Holt Trenor -
Ironman 70.3 Memphis 2021
Quick facts
554/432/72Alle/Geschlecht/AK
M30-34Altersklasse
958Startnummer
USANationalität
43:02 | 3:07:35 | 2:05:59 | 6:11:49 |
Vergleiche Holt Trenor mit anderen Athleten!
958 Trenor
1378 Clark ×
1352 Muse ×
1799 Goff ×
291 Walker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | -02:33 (53.) ● | -03:50 (332.) ● | -04:33 (449.) ● |
Wechsel | 00:52:40 | 00:09:38 | - | +02:03 (113.) ● | +01:29 (768.) ● | +01:27 (1152.) ● | |
Radfahren | 16.1 km | 01:24:46 | 00:32:06 | 30.09 km/h | -00:05 (73.) ● | -00:25 (520.) ● | -01:24 (623.) ● |
Radfahren | 32.2 km | 01:56:52 | 00:32:06 | 30.09 km/h | +00:20 (79.) ● | -00:01 (571.) ● | -00:57 (698.) ● |
Radfahren | 48.3 km | 02:30:14 | 00:33:22 | 28.95 km/h | +01:04 (89.) ● | +00:39 (631.) ● | -00:27 (791.) ● |
Radfahren | 69.2 km | 03:15:08 | 00:44:54 | 27.93 km/h | +01:05 (83.) ● | +00:35 (606.) ● | -00:54 (770.) ● |
Radfahren | 90.7 km | 04:00:15 | 00:45:07 | 28.59 km/h | +00:41 (81.) ● | +00:22 (599.) ● | -01:02 (748.) ● |
Radfahren | 90.7 km | 04:00:15 | 03:07:35 | 29.01 km/h | +03:05 (83.) ● | +01:10 (569.) ● | -04:44 (706.) ● |
Wechsel | 04:05:50 | 00:05:35 | - | +00:07 (80.) ● | -00:24 (549.) ● | -00:38 (813.) ● | |
Laufen | 1.9 km | 04:16:25 | 00:10:35 | 05:34 min/km | -00:43 (62.) ● | -01:12 (325.) ● | -01:32 (403.) ● |
Laufen | 3.6 km | 04:26:45 | 00:10:20 | 06:04 min/km | +00:24 (88.) ● | +00:04 (582.) ● | -00:11 (785.) ● |
Laufen | 5 km | 04:34:35 | 00:07:50 | 05:35 min/km | -00:07 (75.) ● | -00:26 (468.) ● | -00:37 (615.) ● |
Laufen | 6.8 km | 04:46:03 | 00:11:28 | 06:22 min/km | -00:23 (70.) ● | -00:54 (406.) ● | -01:11 (534.) ● |
Laufen | 9.4 km | 05:00:31 | 00:14:28 | 05:33 min/km | -00:58 (62.) ● | -01:39 (335.) ● | -02:00 (437.) ● |
Laufen | 10.3 km | 05:05:40 | 00:05:09 | 05:43 min/km | -00:15 (64.) ● | -00:33 (355.) ● | -00:39 (461.) ● |
Laufen | 12.6 km | 05:19:18 | 00:13:38 | 05:55 min/km | -00:51 (61.) ● | -01:28 (359.) ● | -01:47 (482.) ● |
Laufen | 14.3 km | 05:29:54 | 00:10:36 | 06:14 min/km | -00:32 (65.) ● | -00:58 (380.) ● | -01:11 (522.) ● |
Laufen | 15.7 km | 05:38:09 | 00:08:15 | 05:53 min/km | -00:35 (63.) ● | -00:51 (369.) ● | -01:00 (503.) ● |
Laufen | 17.5 km | 05:50:30 | 00:12:21 | 06:51 min/km | -00:51 (63.) ● | -01:16 (367.) ● | -01:30 (501.) ● |
Laufen | 20.1 km | 06:05:51 | 00:15:21 | 05:54 min/km | -01:28 (57.) ● | -02:12 (304.) ● | -02:29 (404.) ● |
Laufen | 21 km | 06:11:06 | 00:05:15 | 05:50 min/km | -00:25 (62.) ● | -00:39 (368.) ● | -00:43 (500.) ● |
Laufen | 21.1 km | 06:11:49 | 00:00:43 | 07:09 min/km | -00:03 (55.) ● | -00:06 (294.) ● | -00:07 (391.) ● |
Laufen | 21.1 km | 06:11:49 | 02:05:59 | 05:58 min/km | -06:47 (63.) ● | -12:10 (357.) ● | -14:57 (478.) ● |
Total | 113.7 km | 06:11:49 | 06:11:49 | 18.35 km/h | -04:05 (72.) ● | -13:45 (432.) ● | -23:25 (554.) ● |