Leah Groenhof -
Ironman 70.3 Munice 2021

Quick facts

483/111/6All/Gender/AG

F18-24Age group

2547Bib number

USANationality


38:44	3:15:47	2:34:34	6:38:49

Compare Leah Groenhof with other athletes!

2547 Groenhof

2559 Bik ×

2551 Welker ×

2550 Cox ×

2460 Goddard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-04:29 (2.) ●	-05:45 (61.) ●	-04:14 (240.) ●
Transition		00:44:44	00:06:00	-	-00:42 (2.) ●	-01:20 (57.) ●	-01:14 (271.) ●
Bike	9.6 km	01:05:56	00:21:12	27.17 km/h	-01:00 (5.) ●	-01:01 (80.) ●	+00:17 (440.) ●
Bike	17.4 km	01:19:23	00:13:27	34.8 km/h	-00:56 (4.) ●	-00:40 (79.) ●	+00:05 (414.) ●
Bike	41 km	02:11:08	00:51:45	27.36 km/h	-01:28 (5.) ●	-00:29 (108.) ●	+02:29 (510.) ●
Bike	47.9 km	02:27:11	00:16:03	25.79 km/h	+00:14 (6.) ●	+00:46 (151.) ●	+01:32 (611.) ●
Bike	60.7 km	02:56:29	00:29:18	26.21 km/h	+00:01 (5.) ●	+00:48 (132.) ●	+02:20 (559.) ●
Bike	73.6 km	03:26:00	00:29:31	26.22 km/h	-00:44 (4.) ●	+00:19 (120.) ●	+01:52 (523.) ●
Bike	80.5 km	03:41:12	00:15:12	27.24 km/h	-00:09 (5.) ●	+00:14 (127.) ●	+00:46 (524.) ●
Bike	87.9 km	03:54:58	00:13:46	32.25 km/h	-00:11 (4.) ●	+00:02 (116.) ●	+00:40 (517.) ●
Bike	89.5 km	03:59:54	00:04:56	19.46 km/h	-00:12 (3.) ●	-00:09 (94.) ●	+00:06 (446.) ●
Bike	89.7 km	04:00:31	00:00:37	19.46 km/h	-00:01 (3.) ●	-00:01 (93.) ●	+00:01 (442.) ●
Bike	89.7 km	04:00:31	03:15:47	27.49 km/h	-04:26 (5.) ●	-00:11 (112.) ●	+10:08 (517.) ●
Transition		04:04:15	00:03:44	-	-02:05 (1.) ●	-02:18 (43.) ●	-01:53 (203.) ●
Run	0.1 km	04:04:55	00:00:40	06:40 min/km	+00:12 (10.) ●	+00:10 (201.) ●	+00:09 (683.) ●
Run	2.7 km	04:22:28	00:17:33	06:45 min/km	+01:19 (7.) ●	+00:52 (144.) ●	+01:59 (581.) ●
Run	5.8 km	04:44:36	00:22:08	07:08 min/km	+01:39 (7.) ●	+01:26 (151.) ●	+02:44 (576.) ●
Run	8.2 km	05:02:42	00:18:06	07:32 min/km	+02:11 (8.) ●	+01:38 (157.) ●	+02:33 (583.) ●
Run	10.5 km	05:19:06	00:16:24	07:07 min/km	+01:00 (7.) ●	+00:27 (139.) ●	+01:33 (544.) ●
Run	12.9 km	05:37:23	00:18:17	07:37 min/km	+01:44 (7.) ●	+01:11 (151.) ●	+02:04 (558.) ●
Run	15.3 km	05:55:44	00:18:21	07:38 min/km	+02:05 (7.) ●	+01:31 (154.) ●	+02:26 (565.) ●
Run	18.3 km	06:19:53	00:24:09	08:03 min/km	+01:20 (7.) ●	+00:55 (136.) ●	+02:08 (509.) ●
Run	21.1 km	06:38:49	00:18:56	06:45 min/km	+01:12 (7.) ●	+00:39 (136.) ●	+01:38 (516.) ●
Run	21.1 km	06:38:49	02:34:34	07:19 min/km	+12:42 (7.) ●	+08:49 (149.) ●	+17:14 (563.) ●
Total	112.7 km	06:38:49	06:38:49	16.96 km/h	+01:00 (6.) ●	-00:45 (111.) ●	+20:01 (483.) ●

Ovr	Gen	Div	Name	#	AG
164	23	1	Olivia Gonzalez	2700	F18-24	USA	00:42:40	02:57:57	01:42:31	05:33:27
313	57	2	Lily Deller	2261	F18-24	USA	00:39:23	03:11:22	02:02:45	06:03:32
338	67	3	Ali Ozymy	2845	F18-24	USA	00:43:55	03:04:37	02:09:22	06:09:31
448	100	4	Caroline Bik	2559	F18-24	USA	00:48:01	03:09:40	02:14:06	06:29:32
460	103	5	Lena Welker	2551	F18-24	USA	00:41:33	03:25:26	02:11:16	06:31:57
483	111	6	Leah Groenhof	2547	F18-24	USA	00:38:44	03:15:47	02:34:34	06:38:49
519	128	7	Taylor Cox	2550	F18-24	USA	00:48:04	03:30:36	02:16:48	06:46:43
629	162	8	Jordan Goddard	2460	F18-24	USA	00:31:36	03:42:45	02:46:07	07:16:28
645	168	9	Megan Pesansky	2325	F18-24	USA	00:41:36	03:39:25	02:50:35	07:23:45
648	170	10	Sri Chappidi	2558	F18-24	USA	00:56:39	03:24:27	02:50:31	07:24:22