Alexander Poulis -
Ironman 70.3 Zell am See 2015
Quick facts
735/680/138Alle/Geschlecht/AK
AK M35-39Altersklasse
1744Startnummer
GRENationalität
29:50 | 2:40:47 | 1:40:09 | 4:59:46 |
Vergleiche Alexander Poulis mit anderen Athleten!
1744 Poulis
1786 Green ×
1826 Dwyer ×
1565 Vangeest ×
1788 Beechey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:50 | 00:29:50 | 01:34 min/100m | -00:54 (102.) ● | -01:38 (634.) ● | -02:40 (767.) ● |
Wechsel | 00:34:55 | 00:05:05 | - | -00:05 (155.) ● | -00:15 (779.) ● | -00:34 (966.) ● | |
Radfahren | 21.5 km | 01:05:13 | 00:30:18 | 42.57 km/h | -00:40 (99.) ● | -01:28 (557.) ● | -02:56 (563.) ● |
Radfahren | 34.5 km | 01:49:14 | 00:44:01 | 17.72 km/h | +02:25 (183.) ● | +00:26 (992.) ● | -02:07 (1106.) ● |
Radfahren | 59 km | 02:23:36 | 00:34:22 | 42.77 km/h | +01:10 (186.) ● | +00:07 (990.) ● | -01:32 (1049.) ● |
Radfahren | 77 km | 02:51:42 | 00:28:06 | 38.43 km/h | +01:02 (179.) ● | -00:04 (922.) ● | -01:33 (986.) ● |
Radfahren | 90 km | 03:15:42 | 00:24:00 | 32.5 km/h | -00:09 (142.) ● | -00:55 (739.) ● | -02:01 (771.) ● |
Radfahren | 90 km | 03:15:42 | 02:40:47 | 33.59 km/h | +03:48 (169.) ● | -01:54 (878.) ● | -10:09 (926.) ● |
Wechsel | 03:19:37 | 00:03:55 | - | -00:44 (61.) ● | -01:00 (330.) ● | -01:17 (402.) ● | |
Laufen | 2.7 km | 03:31:45 | 00:12:08 | 04:29 min/km | +00:05 (155.) ● | -00:29 (773.) ● | -01:03 (879.) ● |
Laufen | 7.1 km | 03:54:38 | 00:22:53 | 05:12 min/km | +01:18 (175.) ● | +00:12 (962.) ● | -00:37 (1194.) ● |
Laufen | 11.8 km | 04:18:25 | 00:23:47 | 05:03 min/km | +00:12 (147.) ● | -00:56 (765.) ● | -01:38 (926.) ● |
Laufen | 16.2 km | 04:38:31 | 00:20:06 | 04:34 min/km | -02:53 (43.) ● | -03:40 (253.) ● | -04:16 (288.) ● |
Laufen | 21 km | 04:59:07 | 00:20:36 | 04:17 min/km | -03:31 (29.) ● | -04:12 (202.) ● | -04:49 (226.) ● |
Laufen | 21.1 km | 04:59:46 | 00:00:39 | 06:29 min/km | -00:06 (27.) ● | -00:08 (189.) ● | -00:09 (217.) ● |
Laufen | 21.1 km | 04:59:46 | 01:40:09 | 04:44 min/km | -04:55 (103.) ● | -09:13 (539.) ● | -12:32 (626.) ● |
Total | 113 km | 04:59:46 | 04:59:46 | 22.62 km/h | -02:50 (138.) ● | -14:00 (680.) ● | -27:12 (735.) ● |