Holger Osesek -
Ironman 70.3 Lanzarote 2021

Quick facts

339/314/22Alle/Geschlecht/AK

M55-59Altersklasse

654Startnummer

DEUNationalität


41:50	3:38:54	2:23:40	7:00:36

Vergleiche Holger Osesek mit anderen Athleten!

654 Osesek

643 van Schijndel ×

115 Price ×

645 Vangeel ×

646 Arbiv ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:50	00:41:50	02:12 min/100m	+03:01 (30.) ●	+04:16 (317.) ●	+04:07 (349.) ●
Wechsel		00:51:33	00:09:43	-	+01:04 (28.) ●	+02:19 (351.) ●	+02:21 (393.) ●
Radfahren	6.3 km	01:18:26	00:26:53	14.06 km/h	+01:38 (29.) ●	+03:44 (373.) ●	+03:31 (403.) ●
Radfahren	21.3 km	01:55:24	00:36:58	24.35 km/h	+00:10 (21.) ●	+03:09 (314.) ●	+02:49 (334.) ●
Radfahren	39.2 km	02:19:51	00:24:27	43.93 km/h	-00:17 (19.) ●	+00:46 (263.) ●	+00:36 (275.) ●
Radfahren	45.1 km	02:46:11	00:26:20	13.44 km/h	+00:25 (24.) ●	+03:07 (330.) ●	+02:53 (353.) ●
Radfahren	59 km	03:24:42	00:38:31	21.65 km/h	-00:42 (21.) ●	+02:34 (288.) ●	+02:14 (308.) ●
Radfahren	78 km	03:51:00	00:26:18	43.35 km/h	+00:44 (24.) ●	+01:57 (330.) ●	+01:47 (355.) ●
Radfahren	83.9 km	04:18:32	00:27:32	12.86 km/h	-00:02 (21.) ●	+02:13 (286.) ●	+01:57 (307.) ●
Radfahren	90.5 km	04:27:15	00:08:43	45.43 km/h	-00:21 (25.) ●	+00:32 (324.) ●	+00:27 (348.) ●
Radfahren	92 km	04:30:27	00:03:12	28.13 km/h	-00:13 (12.) ●	+00:03 (240.) ●	+00:02 (259.) ●
Radfahren	92 km	04:30:27	03:38:54	25.22 km/h	+01:22 (21.) ●	+18:05 (315.) ●	+16:16 (335.) ●
Wechsel		04:36:56	00:06:29	-	+00:05 (21.) ●	+00:05 (306.) ●	+00:13 (343.) ●
Laufen	0.5 km	04:39:24	00:02:28	04:56 min/km	-01:15 (7.) ●	-00:05 (206.) ●	-00:06 (224.) ●
Laufen	3.6 km	04:56:39	00:17:15	05:33 min/km	-01:49 (13.) ●	+00:04 (227.) ●	-00:04 (244.) ●
Laufen	5.2 km	05:05:33	00:08:54	05:33 min/km	-00:56 (13.) ●	+00:02 (227.) ●	-00:02 (244.) ●
Laufen	5.7 km	05:08:07	00:02:34	05:08 min/km	-00:20 (9.) ●	-00:06 (176.) ●	-00:07 (189.) ●
Laufen	8.6 km	05:27:56	00:19:49	06:50 min/km	-00:39 (15.) ●	+00:59 (262.) ●	+00:52 (284.) ●
Laufen	10 km	05:37:30	00:09:34	06:49 min/km	-00:19 (15.) ●	+00:29 (262.) ●	+00:25 (284.) ●
Laufen	10.9 km	05:40:14	00:02:44	03:02 min/km	-00:12 (9.) ●	-00:03 (199.) ●	-00:03 (217.) ●
Laufen	13.5 km	05:58:18	00:18:04	06:56 min/km	+00:35 (21.) ●	+01:51 (291.) ●	+01:48 (322.) ●
Laufen	15.6 km	06:12:54	00:14:36	06:57 min/km	+00:29 (21.) ●	+01:30 (293.) ●	+01:28 (324.) ●
Laufen	16 km	06:16:01	00:03:07	07:47 min/km	+00:01 (22.) ●	+00:15 (296.) ●	+00:14 (327.) ●
Laufen	18.6 km	06:36:26	00:20:25	07:51 min/km	+02:52 (30.) ●	+03:57 (359.) ●	+03:55 (399.) ●
Laufen	20.7 km	06:52:55	00:16:29	07:50 min/km	+02:18 (30.) ●	+03:13 (359.) ●	+03:11 (399.) ●
Laufen	21.2 km	06:56:11	00:03:16	06:32 min/km	+00:15 (27.) ●	+00:23 (337.) ●	+00:22 (374.) ●
Laufen	21.9 km	07:00:29	00:04:18	06:08 min/km	+00:17 (24.) ●	+00:31 (321.) ●	+00:31 (357.) ●
Laufen	22 km	07:00:36	00:00:07	01:09 min/km	-00:01 (8.) ●	-00:01 (177.) ●	-00:01 (197.) ●
Laufen	22 km	07:00:36	02:23:40	06:31 min/km	+01:16 (17.) ●	+12:59 (294.) ●	+12:23 (324.) ●
Total	115.9 km	07:00:36	07:00:36	16.53 km/h	+06:48 (22.) ●	+37:44 (314.) ●	+35:20 (339.) ●

Ges	Sex	Ak	Name	#	AK
270	250	17	Anders Holmsberg	627	M55-59	DNK	00:40:30	03:12:22	02:30:20	06:35:38
298	276	18	John Tredgett	659	M55-59	GBR	00:34:58	03:24:03	02:34:47	06:44:44
301	279	19	Christopher Leigh	656	M55-59	GBR	00:43:28	04:45:07	00:56:56	06:46:10
327	303	20	Bart van Schijndel	643	M55-59	NLD	00:34:59	03:37:18	02:28:23	06:55:46
331	306	21	Anthony Price	115	M55-59	GBR	00:46:26	03:27:23	02:23:55	06:56:56
339	314	22	Holger Osesek	654	M55-59	DEU	00:41:50	03:38:54	02:23:40	07:00:36
355	328	23	Bart Vangeel	645	M55-59	BEL	00:37:54	03:47:26	02:24:57	07:05:55
360	333	24	Gaby Arbiv	646	M55-59	ISR	00:44:40	03:42:55	02:29:39	07:09:31
361	334	25	Felix Andres Garcia	623	M55-59	ESP	00:35:52	03:46:49	02:31:28	07:09:37
362	335	26	Vladimir Vinogradov	626	M55-59	EST	00:36:05	03:52:10	02:29:37	07:10:09