Asbjørn Sola -
Ironman Copenhagen 2017

Quick facts

1891/1630/184Alle/Geschlecht/AK

M 50-54Altersklasse

2585Startnummer

NORNationalität


1:53:24	6:03:23	4:41:20	12:54:49

Vergleiche Asbjørn Sola mit anderen Athleten!

2585 Sola

2821 Pedersen ×

2804 Halvorsen ×

2810 Madsen ×

242 Ziska ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:53:24	01:53:24	02:59 min/100m	+33:53 (256.) ●	+37:10 (1977.) ●	+36:31 (2380.) ●
Wechsel		02:03:49	00:10:25	-	+01:59 (194.) ●	+02:57 (1677.) ●	+02:52 (2009.) ●
Radfahren	33 km	03:01:43	00:57:54	34.2 km/h	-01:32 (110.) ●	-00:31 (1020.) ●	-01:22 (1085.) ●
Radfahren	63 km	04:00:31	00:58:48	30.61 km/h	+00:20 (149.) ●	+01:35 (1330.) ●	+00:39 (1455.) ●
Radfahren	82 km	04:36:42	00:36:11	31.51 km/h	+00:02 (144.) ●	+00:46 (1294.) ●	+00:11 (1401.) ●
Radfahren	110 km	05:35:38	00:58:56	28.51 km/h	+01:56 (177.) ●	+03:26 (1504.) ●	+02:34 (1678.) ●
Radfahren	140 km	06:43:52	01:08:14	26.38 km/h	+05:38 (206.) ●	+07:13 (1678.) ●	+06:11 (1916.) ●
Radfahren	159 km	07:24:55	00:41:03	27.77 km/h	+03:08 (207.) ●	+03:48 (1690.) ●	+03:18 (1933.) ●
Radfahren	180 km	08:07:12	00:42:17	29.8 km/h	-00:01 (147.) ●	+00:33 (1253.) ●	+00:05 (1383.) ●
Radfahren	180 km	08:07:12	06:03:23	29.72 km/h	+09:31 (170.) ●	+16:50 (1455.) ●	+11:36 (1612.) ●
Wechsel		08:13:29	00:06:17	-	-01:18 (115.) ●	-00:20 (1114.) ●	-00:26 (1298.) ●
Laufen	2.4 km	08:27:06	00:13:37	05:40 min/km	+00:16 (161.) ●	+00:58 (1499.) ●	+00:48 (1722.) ●
Laufen	4.3 km	08:38:04	00:10:58	05:46 min/km	-00:08 (131.) ●	+00:26 (1342.) ●	+00:17 (1530.) ●
Laufen	6.9 km	08:53:12	00:15:08	05:49 min/km	-00:23 (125.) ●	+00:30 (1335.) ●	+00:20 (1521.) ●
Laufen	9.4 km	09:09:11	00:15:59	06:23 min/km	-00:18 (133.) ●	+00:41 (1352.) ●	+00:31 (1563.) ●
Laufen	11.9 km	09:23:36	00:14:25	05:46 min/km	-00:05 (139.) ●	+00:43 (1375.) ●	+00:34 (1586.) ●
Laufen	13.8 km	09:35:54	00:12:18	06:28 min/km	+00:06 (150.) ●	+00:49 (1427.) ●	+00:42 (1667.) ●
Laufen	16.3 km	09:52:11	00:16:17	06:30 min/km	-00:26 (134.) ●	+00:40 (1348.) ●	+00:31 (1560.) ●
Laufen	18.9 km	10:09:51	00:17:40	06:47 min/km	+00:11 (149.) ●	+01:12 (1414.) ●	+01:03 (1660.) ●
Laufen	21.3 km	10:25:56	00:16:05	06:42 min/km	+00:18 (148.) ●	+01:13 (1415.) ●	+01:06 (1674.) ●
Laufen	23.3 km	10:39:42	00:13:46	06:53 min/km	+00:33 (156.) ●	+01:22 (1471.) ●	+01:17 (1757.) ●
Laufen	25.8 km	10:58:21	00:18:39	07:27 min/km	+00:38 (158.) ●	+01:51 (1491.) ●	+01:45 (1772.) ●
Laufen	28.4 km	11:18:02	00:19:41	07:34 min/km	+00:58 (157.) ●	+02:05 (1499.) ●	+01:58 (1780.) ●
Laufen	30.8 km	11:35:11	00:17:09	07:08 min/km	+00:28 (150.) ●	+01:26 (1428.) ●	+01:21 (1702.) ●
Laufen	32.7 km	11:49:11	00:14:00	07:22 min/km	+00:07 (141.) ●	+00:59 (1394.) ●	+00:54 (1652.) ●
Laufen	35.3 km	12:08:29	00:19:18	07:25 min/km	+00:34 (155.) ●	+01:52 (1492.) ●	+01:45 (1773.) ●
Laufen	37.9 km	12:27:53	00:19:24	07:27 min/km	+00:07 (137.) ●	+01:22 (1384.) ●	+01:15 (1643.) ●
Laufen	40.3 km	12:43:08	00:15:15	06:21 min/km	-01:40 (76.) ●	-00:31 (985.) ●	-00:37 (1150.) ●
Laufen	42.2 km	12:54:49	00:11:41	06:08 min/km	-01:30 (76.) ●	-00:31 (979.) ●	-00:38 (1121.) ●
Laufen	42.2 km	12:54:49	04:41:20	06:40 min/km	-00:14 (138.) ●	+17:07 (1380.) ●	+14:52 (1616.) ●
Total	226 km	12:54:49	12:54:49	17.5 km/h	+43:51 (184.) ●	+01:13:44 (1630.) ●	+01:05:25 (1891.) ●

Ges	Sex	Ak	Name	#	AK
1840	1593	179	Ole Bille	2657	M 50-54	DEN	01:24:49	06:07:29	04:58:44	12:50:10
1841	1594	180	Alan Traynor	2649	M 50-54	IRL	01:19:47	05:39:16	05:29:50	12:50:15
1843	1596	181	Christian Just Trebbien	2581	M 50-54	DEN	01:38:36	05:59:18	04:51:45	12:50:17
1855	1607	182	Jan Pedersen	2821	M 50-54	DEN	01:28:46	05:52:29	05:17:56	12:51:19
1873	1620	183	Alf Halvorsen	2804	M 50-54	NOR	01:29:11	05:57:21	05:13:49	12:53:40
1891	1630	184	Asbjørn Sola	2585	M 50-54	NOR	01:53:24	06:03:23	04:41:20	12:54:49
1893	1632	185	Johnny Madsen	2810	M 50-54	DEN	01:28:23	06:06:53	05:00:40	12:55:05
1895	1634	186	Steffen (Gerhard) Ziska	242	M 50-54	GER	01:19:52	06:37:52	04:41:53	12:55:10
1898	1637	187	Jan Johansson	2575	M 50-54	SWE	01:22:48	06:14:00	04:58:01	12:55:32
1899	1638	188	Thomas Nielsen	2724	M 50-54	DEN	01:31:13	06:01:31	05:06:29	12:55:40