Ken Heffernan -
Ironman Copenhagen 2017

Quick facts

752/698/151Alle/Geschlecht/AK

M 40-44Altersklasse

1904Startnummer

IRLNationalität


1:28:29	5:41:22	3:36:41	10:58:28

Vergleiche Ken Heffernan mit anderen Athleten!

1904 Heffernan

2087 Thorsen ×

373 Jensen ×

368 Beermann ×

2064 Wikmar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:29	01:28:29	02:19 min/100m	+12:20 (356.) ●	+12:15 (1741.) ●	+11:36 (2054.) ●
Wechsel		01:35:21	00:06:52	-	-00:32 (216.) ●	-00:36 (991.) ●	-00:41 (1161.) ●
Radfahren	33 km	02:33:47	00:58:26	33.88 km/h	-00:04 (224.) ●	+00:01 (1109.) ●	-00:50 (1182.) ●
Radfahren	63 km	03:29:51	00:56:04	32.1 km/h	-01:07 (196.) ●	-01:09 (958.) ●	-02:05 (1021.) ●
Radfahren	82 km	04:05:03	00:35:12	32.39 km/h	-00:10 (224.) ●	-00:13 (1072.) ●	-00:48 (1148.) ●
Radfahren	110 km	05:00:23	00:55:20	30.36 km/h	+00:04 (235.) ●	-00:10 (1118.) ●	-01:02 (1217.) ●
Radfahren	140 km	06:00:39	01:00:16	29.87 km/h	-00:30 (229.) ●	-00:45 (1094.) ●	-01:47 (1188.) ●
Radfahren	159 km	06:36:29	00:35:50	31.81 km/h	-01:16 (166.) ●	-01:25 (823.) ●	-01:55 (882.) ●
Radfahren	180 km	07:16:43	00:40:14	31.32 km/h	-01:21 (169.) ●	-01:30 (814.) ●	-01:58 (875.) ●
Radfahren	180 km	07:16:43	05:41:22	31.64 km/h	-04:24 (212.) ●	-05:11 (998.) ●	-10:25 (1073.) ●
Wechsel		07:21:47	00:05:04	-	-01:25 (155.) ●	-01:33 (761.) ●	-01:39 (884.) ●
Laufen	2.4 km	07:33:01	00:11:14	04:40 min/km	-01:22 (86.) ●	-01:25 (436.) ●	-01:35 (479.) ●
Laufen	4.3 km	07:42:10	00:09:09	04:48 min/km	-01:19 (70.) ●	-01:23 (350.) ●	-01:32 (383.) ●
Laufen	6.9 km	07:54:29	00:12:19	04:44 min/km	-02:10 (51.) ●	-02:19 (264.) ●	-02:29 (285.) ●
Laufen	9.4 km	08:07:41	00:13:12	05:16 min/km	-01:58 (83.) ●	-02:06 (391.) ●	-02:16 (425.) ●
Laufen	11.9 km	08:19:48	00:12:07	04:50 min/km	-01:24 (113.) ●	-01:35 (545.) ●	-01:44 (595.) ●
Laufen	13.8 km	08:29:38	00:09:50	05:10 min/km	-01:30 (83.) ●	-01:39 (412.) ●	-01:46 (453.) ●
Laufen	16.3 km	08:42:55	00:13:17	05:18 min/km	-02:04 (79.) ●	-02:20 (390.) ●	-02:29 (426.) ●
Laufen	18.9 km	08:56:23	00:13:28	05:10 min/km	-02:46 (49.) ●	-03:00 (279.) ●	-03:09 (310.) ●
Laufen	21.3 km	09:08:17	00:11:54	04:57 min/km	-02:39 (45.) ●	-02:58 (239.) ●	-03:05 (262.) ●
Laufen	23.3 km	09:18:12	00:09:55	04:57 min/km	-02:17 (47.) ●	-02:29 (253.) ●	-02:34 (281.) ●
Laufen	25.8 km	09:31:25	00:13:13	05:17 min/km	-03:16 (38.) ●	-03:35 (214.) ●	-03:41 (234.) ●
Laufen	28.4 km	09:45:01	00:13:36	05:13 min/km	-03:42 (31.) ●	-04:00 (192.) ●	-04:07 (212.) ●
Laufen	30.8 km	09:57:28	00:12:27	05:11 min/km	-02:58 (45.) ●	-03:16 (239.) ●	-03:21 (266.) ●
Laufen	32.7 km	10:07:54	00:10:26	05:29 min/km	-02:23 (46.) ●	-02:35 (256.) ●	-02:40 (284.) ●
Laufen	35.3 km	10:21:42	00:13:48	05:18 min/km	-03:19 (42.) ●	-03:38 (228.) ●	-03:45 (253.) ●
Laufen	37.9 km	10:36:26	00:14:44	05:39 min/km	-02:59 (68.) ●	-03:18 (319.) ●	-03:25 (356.) ●
Laufen	40.3 km	10:48:44	00:12:18	05:07 min/km	-03:04 (34.) ●	-03:28 (186.) ●	-03:34 (205.) ●
Laufen	42.2 km	10:58:28	00:09:44	05:07 min/km	-02:09 (46.) ●	-02:28 (247.) ●	-02:35 (267.) ●
Laufen	42.2 km	10:58:28	03:36:41	05:08 min/km	-43:19 (43.) ●	-47:32 (243.) ●	-49:47 (268.) ●
Total	226 km	10:58:28	10:58:28	20.59 km/h	-37:20 (151.) ●	-42:37 (698.) ●	-50:56 (752.) ●

Ges	Sex	Ak	Name	#	AK
718	668	146	Douglas Armstrong	2014	M 40-44	GBR	01:17:35	05:20:31	04:06:15	10:54:59
720	670	147	Werner Van den Broeck	1739	M 40-44	BEL	00:58:14	05:35:55	04:11:20	10:55:03
721	671	148	Barry Redmond	2049	M 40-44	IRL	01:09:45	05:49:44	03:43:02	10:55:08
729	678	149	Benjamin Malling Thorsen	2087	M 40-44	DEN	01:13:45	05:23:11	04:05:29	10:56:03
745	692	150	Michael Jensen	373	M 40-44	USA	01:12:46	05:22:36	04:12:04	10:57:46
752	698	151	Ken Heffernan	1904	M 40-44	IRL	01:28:29	05:41:22	03:36:41	10:58:28
770	715	152	Stephan Beermann	368	M 40-44	GER	01:10:42	05:38:03	04:00:54	11:00:15
771	716	153	Martin Wikmar	2064	M 40-44	SWE	01:09:46	05:35:42	04:03:54	11:00:15
774	719	154	Henrik Vind Jensen	1785	M 40-44	DEN	01:13:48	05:34:16	03:54:10	11:00:46
775	720	155	Anners Bilenberg	2051	M 40-44	DEN	01:16:32	05:36:43	03:56:02	11:01:31