Erica Russell -
Ironman Indiana 2021

Quick facts

442/83/3Alle/Geschlecht/AK

F55-59Altersklasse

1470Startnummer

USANationalität


1:22:31	6:32:24	4:34:00	12:42:03

Vergleiche Erica Russell mit anderen Athleten!

1470 Russell

47 Martin ×

553 Hoover ×

941 Sereno ×

258 Davidman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:04	00:40:04	02:06 min/100m	-04:12 (7.) ●	-02:12 (139.) ●	-00:59 (587.) ●
Schwimmen	2 km	00:40:11	00:00:07	00:06 min/100m	-00:03 (4.) ●	-00:02 (79.) ●	-00:02 (295.) ●
Schwimmen	3.9 km	01:22:31	00:42:20	02:13 min/100m	-06:02 (4.) ●	-03:16 (124.) ●	-02:08 (520.) ●
Schwimmen	3.9 km	01:22:31	01:22:31	02:06 min/100m	-10:17 (5.) ●	-05:30 (134.) ●	-03:09 (554.) ●
Wechsel		01:28:11	00:05:40	-	-05:02 (1.) ●	-03:41 (41.) ●	-03:44 (177.) ●
Radfahren	3.8 km	01:35:41	00:07:30	30.4 km/h	-00:41 (5.) ●	-00:28 (87.) ●	-00:08 (531.) ●
Radfahren	5.4 km	01:38:50	00:03:09	30.48 km/h	-00:18 (4.) ●	-00:12 (84.) ●	-00:04 (517.) ●
Radfahren	7.8 km	01:43:32	00:04:42	30.64 km/h	-00:30 (5.) ●	-00:23 (82.) ●	-00:10 (482.) ●
Radfahren	10.5 km	01:48:54	00:05:22	30.19 km/h	-00:25 (6.) ●	-00:15 (104.) ●	-00:02 (613.) ●
Radfahren	17.3 km	02:02:25	00:13:31	30.18 km/h	-01:03 (6.) ●	-00:38 (102.) ●	-00:02 (609.) ●
Radfahren	40.9 km	02:52:43	00:50:18	28.15 km/h	-03:22 (7.) ●	-02:15 (115.) ●	+00:03 (635.) ●
Radfahren	47.8 km	03:08:22	00:15:39	26.45 km/h	-00:21 (13.) ●	-00:09 (149.) ●	+00:34 (792.) ●
Radfahren	60.7 km	03:35:38	00:27:16	28.39 km/h	-00:56 (14.) ●	-00:22 (152.) ●	+00:56 (772.) ●
Radfahren	73.6 km	04:04:09	00:28:31	27.14 km/h	-00:44 (14.) ●	-00:19 (154.) ●	+01:15 (813.) ●
Radfahren	80.5 km	04:18:30	00:14:21	28.85 km/h	-01:13 (10.) ●	-00:46 (140.) ●	-00:04 (686.) ●
Radfahren	96.3 km	04:52:07	00:33:37	28.2 km/h	+00:07 (16.) ●	+00:46 (182.) ●	+02:21 (860.) ●
Radfahren	112.2 km	05:31:37	00:39:30	24.15 km/h	+00:22 (18.) ●	+00:41 (179.) ●	+02:36 (853.) ●
Radfahren	119.2 km	05:47:27	00:15:50	26.53 km/h	+00:05 (20.) ●	+00:16 (193.) ●	+00:57 (885.) ●
Radfahren	132 km	06:15:31	00:28:04	27.36 km/h	-00:53 (13.) ●	-00:43 (141.) ●	+00:27 (699.) ●
Radfahren	144.8 km	06:44:43	00:29:12	26.3 km/h	-00:32 (17.) ●	-00:15 (170.) ●	+01:00 (791.) ●
Radfahren	151.7 km	06:58:53	00:14:10	29.22 km/h	-00:29 (14.) ●	-00:41 (132.) ●	-00:18 (631.) ●
Radfahren	156.7 km	07:30:12	00:31:19	9.58 km/h	-00:08 (17.) ●	-00:12 (164.) ●	+00:41 (767.) ●
Radfahren	164.1 km	07:38:40	00:08:28	52.44 km/h	-00:09 (15.) ●	-00:03 (171.) ●	+00:13 (782.) ●
Radfahren	173.6 km	07:55:01	00:16:21	34.86 km/h	-00:51 (11.) ●	-00:32 (140.) ●	+00:06 (687.) ●
Radfahren	173.9 km	07:59:12	00:04:11	4.3 km/h	-00:26 (10.) ●	-00:08 (149.) ●	-00:01 (704.) ●
Radfahren	174 km	08:00:35	00:01:23	4.34 km/h	-00:09 (10.) ●	-00:03 (139.) ●	-00:01 (679.) ●
