Zygmunt Porada -
Ironman 70.3 Memphis 2021

Quick facts

1281/886/132Alle/Geschlecht/AK

M45-49Altersklasse

590Startnummer

USANationalität


1:04:20	3:35:26	2:31:18	7:26:33

Vergleiche Zygmunt Porada mit anderen Athleten!

590 Porada

1493 Trapp ×

1311 Dietz ×

1308 Walsh ×

310 Close ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:20	01:04:20	03:23 min/100m	+17:08 (146.) ●	+17:28 (1000.) ●	+16:45 (1504.) ●
Wechsel		01:11:35	00:07:15	-	-00:58 (63.) ●	-00:54 (431.) ●	-00:56 (637.) ●
Radfahren	16.1 km	01:49:28	00:37:53	25.5 km/h	+05:24 (144.) ●	+05:22 (952.) ●	+04:23 (1375.) ●
Radfahren	32.2 km	02:26:26	00:36:58	26.13 km/h	+04:50 (143.) ●	+04:51 (937.) ●	+03:55 (1345.) ●
Radfahren	48.3 km	03:06:14	00:39:48	24.27 km/h	+07:17 (147.) ●	+07:05 (988.) ●	+05:59 (1450.) ●
Radfahren	69.2 km	03:55:56	00:49:42	25.23 km/h	+05:43 (130.) ●	+05:23 (861.) ●	+03:54 (1189.) ●
Radfahren	90.7 km	04:47:01	00:51:05	25.25 km/h	+06:12 (133.) ●	+06:20 (890.) ●	+04:56 (1274.) ●
Radfahren	90.7 km	04:47:01	03:35:26	25.26 km/h	+29:26 (139.) ●	+29:01 (923.) ●	+23:07 (1313.) ●
Wechsel		04:55:15	00:08:14	-	+02:19 (125.) ●	+02:15 (864.) ●	+02:01 (1297.) ●
Laufen	1.9 km	05:06:47	00:11:32	06:04 min/km	-00:27 (75.) ●	-00:15 (514.) ●	-00:35 (673.) ●
Laufen	3.6 km	05:16:33	00:09:46	05:44 min/km	-00:40 (65.) ●	-00:30 (470.) ●	-00:45 (620.) ●
Laufen	5 km	05:24:31	00:07:58	05:41 min/km	-00:27 (71.) ●	-00:18 (508.) ●	-00:29 (673.) ●
Laufen	6.8 km	05:37:03	00:12:32	06:57 min/km	-00:03 (87.) ●	+00:10 (590.) ●	-00:07 (802.) ●
Laufen	9.4 km	05:53:51	00:16:48	06:27 min/km	+00:24 (91.) ●	+00:41 (645.) ●	+00:20 (894.) ●
Laufen	10.3 km	06:01:02	00:07:11	07:58 min/km	+01:23 (134.) ●	+01:29 (913.) ●	+01:23 (1358.) ●
Laufen	12.6 km	06:17:01	00:15:59	06:56 min/km	+00:34 (100.) ●	+00:53 (671.) ●	+00:34 (945.) ●
Laufen	14.3 km	06:29:40	00:12:39	07:26 min/km	+00:55 (110.) ●	+01:05 (711.) ●	+00:52 (1020.) ●
Laufen	15.7 km	06:42:59	00:13:19	09:30 min/km	+04:05 (149.) ●	+04:13 (1018.) ●	+04:04 (1533.) ●
Laufen	17.5 km	06:58:36	00:15:37	08:40 min/km	+01:49 (116.) ●	+02:00 (779.) ●	+01:46 (1135.) ●
Laufen	20.1 km	07:19:11	00:20:35	07:54 min/km	+02:51 (123.) ●	+03:02 (823.) ●	+02:45 (1216.) ●
Laufen	21 km	07:25:38	00:06:27	07:10 min/km	+00:30 (107.) ●	+00:33 (726.) ●	+00:29 (1059.) ●
Laufen	21.1 km	07:26:33	00:00:55	09:09 min/km	+00:05 (110.) ●	+00:06 (802.) ●	+00:05 (1174.) ●
Laufen	21.1 km	07:26:33	02:31:18	07:10 min/km	+10:59 (111.) ●	+13:09 (732.) ●	+10:22 (1043.) ●
Total	113.7 km	07:26:33	07:26:33	15.28 km/h	+58:54 (132.) ●	+01:00:59 (886.) ●	+51:19 (1281.) ●

Ges	Sex	Ak	Name	#	AK
1214	850	127	Michael Schwanderlik	196	M45-49	USA	00:44:57	03:43:23	02:27:44	07:17:42
1223	857	128	Chuck Yannizzi	1000	M45-49	USA	01:00:12	03:13:33	02:47:18	07:18:38
1235	862	129	Steven Geffre	535	M45-49	USA	00:55:34	03:00:27	03:06:05	07:19:59
1256	871	130	Pete Trapp	1493	M45-49	USA	00:55:32	03:16:17	02:55:16	07:22:41
1279	885	131	Jason Dietz	1311	M45-49	USA	00:53:11	03:28:04	02:45:08	07:26:03
1281	886	132	Zygmunt Porada	590	M45-49	USA	01:04:20	03:35:26	02:31:18	07:26:33
1284	889	133	Sean Walsh	1308	M45-49	USA	00:44:18	03:14:10	03:10:10	07:26:43
1288	893	134	Thad Close	310	M45-49	USA	01:09:58	03:35:27	02:24:53	07:27:27
1302	898	135	Richard Meek	1715	M45-49	USA	01:02:46	03:16:18	02:49:36	07:29:16
1312	904	136	Gregory Sonnenfeld	1618	M45-49	USA	00:46:56	04:01:07	02:24:20	07:30:17