Holger Osesek -
Ironman 70.3 Lanzarote 2021
Quick facts
339/314/22All/Gender/AG
M55-59Age group
654Bib number
DEUNationality
41:50 | 3:38:54 | 2:23:40 | 7:00:36 |
Compare Holger Osesek with other athletes!
654 Osesek
643 van Schijndel ×
115 Price ×
645 Vangeel ×
646 Arbiv ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +03:01 (30.) ● | +04:16 (317.) ● | +04:07 (349.) ● |
Transition | 00:51:33 | 00:09:43 | - | +01:04 (28.) ● | +02:19 (351.) ● | +02:21 (393.) ● | |
Bike | 6.3 km | 01:18:26 | 00:26:53 | 14.06 km/h | +01:38 (29.) ● | +03:44 (373.) ● | +03:31 (403.) ● |
Bike | 21.3 km | 01:55:24 | 00:36:58 | 24.35 km/h | +00:10 (21.) ● | +03:09 (314.) ● | +02:49 (334.) ● |
Bike | 39.2 km | 02:19:51 | 00:24:27 | 43.93 km/h | -00:17 (19.) ● | +00:46 (263.) ● | +00:36 (275.) ● |
Bike | 45.1 km | 02:46:11 | 00:26:20 | 13.44 km/h | +00:25 (24.) ● | +03:07 (330.) ● | +02:53 (353.) ● |
Bike | 59 km | 03:24:42 | 00:38:31 | 21.65 km/h | -00:42 (21.) ● | +02:34 (288.) ● | +02:14 (308.) ● |
Bike | 78 km | 03:51:00 | 00:26:18 | 43.35 km/h | +00:44 (24.) ● | +01:57 (330.) ● | +01:47 (355.) ● |
Bike | 83.9 km | 04:18:32 | 00:27:32 | 12.86 km/h | -00:02 (21.) ● | +02:13 (286.) ● | +01:57 (307.) ● |
Bike | 90.5 km | 04:27:15 | 00:08:43 | 45.43 km/h | -00:21 (25.) ● | +00:32 (324.) ● | +00:27 (348.) ● |
Bike | 92 km | 04:30:27 | 00:03:12 | 28.13 km/h | -00:13 (12.) ● | +00:03 (240.) ● | +00:02 (259.) ● |
Bike | 92 km | 04:30:27 | 03:38:54 | 25.22 km/h | +01:22 (21.) ● | +18:05 (315.) ● | +16:16 (335.) ● |
Transition | 04:36:56 | 00:06:29 | - | +00:05 (21.) ● | +00:05 (306.) ● | +00:13 (343.) ● | |
Run | 0.5 km | 04:39:24 | 00:02:28 | 04:56 min/km | -01:15 (7.) ● | -00:05 (206.) ● | -00:06 (224.) ● |
Run | 3.6 km | 04:56:39 | 00:17:15 | 05:33 min/km | -01:49 (13.) ● | +00:04 (227.) ● | -00:04 (244.) ● |
Run | 5.2 km | 05:05:33 | 00:08:54 | 05:33 min/km | -00:56 (13.) ● | +00:02 (227.) ● | -00:02 (244.) ● |
Run | 5.7 km | 05:08:07 | 00:02:34 | 05:08 min/km | -00:20 (9.) ● | -00:06 (176.) ● | -00:07 (189.) ● |
Run | 8.6 km | 05:27:56 | 00:19:49 | 06:50 min/km | -00:39 (15.) ● | +00:59 (262.) ● | +00:52 (284.) ● |
Run | 10 km | 05:37:30 | 00:09:34 | 06:49 min/km | -00:19 (15.) ● | +00:29 (262.) ● | +00:25 (284.) ● |
Run | 10.9 km | 05:40:14 | 00:02:44 | 03:02 min/km | -00:12 (9.) ● | -00:03 (199.) ● | -00:03 (217.) ● |
Run | 13.5 km | 05:58:18 | 00:18:04 | 06:56 min/km | +00:35 (21.) ● | +01:51 (291.) ● | +01:48 (322.) ● |
Run | 15.6 km | 06:12:54 | 00:14:36 | 06:57 min/km | +00:29 (21.) ● | +01:30 (293.) ● | +01:28 (324.) ● |
Run | 16 km | 06:16:01 | 00:03:07 | 07:47 min/km | +00:01 (22.) ● | +00:15 (296.) ● | +00:14 (327.) ● |
Run | 18.6 km | 06:36:26 | 00:20:25 | 07:51 min/km | +02:52 (30.) ● | +03:57 (359.) ● | +03:55 (399.) ● |
Run | 20.7 km | 06:52:55 | 00:16:29 | 07:50 min/km | +02:18 (30.) ● | +03:13 (359.) ● | +03:11 (399.) ● |
Run | 21.2 km | 06:56:11 | 00:03:16 | 06:32 min/km | +00:15 (27.) ● | +00:23 (337.) ● | +00:22 (374.) ● |
Run | 21.9 km | 07:00:29 | 00:04:18 | 06:08 min/km | +00:17 (24.) ● | +00:31 (321.) ● | +00:31 (357.) ● |
Run | 22 km | 07:00:36 | 00:00:07 | 01:09 min/km | -00:01 (8.) ● | -00:01 (177.) ● | -00:01 (197.) ● |
Run | 22 km | 07:00:36 | 02:23:40 | 06:31 min/km | +01:16 (17.) ● | +12:59 (294.) ● | +12:23 (324.) ● |
Total | 115.9 km | 07:00:36 | 07:00:36 | 16.53 km/h | +06:48 (22.) ● | +37:44 (314.) ● | +35:20 (339.) ● |