Radfahren	174 km	08:00:35	06:32:24	26.61 km/h	-12:36 (11.) ●	-06:41 (143.) ●	+10:19 (721.) ●
Wechsel		08:08:03	00:07:28	-	-02:56 (9.) ●	-01:56 (112.) ●	-02:06 (410.) ●
Laufen	0.1 km	08:08:33	00:00:30	05:00 min/km	-00:01 (16.) ●	+00:03 (220.) ●	+00:04 (890.) ●
Laufen	2.7 km	08:23:10	00:14:37	05:37 min/km	-04:40 (2.) ●	-03:04 (51.) ●	-01:59 (339.) ●
Laufen	5.8 km	08:41:12	00:18:02	05:49 min/km	-04:44 (3.) ●	-03:32 (56.) ●	-02:35 (334.) ●
Laufen	8.2 km	08:55:48	00:14:36	06:05 min/km	-03:44 (2.) ●	-02:31 (74.) ●	-01:54 (363.) ●
Laufen	10.5 km	09:09:33	00:13:45	05:58 min/km	-03:28 (3.) ●	-02:22 (74.) ●	-01:48 (368.) ●
Laufen	12.9 km	09:24:46	00:15:13	06:20 min/km	-03:36 (3.) ●	-02:26 (75.) ●	-01:52 (377.) ●
Laufen	15.3 km	09:39:15	00:14:29	06:02 min/km	-03:56 (4.) ●	-02:50 (68.) ●	-02:18 (343.) ●
Laufen	18.3 km	09:59:33	00:20:18	06:46 min/km	-05:08 (3.) ●	-03:37 (75.) ●	-02:57 (351.) ●
Laufen	21.1 km	10:16:13	00:16:40	05:57 min/km	-05:42 (3.) ●	-03:43 (69.) ●	-02:56 (327.) ●
Laufen	23.8 km	10:33:34	00:17:21	06:25 min/km	-05:02 (3.) ●	-03:37 (67.) ●	-03:02 (312.) ●
Laufen	26.9 km	10:55:14	00:21:40	06:59 min/km	-05:12 (4.) ●	-03:30 (86.) ●	-02:52 (371.) ●
Laufen	29.3 km	11:11:35	00:16:21	06:48 min/km	-04:51 (3.) ●	-03:28 (66.) ●	-02:59 (294.) ●
Laufen	31.6 km	11:26:55	00:15:20	06:39 min/km	-05:01 (2.) ●	-03:25 (66.) ●	-02:55 (300.) ●
Laufen	34 km	11:44:00	00:17:05	07:07 min/km	-04:26 (3.) ●	-03:00 (80.) ●	-02:35 (345.) ●
Laufen	36.4 km	12:00:44	00:16:44	06:58 min/km	-04:16 (3.) ●	-02:58 (84.) ●	-02:31 (372.) ●
Laufen	39.4 km	12:24:22	00:23:38	07:52 min/km	-05:21 (5.) ●	-02:56 (104.) ●	-02:13 (452.) ●
Laufen	42.1 km	12:42:03	00:17:41	06:32 min/km	-05:19 (2.) ●	-03:20 (87.) ●	-02:33 (427.) ●
Laufen	42.1 km	12:42:03	04:34:00	06:30 min/km	-01:14:27 (3.) ●	-50:16 (71.) ●	-39:55 (327.) ●
Total	220 km	12:42:03	12:42:03	17.32 km/h	-01:45:18 (3.) ●	-01:08:04 (83.) ●	-38:35 (442.) ●

Ges	Sex	Ak	Name	#	AK
246	44	1	Lisa Martin	47	F55-59	USA	01:23:22	05:47:44	04:23:34	11:46:47
342	62	2	Glynis Hoover	553	F55-59	USA	01:35:07	06:14:13	04:13:03	12:15:47
442	83	3	Erica Russell	1470	F55-59	USA	01:22:31	06:32:24	04:34:00	12:42:03
465	89	4	Jennifer Sereno	941	F55-59	USA	01:16:35	05:40:31	05:33:02	12:45:35
517	101	5	Eda Davidman	258	F55-59	USA	01:16:35	06:04:36	05:18:37	12:56:20
577	118	6	Elizabeth Scott	685	F55-59	USA	01:32:34	06:42:00	04:46:32	13:14:05
609	123	7	Yali Fu	374	F55-59	USA	01:23:22	06:29:30	05:10:51	13:20:33
710	147	8	Debi Caprio	603	F55-59	USA	01:31:48	06:45:10	05:03:28	13:45:50
714	149	9	Linda Beale	125	F55-59	USA	01:30:38	06:34:42	05:03:38	13:46:43
716	150	10	Michele Brokmeier	607	F55-59	USA	01:34:36	06:41:44	05:02:25	13:47:03