Janie Poling -
Ironman 70.3 Memphis 2021
Quick facts
1481/451/58Alle/Geschlecht/AK
F50-54Altersklasse
983Startnummer
USANationalität
53:31 | 3:36:53 | 3:15:29 | 8:02:44 |
Vergleiche Janie Poling mit anderen Athleten!
983 Poling
283 Morrell ×
1228 Manalili ×
324 Rocke ×
793 Lowe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:31 | 00:53:31 | 02:49 min/100m | +03:49 (45.) ● | +04:30 (360.) ● | +05:56 (1207.) ● |
Wechsel | 01:03:13 | 00:09:42 | - | +00:30 (36.) ● | +01:20 (356.) ● | +01:31 (1162.) ● | |
Radfahren | 16.1 km | 01:43:43 | 00:40:30 | 23.85 km/h | +05:09 (59.) ● | +04:55 (462.) ● | +07:00 (1494.) ● |
Radfahren | 32.2 km | 02:18:31 | 00:34:48 | 27.76 km/h | +00:38 (38.) ● | -00:13 (273.) ● | +01:45 (1095.) ● |
Radfahren | 48.3 km | 02:57:53 | 00:39:22 | 24.54 km/h | +04:03 (54.) ● | +03:17 (423.) ● | +05:33 (1434.) ● |
Radfahren | 69.2 km | 03:49:34 | 00:51:41 | 24.26 km/h | +03:44 (45.) ● | +02:53 (354.) ● | +05:53 (1290.) ● |
Radfahren | 90.7 km | 04:40:06 | 00:50:32 | 25.53 km/h | +02:34 (46.) ● | +01:37 (341.) ● | +04:23 (1236.) ● |
Radfahren | 90.7 km | 04:40:06 | 03:36:53 | 25.09 km/h | +16:08 (51.) ● | +12:29 (374.) ● | +24:34 (1334.) ● |
Wechsel | 04:47:15 | 00:07:09 | - | -06:37 (34.) ● | +00:10 (338.) ● | +00:56 (1137.) ● | |
Laufen | 1.9 km | 05:03:57 | 00:16:42 | 08:47 min/km | +03:30 (59.) ● | +03:50 (459.) ● | +04:35 (1493.) ● |
Laufen | 3.6 km | 05:18:24 | 00:14:27 | 08:29 min/km | +02:50 (59.) ● | +03:20 (461.) ● | +03:56 (1492.) ● |
Laufen | 5 km | 05:30:42 | 00:12:18 | 08:47 min/km | +03:05 (62.) ● | +03:25 (479.) ● | +03:51 (1523.) ● |
Laufen | 6.8 km | 05:48:49 | 00:18:07 | 10:03 min/km | +04:11 (61.) ● | +04:49 (481.) ● | +05:28 (1528.) ● |
Laufen | 9.4 km | 06:11:41 | 00:22:52 | 08:47 min/km | +04:49 (58.) ● | +05:33 (467.) ● | +06:24 (1504.) ● |
Laufen | 10.3 km | 06:19:34 | 00:07:53 | 08:45 min/km | +01:38 (61.) ● | +01:49 (460.) ● | +02:05 (1473.) ● |
Laufen | 12.6 km | 06:41:42 | 00:22:08 | 09:37 min/km | +05:20 (61.) ● | +05:59 (478.) ● | +06:43 (1524.) ● |
Laufen | 14.3 km | 06:58:14 | 00:16:32 | 09:43 min/km | +03:42 (60.) ● | +04:15 (476.) ● | +04:45 (1514.) ● |
Laufen | 15.7 km | 07:10:46 | 00:12:32 | 08:57 min/km | +02:29 (59.) ● | +02:56 (465.) ● | +03:17 (1482.) ● |
Laufen | 17.5 km | 07:29:28 | 00:18:42 | 10:23 min/km | +03:47 (59.) ● | +04:17 (467.) ● | +04:51 (1475.) ● |
Laufen | 20.1 km | 07:53:30 | 00:24:02 | 09:14 min/km | +04:53 (60.) ● | +05:33 (469.) ● | +06:12 (1486.) ● |
Laufen | 21 km | 08:01:41 | 00:08:11 | 09:05 min/km | +01:47 (58.) ● | +02:03 (466.) ● | +02:13 (1458.) ● |
Laufen | 21.1 km | 08:02:44 | 00:01:03 | 10:29 min/km | +00:08 (55.) ● | +00:12 (438.) ● | +00:13 (1427.) ● |
Laufen | 21.1 km | 08:02:44 | 03:15:29 | 09:15 min/km | +42:09 (61.) ● | +48:01 (477.) ● | +54:33 (1523.) ● |
Total | 113.7 km | 08:02:44 | 08:02:44 | 14.13 km/h | +55:59 (58.) ● | +01:06:30 (451.) ● | +01:27:30 (1481.) ● |