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Helen Cole -
Ironman 70.3 Zell am See 2015

Quick facts

2182/693/88All/Gender/AG

AK W45-49Age group

1088Bib number

AUSNationality


37:47	3:33:30	2:33:57	7:03:34

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Compare Helen Cole with other athletes!

1088 Cole

1041 Mercer ×

1015 Brannon ×

1097 Tabor ×

1022 Matheson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	+01:34 (67.) ●	+03:09 (562.) ●	+05:17 (1932.) ●
Transition		00:46:30	00:08:43	-	+02:27 (95.) ●	+02:25 (712.) ●	+03:04 (2200.) ●
Bike	21.5 km	01:25:29	00:38:59	33.09 km/h	+02:28 (81.) ●	+02:45 (640.) ●	+05:45 (2115.) ●
Bike	34.5 km	02:31:31	01:06:02	11.81 km/h	+13:03 (95.) ●	+14:40 (704.) ●	+19:54 (2200.) ●
Bike	59 km	03:13:40	00:42:09	34.88 km/h	+02:07 (74.) ●	+02:49 (591.) ●	+06:15 (2033.) ●
Bike	77 km	03:49:00	00:35:20	30.57 km/h	+02:56 (85.) ●	+02:39 (655.) ●	+05:41 (2116.) ●
Bike	90 km	04:20:00	00:31:00	25.16 km/h	+02:19 (82.) ●	+02:44 (639.) ●	+04:59 (2090.) ●
Bike	90 km	04:20:00	03:33:30	25.29 km/h	+22:53 (88.) ●	+25:37 (675.) ●	+42:34 (2151.) ●
Transition		04:29:37	00:09:37	-	+03:18 (92.) ●	+03:50 (705.) ●	+04:25 (2203.) ●
Run	2.7 km	04:47:15	00:17:38	06:31 min/km	+02:47 (89.) ●	+03:17 (677.) ●	+04:27 (2140.) ●
Run	7.1 km	05:20:52	00:33:37	07:38 min/km	+07:33 (93.) ●	+08:27 (707.) ●	+10:07 (2193.) ●
Run	11.8 km	05:56:09	00:35:17	07:30 min/km	+07:26 (93.) ●	+08:27 (716.) ●	+09:52 (2203.) ●
Run	16.2 km	06:29:45	00:33:36	07:38 min/km	+06:56 (93.) ●	+08:00 (711.) ●	+09:14 (2184.) ●
Run	21 km	07:02:34	00:32:49	06:50 min/km	+04:57 (90.) ●	+06:07 (686.) ●	+07:24 (2131.) ●
Run	21.1 km	07:03:34	00:01:00	09:59 min/km	+00:08 (89.) ●	+00:10 (679.) ●	+00:12 (2139.) ●
Run	21.1 km	07:03:34	02:33:57	07:17 min/km	+29:47 (92.) ●	+34:28 (703.) ●	+41:16 (2183.) ●
Total	113 km	07:03:34	07:03:34	16.01 km/h	+59:59 (88.) ●	+01:09:29 (693.) ●	+01:36:36 (2182.) ●

Ovr	Gen	Div	Name	#	AG
2104	653	83	Diana Lohmeyer	1076	AK W45-49	USA	00:34:58	03:28:49	02:24:25	06:40:59
2110	656	84	Carla Ijssennagger	1085	AK W45-49	NZL	00:41:49	03:23:56	02:22:06	06:42:32
2115	659	85	Katherine Harris	1019	AK W45-49	USA	00:37:22	03:33:40	02:14:52	06:44:03
2122	663	86	Laura Mercer	1041	AK W45-49	CAN	00:38:46	03:33:54	02:18:08	06:46:20
2152	677	87	Lynn Brannon	1015	AK W45-49	USA	00:35:12	03:33:07	02:31:21	06:53:39
2182	693	88	Helen Cole	1088	AK W45-49	AUS	00:37:47	03:33:30	02:33:57	07:03:34
2183	694	89	Kimberly Tabor	1097	AK W45-49	USA	00:47:35	03:30:42	02:28:23	07:03:38
2185	696	90	Linda Matheson	1022	AK W45-49	USA	00:35:57	03:49:34	02:21:19	07:04:08
2187	697	91	Katrin Buchta	1099	AK W45-49	GER	00:37:30	03:51:06	02:21:45	07:05:19
2194	701	92	Mylene Garcia	1078	AK W45-49	GUM	00:50:43	03:40:33	02:20:10	07:07:38

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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