Zygmunt Porada -
Ironman 70.3 Memphis 2021
Quick facts
1281/886/132All/Gender/AG
M45-49Age group
590Bib number
USANationality
1:04:20 | 3:35:26 | 2:31:18 | 7:26:33 |
Compare Zygmunt Porada with other athletes!
590 Porada
1493 Trapp ×
1311 Dietz ×
1308 Walsh ×
310 Close ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:20 | 01:04:20 | 03:23 min/100m | +17:08 (146.) ● | +17:28 (1000.) ● | +16:45 (1504.) ● |
Transition | 01:11:35 | 00:07:15 | - | -00:58 (63.) ● | -00:54 (431.) ● | -00:56 (637.) ● | |
Bike | 16.1 km | 01:49:28 | 00:37:53 | 25.5 km/h | +05:24 (144.) ● | +05:22 (952.) ● | +04:23 (1375.) ● |
Bike | 32.2 km | 02:26:26 | 00:36:58 | 26.13 km/h | +04:50 (143.) ● | +04:51 (937.) ● | +03:55 (1345.) ● |
Bike | 48.3 km | 03:06:14 | 00:39:48 | 24.27 km/h | +07:17 (147.) ● | +07:05 (988.) ● | +05:59 (1450.) ● |
Bike | 69.2 km | 03:55:56 | 00:49:42 | 25.23 km/h | +05:43 (130.) ● | +05:23 (861.) ● | +03:54 (1189.) ● |
Bike | 90.7 km | 04:47:01 | 00:51:05 | 25.25 km/h | +06:12 (133.) ● | +06:20 (890.) ● | +04:56 (1274.) ● |
Bike | 90.7 km | 04:47:01 | 03:35:26 | 25.26 km/h | +29:26 (139.) ● | +29:01 (923.) ● | +23:07 (1313.) ● |
Transition | 04:55:15 | 00:08:14 | - | +02:19 (125.) ● | +02:15 (864.) ● | +02:01 (1297.) ● | |
Run | 1.9 km | 05:06:47 | 00:11:32 | 06:04 min/km | -00:27 (75.) ● | -00:15 (514.) ● | -00:35 (673.) ● |
Run | 3.6 km | 05:16:33 | 00:09:46 | 05:44 min/km | -00:40 (65.) ● | -00:30 (470.) ● | -00:45 (620.) ● |
Run | 5 km | 05:24:31 | 00:07:58 | 05:41 min/km | -00:27 (71.) ● | -00:18 (508.) ● | -00:29 (673.) ● |
Run | 6.8 km | 05:37:03 | 00:12:32 | 06:57 min/km | -00:03 (87.) ● | +00:10 (590.) ● | -00:07 (802.) ● |
Run | 9.4 km | 05:53:51 | 00:16:48 | 06:27 min/km | +00:24 (91.) ● | +00:41 (645.) ● | +00:20 (894.) ● |
Run | 10.3 km | 06:01:02 | 00:07:11 | 07:58 min/km | +01:23 (134.) ● | +01:29 (913.) ● | +01:23 (1358.) ● |
Run | 12.6 km | 06:17:01 | 00:15:59 | 06:56 min/km | +00:34 (100.) ● | +00:53 (671.) ● | +00:34 (945.) ● |
Run | 14.3 km | 06:29:40 | 00:12:39 | 07:26 min/km | +00:55 (110.) ● | +01:05 (711.) ● | +00:52 (1020.) ● |
Run | 15.7 km | 06:42:59 | 00:13:19 | 09:30 min/km | +04:05 (149.) ● | +04:13 (1018.) ● | +04:04 (1533.) ● |
Run | 17.5 km | 06:58:36 | 00:15:37 | 08:40 min/km | +01:49 (116.) ● | +02:00 (779.) ● | +01:46 (1135.) ● |
Run | 20.1 km | 07:19:11 | 00:20:35 | 07:54 min/km | +02:51 (123.) ● | +03:02 (823.) ● | +02:45 (1216.) ● |
Run | 21 km | 07:25:38 | 00:06:27 | 07:10 min/km | +00:30 (107.) ● | +00:33 (726.) ● | +00:29 (1059.) ● |
Run | 21.1 km | 07:26:33 | 00:00:55 | 09:09 min/km | +00:05 (110.) ● | +00:06 (802.) ● | +00:05 (1174.) ● |
Run | 21.1 km | 07:26:33 | 02:31:18 | 07:10 min/km | +10:59 (111.) ● | +13:09 (732.) ● | +10:22 (1043.) ● |
Total | 113.7 km | 07:26:33 | 07:26:33 | 15.28 km/h | +58:54 (132.) ● | +01:00:59 (886.) ● | +51:19 (1281.) ● |