Rafael Ponce Perez-Bustamante -
Ironman 70.3 Lanzarote 2021

Quick facts

206/191/29All/Gender/AG

M25-29Age group

230Bib number

ESPNationality


37:04	3:34:42	1:54:01	6:16:42

Compare Rafael Ponce Perez-Bustamante with other athletes!

230 Ponce Perez-Bustamante

224 van Der Kloot Meijburg ×

228 Holdt ×

250 Niederberger ×

264 Santisteban Zolezzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	+00:21 (37.) ●	-00:30 (216.) ●	-00:39 (235.) ●
Transition		00:44:04	00:07:00	-	-00:07 (26.) ●	-00:24 (188.) ●	-00:22 (209.) ●
Bike	6.3 km	01:08:24	00:24:20	15.53 km/h	+01:54 (40.) ●	+01:11 (270.) ●	+00:58 (288.) ●
Bike	21.3 km	01:46:18	00:37:54	23.75 km/h	+04:47 (50.) ●	+04:05 (340.) ●	+03:45 (363.) ●
Bike	39.2 km	02:13:00	00:26:42	40.22 km/h	+02:58 (55.) ●	+03:01 (385.) ●	+02:51 (419.) ●
Bike	45.1 km	02:36:39	00:23:39	14.97 km/h	+01:03 (35.) ●	+00:26 (230.) ●	+00:12 (243.) ●
Bike	59 km	03:14:13	00:37:34	22.2 km/h	+02:04 (38.) ●	+01:37 (258.) ●	+01:17 (275.) ●
Bike	78 km	03:40:50	00:26:37	42.83 km/h	+02:05 (48.) ●	+02:16 (345.) ●	+02:06 (373.) ●
Bike	83.9 km	04:06:36	00:25:46	13.74 km/h	+00:51 (36.) ●	+00:27 (239.) ●	+00:11 (257.) ●
Bike	90.5 km	04:15:18	00:08:42	45.52 km/h	+00:35 (44.) ●	+00:31 (323.) ●	+00:26 (346.) ●
Bike	92 km	04:18:46	00:03:28	25.96 km/h	+00:21 (46.) ●	+00:19 (343.) ●	+00:18 (377.) ●
Bike	92 km	04:18:46	03:34:42	25.71 km/h	+16:38 (42.) ●	+13:53 (292.) ●	+12:04 (312.) ●
Transition		04:22:41	00:03:55	-	-01:32 (17.) ●	-02:29 (115.) ●	-02:21 (128.) ●
Run	0.5 km	04:25:12	00:02:31	05:02 min/km	+00:11 (40.) ●	-00:02 (235.) ●	-00:03 (255.) ●
Run	3.6 km	04:40:51	00:15:39	05:02 min/km	-01:00 (23.) ●	-01:32 (148.) ●	-01:40 (161.) ●
Run	5.2 km	04:48:56	00:08:05	05:03 min/km	-00:30 (23.) ●	-00:47 (149.) ●	-00:51 (162.) ●
Run	5.7 km	04:51:24	00:02:28	04:56 min/km	-00:08 (21.) ●	-00:12 (150.) ●	-00:13 (162.) ●
Run	8.6 km	05:07:14	00:15:50	05:27 min/km	-02:44 (13.) ●	-03:00 (95.) ●	-03:07 (104.) ●
Run	10 km	05:14:52	00:07:38	05:27 min/km	-01:20 (13.) ●	-01:27 (93.) ●	-01:31 (102.) ●
Run	10.9 km	05:17:17	00:02:25	02:41 min/km	-00:20 (12.) ●	-00:22 (92.) ●	-00:22 (101.) ●
Run	13.5 km	05:30:50	00:13:33	05:12 min/km	-02:19 (13.) ●	-02:40 (93.) ●	-02:43 (103.) ●
Run	15.6 km	05:41:47	00:10:57	05:12 min/km	-01:52 (13.) ●	-02:09 (93.) ●	-02:11 (103.) ●
Run	16 km	05:44:22	00:02:35	06:27 min/km	-00:14 (22.) ●	-00:17 (129.) ●	-00:18 (140.) ●
Run	18.6 km	05:58:53	00:14:31	05:34 min/km	-01:56 (19.) ●	-01:57 (130.) ●	-01:59 (142.) ●
Run	20.7 km	06:10:36	00:11:43	05:34 min/km	-01:34 (19.) ●	-01:33 (130.) ●	-01:35 (142.) ●
Run	21.2 km	06:13:17	00:02:41	05:22 min/km	-00:14 (22.) ●	-00:12 (163.) ●	-00:13 (177.) ●
Run	21.9 km	06:16:36	00:03:19	04:44 min/km	-00:31 (16.) ●	-00:28 (101.) ●	-00:28 (110.) ●
Run	22 km	06:16:42	00:00:06	00:59 min/km	-00:01 (9.) ●	-00:02 (39.) ●	-00:02 (42.) ●
Run	22 km	06:16:42	01:54:01	05:10 min/km	-14:32 (16.) ●	-16:40 (110.) ●	-17:16 (120.) ●
Total	115.9 km	06:16:42	06:16:42	18.46 km/h	+00:48 (29.) ●	-06:10 (191.) ●	-08:34 (206.) ●

Ovr	Gen	Div	Name	#	AG
169	157	24	David Sheahan	235	M25-29	IRL	00:38:39	03:03:39	02:09:28	06:03:23
171	159	25	Jordi Sánchez Parra	252	M25-29	ESP	00:35:06	03:13:14	02:04:32	06:04:11
176	163	26	Maxim van Den Steen	227	M25-29	BEL	00:36:17	03:12:05	02:04:29	06:07:03
190	177	27	Philip van Der Kloot Meijburg	224	M25-29	NLD	00:37:01	03:19:10	02:01:42	06:11:28
197	182	28	Rasmus Holdt	228	M25-29	DNK	00:39:09	03:12:09	02:10:39	06:12:46
206	191	29	Rafael Ponce Perez-Bustamante	230	M25-29	ESP	00:37:04	03:34:42	01:54:01	06:16:42
221	205	30	Nicolas Niederberger	250	M25-29	CHE	00:44:23	03:16:18	02:08:00	06:22:37
234	217	31	Eduardo Santisteban Zolezzi	264	M25-29	MEX	00:40:42	03:20:14	02:04:51	06:24:31
240	223	32	Alexis Mouiller	260	M25-29	FRA	00:39:21	03:27:43	02:08:13	06:25:38
255	236	33	Daniel Thompson	219	M25-29	GBR	00:36:59	03:38:30	02:01:56	06:29:42