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Lena Westman -
Ironman 70.3 Zell am See 2015

Quick facts

1586/349/59All/Gender/AG

AK W40-44Age group

1528Bib number

SWENationality


42:25	2:58:34	1:53:52	5:43:25

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Compare Lena Westman with other athletes!

1528 Westman

1460 Kolsrud ×

1428 Carstens ×

1457 Jaako-Blunder ×

1515 Greenhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+07:45 (105.) ●	+07:47 (686.) ●	+09:55 (2159.) ●
Transition		00:46:54	00:04:29	-	-01:33 (3.) ●	-01:49 (72.) ●	-01:10 (422.) ●
Bike	21.5 km	01:21:23	00:34:29	37.41 km/h	-00:59 (43.) ●	-01:45 (268.) ●	+01:15 (1596.) ●
Bike	34.5 km	02:10:36	00:49:13	15.85 km/h	-01:15 (55.) ●	-02:09 (352.) ●	+03:05 (1648.) ●
Bike	59 km	02:48:30	00:37:54	38.79 km/h	-01:01 (56.) ●	-01:26 (326.) ●	+02:00 (1653.) ●
Bike	77 km	03:18:59	00:30:29	35.43 km/h	-00:52 (46.) ●	-02:12 (293.) ●	+00:50 (1546.) ●
Bike	90 km	03:45:28	00:26:29	29.45 km/h	-01:02 (42.) ●	-01:47 (238.) ●	+00:28 (1412.) ●
Bike	90 km	03:45:28	02:58:34	30.24 km/h	-05:09 (47.) ●	-09:19 (297.) ●	+07:38 (1587.) ●
Transition		03:49:33	00:04:05	-	-01:42 (8.) ●	-01:42 (94.) ●	-01:07 (559.) ●
Run	2.7 km	04:02:52	00:13:19	04:55 min/km	-00:56 (36.) ●	-01:02 (270.) ●	+00:08 (1409.) ●
Run	7.1 km	04:26:35	00:23:43	05:23 min/km	-01:08 (44.) ●	-01:27 (298.) ●	+00:13 (1372.) ●
Run	11.8 km	04:52:27	00:25:52	05:30 min/km	-00:36 (51.) ●	-00:58 (332.) ●	+00:27 (1389.) ●
Run	16.2 km	05:17:11	00:24:44	05:37 min/km	-00:26 (58.) ●	-00:52 (351.) ●	+00:22 (1399.) ●
Run	21 km	05:42:43	00:25:32	05:19 min/km	-00:50 (51.) ●	-01:10 (328.) ●	+00:07 (1345.) ●
Run	21.1 km	05:43:25	00:00:42	06:59 min/km	-00:07 (8.) ●	-00:08 (86.) ●	-00:06 (501.) ●
Run	21.1 km	05:43:25	01:53:52	05:23 min/km	-04:03 (47.) ●	-05:37 (311.) ●	+01:11 (1362.) ●
Total	113 km	05:43:25	05:43:25	19.74 km/h	-04:42 (59.) ●	-10:40 (349.) ●	+16:27 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1541	323	54	Nadia Renesson-Philipon	1487	AK W40-44	FRA	00:32:54	02:59:52	01:55:30	05:39:50
1552	329	55	Alexandra Linda Scharf-Plazanic	1522	AK W40-44	GER	00:33:57	02:58:13	01:56:05	05:40:48
1571	339	56	Christine Staub	1456	AK W40-44	SUI	00:40:28	02:47:11	02:03:01	05:42:18
1573	341	57	Racquel Kolsrud	1460	AK W40-44	USA	00:30:25	03:03:38	01:56:16	05:42:33
1584	347	58	Carolina Carstens	1428	AK W40-44	USA	00:36:12	02:59:48	01:55:24	05:43:18
1586	349	59	Lena Westman	1528	AK W40-44	SWE	00:42:25	02:58:34	01:53:52	05:43:25
1594	353	60	Heini Kristiina Jaako-Blunder	1457	AK W40-44	FIN	00:31:54	02:56:35	02:03:45	05:43:56
1606	360	61	Shannon Greenhill	1515	AK W40-44	USA	00:31:49	02:49:49	02:10:14	05:44:20
1620	365	62	Renate Kohlmann	1439	AK W40-44	GER	00:34:56	03:06:36	01:51:41	05:45:25
1623	366	63	Laurie Boge	1483	AK W40-44	USA	00:27:27	03:10:17	01:56:29	05:45:43

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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