Asbjørn Sola -
Ironman Copenhagen 2017

  Quick facts

1891/1630/184All/Gender/AG

M 50-54Age group

2585Bib number

NORNationality

1:53:246:03:234:41:20 12:54:49

  Compare Asbjørn Sola with other athletes!

2585 Sola
2821 Pedersen × 
2804 Halvorsen × 
2810 Madsen × 
242 Ziska × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:53:24 01:53:2402:59 min/100m+33:53 (256.) +37:10 (1977.) +36:31 (2380.)
Transition 02:03:49 00:10:25 - +01:59 (194.) +02:57 (1677.) +02:52 (2009.)
Bike33 km 03:01:43 00:57:5434.2 km/h-01:32 (110.) -00:31 (1020.) -01:22 (1085.)
Bike63 km 04:00:31 00:58:4830.61 km/h+00:20 (149.) +01:35 (1330.) +00:39 (1455.)
Bike82 km 04:36:42 00:36:1131.51 km/h+00:02 (144.) +00:46 (1294.) +00:11 (1401.)
Bike110 km 05:35:38 00:58:5628.51 km/h+01:56 (177.) +03:26 (1504.) +02:34 (1678.)
Bike140 km 06:43:52 01:08:1426.38 km/h+05:38 (206.) +07:13 (1678.) +06:11 (1916.)
Bike159 km 07:24:55 00:41:0327.77 km/h+03:08 (207.) +03:48 (1690.) +03:18 (1933.)
Bike180 km 08:07:12 00:42:1729.8 km/h-00:01 (147.) +00:33 (1253.) +00:05 (1383.)
Bike180 km 08:07:12 06:03:2329.72 km/h+09:31 (170.) +16:50 (1455.) +11:36 (1612.)
Transition 08:13:29 00:06:17 - -01:18 (115.) -00:20 (1114.) -00:26 (1298.)
Run2.4 km 08:27:06 00:13:3705:40 min/km+00:16 (161.) +00:58 (1499.) +00:48 (1722.)
Run4.3 km 08:38:04 00:10:5805:46 min/km-00:08 (131.) +00:26 (1342.) +00:17 (1530.)
Run6.9 km 08:53:12 00:15:0805:49 min/km-00:23 (125.) +00:30 (1335.) +00:20 (1521.)
Run9.4 km 09:09:11 00:15:5906:23 min/km-00:18 (133.) +00:41 (1352.) +00:31 (1563.)
Run11.9 km 09:23:36 00:14:2505:46 min/km-00:05 (139.) +00:43 (1375.) +00:34 (1586.)
Run13.8 km 09:35:54 00:12:1806:28 min/km+00:06 (150.) +00:49 (1427.) +00:42 (1667.)
Run16.3 km 09:52:11 00:16:1706:30 min/km-00:26 (134.) +00:40 (1348.) +00:31 (1560.)
Run18.9 km 10:09:51 00:17:4006:47 min/km+00:11 (149.) +01:12 (1414.) +01:03 (1660.)
Run21.3 km 10:25:56 00:16:0506:42 min/km+00:18 (148.) +01:13 (1415.) +01:06 (1674.)
Run23.3 km 10:39:42 00:13:4606:53 min/km+00:33 (156.) +01:22 (1471.) +01:17 (1757.)
Run25.8 km 10:58:21 00:18:3907:27 min/km+00:38 (158.) +01:51 (1491.) +01:45 (1772.)
Run28.4 km 11:18:02 00:19:4107:34 min/km+00:58 (157.) +02:05 (1499.) +01:58 (1780.)
Run30.8 km 11:35:11 00:17:0907:08 min/km+00:28 (150.) +01:26 (1428.) +01:21 (1702.)
Run32.7 km 11:49:11 00:14:0007:22 min/km+00:07 (141.) +00:59 (1394.) +00:54 (1652.)
Run35.3 km 12:08:29 00:19:1807:25 min/km+00:34 (155.) +01:52 (1492.) +01:45 (1773.)
Run37.9 km 12:27:53 00:19:2407:27 min/km+00:07 (137.) +01:22 (1384.) +01:15 (1643.)
Run40.3 km 12:43:08 00:15:1506:21 min/km-01:40 (76.) -00:31 (985.) -00:37 (1150.)
Run42.2 km 12:54:49 00:11:4106:08 min/km-01:30 (76.) -00:31 (979.) -00:38 (1121.)
Run42.2 km 12:54:49 04:41:2006:40 min/km-00:14 (138.) +17:07 (1380.) +14:52 (1616.)
Total 226 km 12:54:49 12:54:4917.5 km/h+43:51 (184.) +01:13:44 (1630.) +01:05:25 (1891.)

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