Rafael Ponce Perez-Bustamante -
Ironman 70.3 Lanzarote 2021
Quick facts
206/191/29Alle/Geschlecht/AK
M25-29Altersklasse
230Startnummer
ESPNationalität
| 37:04 | 3:34:42 | 1:54:01 | 6:16:42 |
Vergleiche Rafael Ponce Perez-Bustamante mit anderen Athleten!
230 Ponce Perez-Bustamante
224 van Der Kloot Meijburg ×
228 Holdt ×
250 Niederberger ×
264 Santisteban Zolezzi ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | +00:21 (37.) ● | -00:30 (216.) ● | -00:39 (235.) ● |
| Wechsel | 00:44:04 | 00:07:00 | - | -00:07 (26.) ● | -00:24 (188.) ● | -00:22 (209.) ● | |
| Radfahren | 6.3 km | 01:08:24 | 00:24:20 | 15.53 km/h | +01:54 (40.) ● | +01:11 (270.) ● | +00:58 (288.) ● |
| Radfahren | 21.3 km | 01:46:18 | 00:37:54 | 23.75 km/h | +04:47 (50.) ● | +04:05 (340.) ● | +03:45 (363.) ● |
| Radfahren | 39.2 km | 02:13:00 | 00:26:42 | 40.22 km/h | +02:58 (55.) ● | +03:01 (385.) ● | +02:51 (419.) ● |
| Radfahren | 45.1 km | 02:36:39 | 00:23:39 | 14.97 km/h | +01:03 (35.) ● | +00:26 (230.) ● | +00:12 (243.) ● |
| Radfahren | 59 km | 03:14:13 | 00:37:34 | 22.2 km/h | +02:04 (38.) ● | +01:37 (258.) ● | +01:17 (275.) ● |
| Radfahren | 78 km | 03:40:50 | 00:26:37 | 42.83 km/h | +02:05 (48.) ● | +02:16 (345.) ● | +02:06 (373.) ● |
| Radfahren | 83.9 km | 04:06:36 | 00:25:46 | 13.74 km/h | +00:51 (36.) ● | +00:27 (239.) ● | +00:11 (257.) ● |
| Radfahren | 90.5 km | 04:15:18 | 00:08:42 | 45.52 km/h | +00:35 (44.) ● | +00:31 (323.) ● | +00:26 (346.) ● |
| Radfahren | 92 km | 04:18:46 | 00:03:28 | 25.96 km/h | +00:21 (46.) ● | +00:19 (343.) ● | +00:18 (377.) ● |
| Radfahren | 92 km | 04:18:46 | 03:34:42 | 25.71 km/h | +16:38 (42.) ● | +13:53 (292.) ● | +12:04 (312.) ● |
| Wechsel | 04:22:41 | 00:03:55 | - | -01:32 (17.) ● | -02:29 (115.) ● | -02:21 (128.) ● | |
| Laufen | 0.5 km | 04:25:12 | 00:02:31 | 05:02 min/km | +00:11 (40.) ● | -00:02 (235.) ● | -00:03 (255.) ● |
| Laufen | 3.6 km | 04:40:51 | 00:15:39 | 05:02 min/km | -01:00 (23.) ● | -01:32 (148.) ● | -01:40 (161.) ● |
| Laufen | 5.2 km | 04:48:56 | 00:08:05 | 05:03 min/km | -00:30 (23.) ● | -00:47 (149.) ● | -00:51 (162.) ● |
| Laufen | 5.7 km | 04:51:24 | 00:02:28 | 04:56 min/km | -00:08 (21.) ● | -00:12 (150.) ● | -00:13 (162.) ● |
| Laufen | 8.6 km | 05:07:14 | 00:15:50 | 05:27 min/km | -02:44 (13.) ● | -03:00 (95.) ● | -03:07 (104.) ● |
| Laufen | 10 km | 05:14:52 | 00:07:38 | 05:27 min/km | -01:20 (13.) ● | -01:27 (93.) ● | -01:31 (102.) ● |
| Laufen | 10.9 km | 05:17:17 | 00:02:25 | 02:41 min/km | -00:20 (12.) ● | -00:22 (92.) ● | -00:22 (101.) ● |
| Laufen | 13.5 km | 05:30:50 | 00:13:33 | 05:12 min/km | -02:19 (13.) ● | -02:40 (93.) ● | -02:43 (103.) ● |
| Laufen | 15.6 km | 05:41:47 | 00:10:57 | 05:12 min/km | -01:52 (13.) ● | -02:09 (93.) ● | -02:11 (103.) ● |
| Laufen | 16 km | 05:44:22 | 00:02:35 | 06:27 min/km | -00:14 (22.) ● | -00:17 (129.) ● | -00:18 (140.) ● |
| Laufen | 18.6 km | 05:58:53 | 00:14:31 | 05:34 min/km | -01:56 (19.) ● | -01:57 (130.) ● | -01:59 (142.) ● |
| Laufen | 20.7 km | 06:10:36 | 00:11:43 | 05:34 min/km | -01:34 (19.) ● | -01:33 (130.) ● | -01:35 (142.) ● |
| Laufen | 21.2 km | 06:13:17 | 00:02:41 | 05:22 min/km | -00:14 (22.) ● | -00:12 (163.) ● | -00:13 (177.) ● |
| Laufen | 21.9 km | 06:16:36 | 00:03:19 | 04:44 min/km | -00:31 (16.) ● | -00:28 (101.) ● | -00:28 (110.) ● |
| Laufen | 22 km | 06:16:42 | 00:00:06 | 00:59 min/km | -00:01 (9.) ● | -00:02 (39.) ● | -00:02 (42.) ● |
| Laufen | 22 km | 06:16:42 | 01:54:01 | 05:10 min/km | -14:32 (16.) ● | -16:40 (110.) ● | -17:16 (120.) ● |
| Total | 115.9 km | 06:16:42 | 06:16:42 | 18.46 km/h | +00:48 (29.) ● | -06:10 (191.) ● | -08:34 (206.) ● |
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