Ken Heffernan -
Ironman Copenhagen 2017
Quick facts
752/698/151All/Gender/AG
M 40-44Age group
1904Bib number
IRLNationality
1:28:29 | 5:41:22 | 3:36:41 | 10:58:28 |
Compare Ken Heffernan with other athletes!
1904 Heffernan
2087 Thorsen ×
373 Jensen ×
368 Beermann ×
2064 Wikmar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:29 | 01:28:29 | 02:19 min/100m | +12:20 (356.) ● | +12:15 (1741.) ● | +11:36 (2054.) ● |
Transition | 01:35:21 | 00:06:52 | - | -00:32 (216.) ● | -00:36 (991.) ● | -00:41 (1161.) ● | |
Bike | 33 km | 02:33:47 | 00:58:26 | 33.88 km/h | -00:04 (224.) ● | +00:01 (1109.) ● | -00:50 (1182.) ● |
Bike | 63 km | 03:29:51 | 00:56:04 | 32.1 km/h | -01:07 (196.) ● | -01:09 (958.) ● | -02:05 (1021.) ● |
Bike | 82 km | 04:05:03 | 00:35:12 | 32.39 km/h | -00:10 (224.) ● | -00:13 (1072.) ● | -00:48 (1148.) ● |
Bike | 110 km | 05:00:23 | 00:55:20 | 30.36 km/h | +00:04 (235.) ● | -00:10 (1118.) ● | -01:02 (1217.) ● |
Bike | 140 km | 06:00:39 | 01:00:16 | 29.87 km/h | -00:30 (229.) ● | -00:45 (1094.) ● | -01:47 (1188.) ● |
Bike | 159 km | 06:36:29 | 00:35:50 | 31.81 km/h | -01:16 (166.) ● | -01:25 (823.) ● | -01:55 (882.) ● |
Bike | 180 km | 07:16:43 | 00:40:14 | 31.32 km/h | -01:21 (169.) ● | -01:30 (814.) ● | -01:58 (875.) ● |
Bike | 180 km | 07:16:43 | 05:41:22 | 31.64 km/h | -04:24 (212.) ● | -05:11 (998.) ● | -10:25 (1073.) ● |
Transition | 07:21:47 | 00:05:04 | - | -01:25 (155.) ● | -01:33 (761.) ● | -01:39 (884.) ● | |
Run | 2.4 km | 07:33:01 | 00:11:14 | 04:40 min/km | -01:22 (86.) ● | -01:25 (436.) ● | -01:35 (479.) ● |
Run | 4.3 km | 07:42:10 | 00:09:09 | 04:48 min/km | -01:19 (70.) ● | -01:23 (350.) ● | -01:32 (383.) ● |
Run | 6.9 km | 07:54:29 | 00:12:19 | 04:44 min/km | -02:10 (51.) ● | -02:19 (264.) ● | -02:29 (285.) ● |
Run | 9.4 km | 08:07:41 | 00:13:12 | 05:16 min/km | -01:58 (83.) ● | -02:06 (391.) ● | -02:16 (425.) ● |
Run | 11.9 km | 08:19:48 | 00:12:07 | 04:50 min/km | -01:24 (113.) ● | -01:35 (545.) ● | -01:44 (595.) ● |
Run | 13.8 km | 08:29:38 | 00:09:50 | 05:10 min/km | -01:30 (83.) ● | -01:39 (412.) ● | -01:46 (453.) ● |
Run | 16.3 km | 08:42:55 | 00:13:17 | 05:18 min/km | -02:04 (79.) ● | -02:20 (390.) ● | -02:29 (426.) ● |
Run | 18.9 km | 08:56:23 | 00:13:28 | 05:10 min/km | -02:46 (49.) ● | -03:00 (279.) ● | -03:09 (310.) ● |
Run | 21.3 km | 09:08:17 | 00:11:54 | 04:57 min/km | -02:39 (45.) ● | -02:58 (239.) ● | -03:05 (262.) ● |
Run | 23.3 km | 09:18:12 | 00:09:55 | 04:57 min/km | -02:17 (47.) ● | -02:29 (253.) ● | -02:34 (281.) ● |
Run | 25.8 km | 09:31:25 | 00:13:13 | 05:17 min/km | -03:16 (38.) ● | -03:35 (214.) ● | -03:41 (234.) ● |
Run | 28.4 km | 09:45:01 | 00:13:36 | 05:13 min/km | -03:42 (31.) ● | -04:00 (192.) ● | -04:07 (212.) ● |
Run | 30.8 km | 09:57:28 | 00:12:27 | 05:11 min/km | -02:58 (45.) ● | -03:16 (239.) ● | -03:21 (266.) ● |
Run | 32.7 km | 10:07:54 | 00:10:26 | 05:29 min/km | -02:23 (46.) ● | -02:35 (256.) ● | -02:40 (284.) ● |
Run | 35.3 km | 10:21:42 | 00:13:48 | 05:18 min/km | -03:19 (42.) ● | -03:38 (228.) ● | -03:45 (253.) ● |
Run | 37.9 km | 10:36:26 | 00:14:44 | 05:39 min/km | -02:59 (68.) ● | -03:18 (319.) ● | -03:25 (356.) ● |
Run | 40.3 km | 10:48:44 | 00:12:18 | 05:07 min/km | -03:04 (34.) ● | -03:28 (186.) ● | -03:34 (205.) ● |
Run | 42.2 km | 10:58:28 | 00:09:44 | 05:07 min/km | -02:09 (46.) ● | -02:28 (247.) ● | -02:35 (267.) ● |
Run | 42.2 km | 10:58:28 | 03:36:41 | 05:08 min/km | -43:19 (43.) ● | -47:32 (243.) ● | -49:47 (268.) ● |
Total | 226 km | 10:58:28 | 10:58:28 | 20.59 km/h | -37:20 (151.) ● | -42:37 (698.) ● | -50:56 (752.) ● |