Helen Cole -
Ironman 70.3 Zell am See 2015
Quick facts
2182/693/88Alle/Geschlecht/AK
AK W45-49Altersklasse
1088Startnummer
AUSNationalität
37:47 | 3:33:30 | 2:33:57 | 7:03:34 |
Vergleiche Helen Cole mit anderen Athleten!
1088 Cole
1041 Mercer ×
1015 Brannon ×
1097 Tabor ×
1022 Matheson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | +01:34 (67.) ● | +03:09 (562.) ● | +05:17 (1932.) ● |
Wechsel | 00:46:30 | 00:08:43 | - | +02:27 (95.) ● | +02:25 (712.) ● | +03:04 (2200.) ● | |
Radfahren | 21.5 km | 01:25:29 | 00:38:59 | 33.09 km/h | +02:28 (81.) ● | +02:45 (640.) ● | +05:45 (2115.) ● |
Radfahren | 34.5 km | 02:31:31 | 01:06:02 | 11.81 km/h | +13:03 (95.) ● | +14:40 (704.) ● | +19:54 (2200.) ● |
Radfahren | 59 km | 03:13:40 | 00:42:09 | 34.88 km/h | +02:07 (74.) ● | +02:49 (591.) ● | +06:15 (2033.) ● |
Radfahren | 77 km | 03:49:00 | 00:35:20 | 30.57 km/h | +02:56 (85.) ● | +02:39 (655.) ● | +05:41 (2116.) ● |
Radfahren | 90 km | 04:20:00 | 00:31:00 | 25.16 km/h | +02:19 (82.) ● | +02:44 (639.) ● | +04:59 (2090.) ● |
Radfahren | 90 km | 04:20:00 | 03:33:30 | 25.29 km/h | +22:53 (88.) ● | +25:37 (675.) ● | +42:34 (2151.) ● |
Wechsel | 04:29:37 | 00:09:37 | - | +03:18 (92.) ● | +03:50 (705.) ● | +04:25 (2203.) ● | |
Laufen | 2.7 km | 04:47:15 | 00:17:38 | 06:31 min/km | +02:47 (89.) ● | +03:17 (677.) ● | +04:27 (2140.) ● |
Laufen | 7.1 km | 05:20:52 | 00:33:37 | 07:38 min/km | +07:33 (93.) ● | +08:27 (707.) ● | +10:07 (2193.) ● |
Laufen | 11.8 km | 05:56:09 | 00:35:17 | 07:30 min/km | +07:26 (93.) ● | +08:27 (716.) ● | +09:52 (2203.) ● |
Laufen | 16.2 km | 06:29:45 | 00:33:36 | 07:38 min/km | +06:56 (93.) ● | +08:00 (711.) ● | +09:14 (2184.) ● |
Laufen | 21 km | 07:02:34 | 00:32:49 | 06:50 min/km | +04:57 (90.) ● | +06:07 (686.) ● | +07:24 (2131.) ● |
Laufen | 21.1 km | 07:03:34 | 00:01:00 | 09:59 min/km | +00:08 (89.) ● | +00:10 (679.) ● | +00:12 (2139.) ● |
Laufen | 21.1 km | 07:03:34 | 02:33:57 | 07:17 min/km | +29:47 (92.) ● | +34:28 (703.) ● | +41:16 (2183.) ● |
Total | 113 km | 07:03:34 | 07:03:34 | 16.01 km/h | +59:59 (88.) ● | +01:09:29 (693.) ● | +01:36:36 (2182.) ● |