James Niven -
Ironman 70.3 Lanzarote 2021
Quick facts
411/375/35Alle/Geschlecht/AK
M50-54Altersklasse
577Startnummer
GBRNationalität
44:44 | 4:05:48 | 2:33:26 | 7:39:22 |
Vergleiche James Niven mit anderen Athleten!
577 Niven
584 Kennedy ×
566 Kitchen ×
587 Mc Namara ×
590 le Cornu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +05:53 (30.) ● | +07:10 (358.) ● | +07:01 (397.) ● |
Wechsel | 00:53:40 | 00:08:56 | - | +00:58 (26.) ● | +01:32 (315.) ● | +01:34 (355.) ● | |
Radfahren | 6.3 km | 01:18:30 | 00:24:50 | 15.22 km/h | +00:52 (27.) ● | +01:41 (294.) ● | +01:28 (313.) ● |
Radfahren | 21.3 km | 01:58:36 | 00:40:06 | 22.44 km/h | +05:08 (35.) ● | +06:17 (383.) ● | +05:57 (416.) ● |
Radfahren | 39.2 km | 02:30:19 | 00:31:43 | 33.86 km/h | +07:19 (38.) ● | +08:02 (409.) ● | +07:52 (455.) ● |
Radfahren | 45.1 km | 02:56:17 | 00:25:58 | 13.63 km/h | +01:51 (28.) ● | +02:45 (320.) ● | +02:31 (342.) ● |
Radfahren | 59 km | 03:39:51 | 00:43:34 | 19.14 km/h | +06:29 (35.) ● | +07:37 (374.) ● | +07:17 (407.) ● |
Radfahren | 78 km | 04:13:04 | 00:33:13 | 34.32 km/h | +08:03 (37.) ● | +08:52 (408.) ● | +08:42 (455.) ● |
Radfahren | 83.9 km | 04:44:15 | 00:31:11 | 11.35 km/h | +04:40 (32.) ● | +05:52 (361.) ● | +05:36 (390.) ● |
Radfahren | 90.5 km | 04:56:03 | 00:11:48 | 33.56 km/h | +03:11 (37.) ● | +03:37 (405.) ● | +03:32 (450.) ● |
Radfahren | 92 km | 04:59:28 | 00:03:25 | 26.34 km/h | +00:10 (28.) ● | +00:16 (330.) ● | +00:15 (363.) ● |
Radfahren | 92 km | 04:59:28 | 04:05:48 | 22.46 km/h | +37:43 (37.) ● | +44:59 (387.) ● | +43:10 (424.) ● |
Wechsel | 05:05:56 | 00:06:28 | - | +00:47 (30.) ● | +00:04 (305.) ● | +00:12 (342.) ● | |
Laufen | 0.5 km | 05:08:50 | 00:02:54 | 05:48 min/km | +00:15 (29.) ● | +00:21 (364.) ● | +00:20 (399.) ● |
Laufen | 3.6 km | 05:29:05 | 00:20:15 | 06:31 min/km | +01:39 (28.) ● | +03:04 (345.) ● | +02:56 (377.) ● |
Laufen | 5.2 km | 05:39:32 | 00:10:27 | 06:31 min/km | +00:51 (28.) ● | +01:35 (345.) ● | +01:31 (377.) ● |
Laufen | 5.7 km | 05:42:42 | 00:03:10 | 06:20 min/km | +00:18 (32.) ● | +00:30 (362.) ● | +00:29 (397.) ● |
Laufen | 8.6 km | 06:04:32 | 00:21:50 | 07:31 min/km | +01:47 (30.) ● | +03:00 (334.) ● | +02:53 (366.) ● |
Laufen | 10 km | 06:15:04 | 00:10:32 | 07:31 min/km | +00:51 (28.) ● | +01:27 (332.) ● | +01:23 (364.) ● |
Laufen | 10.9 km | 06:18:16 | 00:03:12 | 03:33 min/km | +00:14 (28.) ● | +00:25 (346.) ● | +00:25 (381.) ● |
Laufen | 13.5 km | 06:36:21 | 00:18:05 | 06:57 min/km | +00:42 (24.) ● | +01:52 (293.) ● | +01:49 (324.) ● |
Laufen | 15.6 km | 06:50:57 | 00:14:36 | 06:57 min/km | +00:34 (24.) ● | +01:30 (292.) ● | +01:28 (323.) ● |
Laufen | 16 km | 06:54:16 | 00:03:19 | 08:17 min/km | +00:17 (28.) ● | +00:27 (342.) ● | +00:26 (380.) ● |
Laufen | 18.6 km | 07:14:03 | 00:19:47 | 07:36 min/km | +02:05 (30.) ● | +03:19 (341.) ● | +03:17 (377.) ● |
Laufen | 20.7 km | 07:30:01 | 00:15:58 | 07:36 min/km | +01:40 (30.) ● | +02:42 (342.) ● | +02:40 (378.) ● |
Laufen | 21.2 km | 07:33:45 | 00:03:44 | 07:28 min/km | +00:40 (36.) ● | +00:51 (383.) ● | +00:50 (427.) ● |
Laufen | 21.9 km | 07:39:14 | 00:05:29 | 07:50 min/km | +01:29 (38.) ● | +01:42 (400.) ● | +01:42 (446.) ● |
Laufen | 22 km | 07:39:22 | 00:00:08 | 01:19 min/km | ±00:00 (16.) ● | ±00:00 (243.) ● | ±00:00 (270.) ● |
Laufen | 22 km | 07:39:22 | 02:33:26 | 06:58 min/km | +13:22 (28.) ● | +22:45 (340.) ● | +22:09 (374.) ● |
Total | 115.9 km | 07:39:22 | 07:39:22 | 15.14 km/h | +58:43 (35.) ● | +01:16:30 (375.) ● | +01:14:06 (411.) ● |