Alexander Poulis -
Ironman 70.3 Zell am See 2015

  Quick facts

735/680/138All/Gender/AG

AK M35-39Age group

1744Bib number

GRENationality

29:502:40:471:40:09 4:59:46

  Compare Alexander Poulis with other athletes!

1744 Poulis
1786 Green × 
1826 Dwyer × 
1565 Vangeest × 
1788 Beechey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:50 00:29:5001:34 min/100m-00:54 (102.) -01:38 (634.) -02:40 (767.)
Transition 00:34:55 00:05:05 - -00:05 (155.) -00:15 (779.) -00:34 (966.)
Bike21.5 km 01:05:13 00:30:1842.57 km/h-00:40 (99.) -01:28 (557.) -02:56 (563.)
Bike34.5 km 01:49:14 00:44:0117.72 km/h+02:25 (183.) +00:26 (992.) -02:07 (1106.)
Bike59 km 02:23:36 00:34:2242.77 km/h+01:10 (186.) +00:07 (990.) -01:32 (1049.)
Bike77 km 02:51:42 00:28:0638.43 km/h+01:02 (179.) -00:04 (922.) -01:33 (986.)
Bike90 km 03:15:42 00:24:0032.5 km/h-00:09 (142.) -00:55 (739.) -02:01 (771.)
Bike90 km 03:15:42 02:40:4733.59 km/h+03:48 (169.) -01:54 (878.) -10:09 (926.)
Transition 03:19:37 00:03:55 - -00:44 (61.) -01:00 (330.) -01:17 (402.)
Run2.7 km 03:31:45 00:12:0804:29 min/km+00:05 (155.) -00:29 (773.) -01:03 (879.)
Run7.1 km 03:54:38 00:22:5305:12 min/km+01:18 (175.) +00:12 (962.) -00:37 (1194.)
Run11.8 km 04:18:25 00:23:4705:03 min/km+00:12 (147.) -00:56 (765.) -01:38 (926.)
Run16.2 km 04:38:31 00:20:0604:34 min/km-02:53 (43.) -03:40 (253.) -04:16 (288.)
Run21 km 04:59:07 00:20:3604:17 min/km-03:31 (29.) -04:12 (202.) -04:49 (226.)
Run21.1 km 04:59:46 00:00:3906:29 min/km-00:06 (27.) -00:08 (189.) -00:09 (217.)
Run21.1 km 04:59:46 01:40:0904:44 min/km-04:55 (103.) -09:13 (539.) -12:32 (626.)
Total 113 km 04:59:46 04:59:4622.62 km/h-02:50 (138.) -14:00 (680.) -27:12 (735.)

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