Lena Westman -
Ironman 70.3 Zell am See 2015
Quick facts
1586/349/59Alle/Geschlecht/AK
AK W40-44Altersklasse
1528Startnummer
SWENationalität
42:25 | 2:58:34 | 1:53:52 | 5:43:25 |
Vergleiche Lena Westman mit anderen Athleten!
1528 Westman
1460 Kolsrud ×
1428 Carstens ×
1457 Jaako-Blunder ×
1515 Greenhill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | +07:45 (105.) ● | +07:47 (686.) ● | +09:55 (2159.) ● |
Wechsel | 00:46:54 | 00:04:29 | - | -01:33 (3.) ● | -01:49 (72.) ● | -01:10 (422.) ● | |
Radfahren | 21.5 km | 01:21:23 | 00:34:29 | 37.41 km/h | -00:59 (43.) ● | -01:45 (268.) ● | +01:15 (1596.) ● |
Radfahren | 34.5 km | 02:10:36 | 00:49:13 | 15.85 km/h | -01:15 (55.) ● | -02:09 (352.) ● | +03:05 (1648.) ● |
Radfahren | 59 km | 02:48:30 | 00:37:54 | 38.79 km/h | -01:01 (56.) ● | -01:26 (326.) ● | +02:00 (1653.) ● |
Radfahren | 77 km | 03:18:59 | 00:30:29 | 35.43 km/h | -00:52 (46.) ● | -02:12 (293.) ● | +00:50 (1546.) ● |
Radfahren | 90 km | 03:45:28 | 00:26:29 | 29.45 km/h | -01:02 (42.) ● | -01:47 (238.) ● | +00:28 (1412.) ● |
Radfahren | 90 km | 03:45:28 | 02:58:34 | 30.24 km/h | -05:09 (47.) ● | -09:19 (297.) ● | +07:38 (1587.) ● |
Wechsel | 03:49:33 | 00:04:05 | - | -01:42 (8.) ● | -01:42 (94.) ● | -01:07 (559.) ● | |
Laufen | 2.7 km | 04:02:52 | 00:13:19 | 04:55 min/km | -00:56 (36.) ● | -01:02 (270.) ● | +00:08 (1409.) ● |
Laufen | 7.1 km | 04:26:35 | 00:23:43 | 05:23 min/km | -01:08 (44.) ● | -01:27 (298.) ● | +00:13 (1372.) ● |
Laufen | 11.8 km | 04:52:27 | 00:25:52 | 05:30 min/km | -00:36 (51.) ● | -00:58 (332.) ● | +00:27 (1389.) ● |
Laufen | 16.2 km | 05:17:11 | 00:24:44 | 05:37 min/km | -00:26 (58.) ● | -00:52 (351.) ● | +00:22 (1399.) ● |
Laufen | 21 km | 05:42:43 | 00:25:32 | 05:19 min/km | -00:50 (51.) ● | -01:10 (328.) ● | +00:07 (1345.) ● |
Laufen | 21.1 km | 05:43:25 | 00:00:42 | 06:59 min/km | -00:07 (8.) ● | -00:08 (86.) ● | -00:06 (501.) ● |
Laufen | 21.1 km | 05:43:25 | 01:53:52 | 05:23 min/km | -04:03 (47.) ● | -05:37 (311.) ● | +01:11 (1362.) ● |
Total | 113 km | 05:43:25 | 05:43:25 | 19.74 km/h | -04:42 (59.) ● | -10:40 (349.) ● | +16:27 (1586.) ● |