Shelley Atkins -
Ironman 70.3 Lanzarote 2021

Quick facts

258/20/2Alle/Geschlecht/AK

F40-44Altersklasse

160Startnummer

IRLNationalität


42:21	3:42:49	1:54:10	6:31:50

Vergleiche Shelley Atkins mit anderen Athleten!

160 Atkins

161 Gutierrez Coronado ×

157 Behan ×

153 Finke ×

155 Jackson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:21	00:42:21	02:13 min/100m	-02:55 (4.) ●	+03:20 (33.) ●	+04:38 (360.) ●
Wechsel		00:48:58	00:06:37	-	-01:49 (2.) ●	-00:25 (20.) ●	-00:45 (175.) ●
Radfahren	6.3 km	01:14:04	00:25:06	15.06 km/h	-02:19 (2.) ●	-00:03 (20.) ●	+01:44 (324.) ●
Radfahren	21.3 km	01:51:44	00:37:40	23.89 km/h	-02:27 (2.) ●	+00:29 (23.) ●	+03:31 (359.) ●
Radfahren	39.2 km	02:17:02	00:25:18	42.45 km/h	-00:49 (3.) ●	±00:00 (23.) ●	+01:27 (360.) ●
Radfahren	45.1 km	02:44:15	00:27:13	13.01 km/h	-01:22 (2.) ●	+01:42 (27.) ●	+03:46 (385.) ●
Radfahren	59 km	03:24:53	00:40:38	20.53 km/h	-02:31 (2.) ●	+01:24 (24.) ●	+04:21 (358.) ●
Radfahren	78 km	03:50:39	00:25:46	44.24 km/h	-01:13 (2.) ●	-00:10 (19.) ●	+01:15 (321.) ●
Radfahren	83.9 km	04:19:50	00:29:11	12.13 km/h	-02:09 (2.) ●	+01:20 (24.) ●	+03:36 (346.) ●
Radfahren	90.5 km	04:28:41	00:08:51	44.75 km/h	-00:14 (4.) ●	-00:05 (28.) ●	+00:35 (376.) ●
Radfahren	92 km	04:31:47	00:03:06	29.03 km/h	-00:20 (2.) ●	-00:10 (14.) ●	-00:04 (201.) ●
Radfahren	92 km	04:31:47	03:42:49	24.77 km/h	-13:24 (2.) ●	+04:27 (23.) ●	+20:11 (355.) ●
Wechsel		04:37:40	00:05:53	-	-00:27 (3.) ●	+00:41 (31.) ●	-00:23 (306.) ●
Laufen	0.5 km	04:39:56	00:02:16	04:32 min/km	-00:36 (1.) ●	-00:23 (10.) ●	-00:18 (147.) ●
Laufen	3.6 km	04:55:19	00:15:23	04:57 min/km	-04:57 (1.) ●	-03:08 (12.) ●	-01:56 (147.) ●
Laufen	5.2 km	05:03:15	00:07:56	04:57 min/km	-02:34 (1.) ●	-01:38 (11.) ●	-01:00 (146.) ●
Laufen	5.7 km	05:05:41	00:02:26	04:52 min/km	-00:40 (1.) ●	-00:25 (12.) ●	-00:15 (145.) ●
Laufen	8.6 km	05:21:54	00:16:13	05:35 min/km	-05:21 (1.) ●	-03:50 (10.) ●	-02:44 (113.) ●
Laufen	10 km	05:29:44	00:07:50	05:35 min/km	-02:35 (1.) ●	-01:50 (10.) ●	-01:19 (113.) ●
Laufen	10.9 km	05:32:15	00:02:31	02:47 min/km	-00:34 (1.) ●	-00:23 (12.) ●	-00:16 (132.) ●
Laufen	13.5 km	05:46:21	00:14:06	05:25 min/km	-03:32 (1.) ●	-02:36 (12.) ●	-02:10 (134.) ●
Laufen	15.6 km	05:57:44	00:11:23	05:25 min/km	-02:52 (1.) ●	-02:06 (12.) ●	-01:45 (134.) ●
Laufen	16 km	06:00:27	00:02:43	06:47 min/km	-00:25 (1.) ●	-00:13 (15.) ●	-00:10 (175.) ●
Laufen	18.6 km	06:14:28	00:14:01	05:23 min/km	-03:42 (1.) ●	-02:49 (12.) ●	-02:29 (117.) ●
Laufen	20.7 km	06:25:48	00:11:20	05:23 min/km	-02:59 (1.) ●	-02:16 (12.) ●	-01:58 (118.) ●
Laufen	21.2 km	06:28:21	00:02:33	05:06 min/km	-00:35 (1.) ●	-00:23 (11.) ●	-00:21 (131.) ●
Laufen	21.9 km	06:31:44	00:03:23	04:50 min/km	-00:58 (1.) ●	-00:30 (11.) ●	-00:24 (128.) ●
Laufen	22 km	06:31:50	00:00:06	00:59 min/km	-00:03 (1.) ●	-00:01 (10.) ●	-00:02 (113.) ●
Laufen	22 km	06:31:50	01:54:10	05:11 min/km	-32:23 (1.) ●	-22:31 (11.) ●	-17:07 (122.) ●
Total	115.9 km	06:31:50	06:31:50	17.75 km/h	-50:58 (2.) ●	-14:28 (20.) ●	+06:34 (258.) ●

Ges	Sex	Ak	Name	#	AK
217	16	1	Naira Maria Gutierrez Coronado	161	F40-44	ESP	00:29:11	03:28:17	02:13:08	06:20:21
258	20	2	Shelley Atkins	160	F40-44	IRL	00:42:21	03:42:49	01:54:10	06:31:50
329	25	3	Claire Behan	157	F40-44	IRL	00:41:41	03:47:03	02:12:10	06:56:09
381	31	4	Wiebke Finke	153	F40-44	DEU	00:49:40	03:55:48	02:19:42	07:20:23
394	33	5	Carmel Jackson	155	F40-44	IRL	00:51:41	03:50:38	02:32:41	07:29:28
412	37	6	Susanne Lynch	154	F40-44	IRL	00:51:01	04:06:03	02:28:08	07:39:33
448	43	7	Rachael Kitchen	150	F40-44	GBR	00:56:30	04:17:26	02:46:45	08:17:29
453	46	8	Claire Watson	162	F40-44	GBR	00:40:04	04:21:30	03:05:26	08:26:46