Albert Florack -
Ironman 70.3 Lanzarote 2021

Quick facts

306/284/6Alle/Geschlecht/AK

M60-64Altersklasse

667Startnummer

DEUNationalität


39:24	3:34:21	2:21:36	6:48:43

Vergleiche Albert Florack mit anderen Athleten!

667 Florack

663 van Schijndel ×

84 Schmidberger ×

662 Bellefaix ×

673 Bennett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:24	00:39:24	02:04 min/100m	-01:39 (7.) ●	+01:50 (269.) ●	+01:41 (293.) ●
Wechsel		00:48:23	00:08:59	-	-00:15 (7.) ●	+01:35 (321.) ●	+01:37 (361.) ●
Radfahren	6.3 km	01:13:22	00:24:59	15.13 km/h	-00:16 (5.) ●	+01:50 (302.) ●	+01:37 (321.) ●
Radfahren	21.3 km	01:49:27	00:36:05	24.94 km/h	-00:59 (6.) ●	+02:16 (288.) ●	+01:56 (307.) ●
Radfahren	39.2 km	02:14:50	00:25:23	42.31 km/h	+00:13 (8.) ●	+01:42 (342.) ●	+01:32 (365.) ●
Radfahren	45.1 km	02:40:16	00:25:26	13.92 km/h	-00:22 (6.) ●	+02:13 (299.) ●	+01:59 (319.) ●
Radfahren	59 km	03:18:39	00:38:23	21.73 km/h	-00:58 (6.) ●	+02:26 (281.) ●	+02:06 (301.) ●
Radfahren	78 km	03:43:59	00:25:20	45 km/h	-00:31 (7.) ●	+00:59 (281.) ●	+00:49 (294.) ●
Radfahren	83.9 km	04:11:03	00:27:04	13.08 km/h	-01:32 (6.) ●	+01:45 (272.) ●	+01:29 (292.) ●
Radfahren	90.5 km	04:19:34	00:08:31	46.5 km/h	+00:02 (8.) ●	+00:20 (298.) ●	+00:15 (316.) ●
Radfahren	92 km	04:22:44	00:03:10	28.42 km/h	-00:07 (4.) ●	+00:01 (216.) ●	±00:00 (234.) ●
Radfahren	92 km	04:22:44	03:34:21	25.75 km/h	-04:30 (7.) ●	+13:32 (288.) ●	+11:43 (308.) ●
Wechsel		04:27:07	00:04:23	-	-01:48 (2.) ●	-02:01 (159.) ●	-01:53 (175.) ●
Laufen	0.5 km	04:29:43	00:02:36	05:12 min/km	-00:14 (5.) ●	+00:03 (268.) ●	+00:02 (289.) ●
Laufen	3.6 km	04:47:30	00:17:47	05:44 min/km	-01:37 (4.) ●	+00:36 (250.) ●	+00:28 (271.) ●
Laufen	5.2 km	04:56:41	00:09:11	05:44 min/km	-00:50 (4.) ●	+00:19 (251.) ●	+00:15 (272.) ●
Laufen	5.7 km	04:59:31	00:02:50	05:40 min/km	-00:08 (5.) ●	+00:10 (280.) ●	+00:09 (302.) ●
Laufen	8.6 km	05:19:02	00:19:31	06:43 min/km	-01:55 (5.) ●	+00:41 (256.) ●	+00:34 (275.) ●
Laufen	10 km	05:28:27	00:09:25	06:43 min/km	-00:56 (5.) ●	+00:20 (256.) ●	+00:16 (275.) ●
Laufen	10.9 km	05:31:31	00:03:04	03:24 min/km	-00:05 (6.) ●	+00:17 (309.) ●	+00:17 (341.) ●
Laufen	13.5 km	05:49:19	00:17:48	06:50 min/km	-00:43 (7.) ●	+01:35 (277.) ●	+01:32 (308.) ●
Laufen	15.6 km	06:03:42	00:14:23	06:50 min/km	-00:35 (7.) ●	+01:17 (278.) ●	+01:15 (308.) ●
Laufen	16 km	06:07:02	00:03:20	08:19 min/km	+00:07 (8.) ●	+00:28 (345.) ●	+00:27 (383.) ●
Laufen	18.6 km	06:25:52	00:18:50	07:14 min/km	+00:24 (8.) ●	+02:22 (307.) ●	+02:20 (342.) ●
Laufen	20.7 km	06:41:05	00:15:13	07:14 min/km	+00:19 (8.) ●	+01:57 (305.) ●	+01:55 (340.) ●
Laufen	21.2 km	06:44:19	00:03:14	06:28 min/km	+00:05 (8.) ●	+00:21 (326.) ●	+00:20 (363.) ●
Laufen	21.9 km	06:48:35	00:04:16	06:05 min/km	+00:02 (7.) ●	+00:29 (319.) ●	+00:29 (355.) ●
Laufen	22 km	06:48:43	00:00:08	01:19 min/km	±00:00 (7.) ●	±00:00 (230.) ●	±00:00 (256.) ●
Laufen	22 km	06:48:43	02:21:36	06:26 min/km	-06:06 (7.) ●	+10:55 (281.) ●	+10:19 (311.) ●
Total	115.9 km	06:48:43	06:48:43	17.01 km/h	-14:18 (6.) ●	+25:51 (284.) ●	+23:27 (306.) ●

Ges	Sex	Ak	Name	#	AK
168	156	1	Bernhard Schneider	53	M60-64	CHE	00:34:42	03:00:44	02:15:57	06:03:22
178	165	2	John Connaghan	665	M60-64	IRL	00:35:41	03:16:35	02:06:25	06:07:28
242	224	3	Thomas Lampert	669	M60-64	DEU	00:41:43	03:26:57	02:01:47	06:26:03
273	253	4	Coen van Schijndel	663	M60-64	NLD	00:39:32	03:39:00	02:02:20	06:36:26
289	268	5	Klaus Schmidberger	84	M60-64	AUT	00:36:24	03:32:27	02:20:25	06:41:06
306	284	6	Albert Florack	667	M60-64	DEU	00:39:24	03:34:21	02:21:36	06:48:43
335	310	7	Cyrille Bellefaix	662	M60-64	FRA	00:53:31	03:32:57	02:16:43	06:58:20
350	325	8	Sean Bennett	673	M60-64	GBR	00:35:48	03:48:22	02:27:31	07:03:59
396	363	9	Andreas Dohmen	668	M60-64	DEU	00:37:07	03:58:03	02:37:32	07:29:50
413	376	10	Jos van Den Akker	664	M60-64	NLD	00:35:34	03:54:16	02:52:24	07:41:05