.46 km/h | -00:01 (3.) ● | -00:01 (93.) ● | +00:01 (442.) ● |
Radfahren | 89.7 km | 04:00:31 | 03:15:47 | 27.49 km/h | -04:26 (5.) ● | -00:11 (112.) ● | +10:08 (517.) ● |
Wechsel | 04:04:15 | 00:03:44 | - | -02:05 (1.) ● | -02:18 (43.) ● | -01:53 (203.) ● | |
Laufen | 0.1 km | 04:04:55 | 00:00:40 | 06:40 min/km | +00:12 (10.) ● | +00:10 (201.) ● | +00:09 (683.) ● |
Laufen | 2.7 km | 04:22:28 | 00:17:33 | 06:45 min/km | +01:19 (7.) ● | +00:52 (144.) ● | +01:59 (581.) ● |
Laufen | 5.8 km | 04:44:36 | 00:22:08 | 07:08 min/km | +01:39 (7.) ● | +01:26 (151.) ● | +02:44 (576.) ● |
Laufen | 8.2 km | 05:02:42 | 00:18:06 | 07:32 min/km | +02:11 (8.) ● | +01:38 (157.) ● | +02:33 (583.) ● |
Laufen | 10.5 km | 05:19:06 | 00:16:24 | 07:07 min/km | +01:00 (7.) ● | +00:27 (139.) ● | +01:33 (544.) ● |
Laufen | 12.9 km | 05:37:23 | 00:18:17 | 07:37 min/km | +01:44 (7.) ● | +01:11 (151.) ● | +02:04 (558.) ● |
Laufen | 15.3 km | 05:55:44 | 00:18:21 | 07:38 min/km | +02:05 (7.) ● | +01:31 (154.) ● | +02:26 (565.) ● |
Laufen | 18.3 km | 06:19:53 | 00:24:09 | 08:03 min/km | +01:20 (7.) ● | +00:55 (136.) ● | +02:08 (509.) ● |
Laufen | 21.1 km | 06:38:49 | 00:18:56 | 06:45 min/km | +01:12 (7.) ● | +00:39 (136.) ● | +01:38 (516.) ● |
Laufen | 21.1 km | 06:38:49 | 02:34:34 | 07:19 min/km | +12:42 (7.) ● | +08:49 (149.) ● | +17:14 (563.) ● |
Total | 112.7 km | 06:38:49 | 06:38:49 | 16.96 km/h | +01:00 (6.) ● | -00:45 (111.) ● | +20:01 (483.) ● |