Jack Holst -
Ironman Copenhagen 2017
Quick facts
1673/1462/63Alle/Geschlecht/AK
M 18-24Altersklasse
3014Startnummer
DENNationalität
| 1:25:18 | 6:19:53 | 4:26:23 | 12:29:50 |
Vergleiche Jack Holst mit anderen Athleten!
3014 Holst
920 Ene ×
907 Kähler ×
882 Yuchenkov ×
915 Taylor ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:25:18 | 01:25:18 | 02:14 min/100m | +11:14 (68.) ● | +09:04 (1633.) ● | +08:25 (1908.) ● |
| Wechsel | 01:37:53 | 00:12:35 | - | +05:51 (74.) ● | +05:07 (1854.) ● | +05:02 (2225.) ● | |
| Radfahren | 33 km | 02:40:01 | 01:02:08 | 31.87 km/h | +04:21 (61.) ● | +03:43 (1569.) ● | +02:52 (1731.) ● |
| Radfahren | 63 km | 03:41:40 | 01:01:39 | 29.2 km/h | +05:11 (65.) ● | +04:26 (1602.) ● | +03:30 (1784.) ● |
| Radfahren | 82 km | 04:20:43 | 00:39:03 | 29.19 km/h | +04:13 (69.) ● | +03:38 (1691.) ● | +03:03 (1903.) ● |
| Radfahren | 110 km | 05:22:19 | 01:01:36 | 27.27 km/h | +07:04 (69.) ● | +06:06 (1679.) ● | +05:14 (1904.) ● |
| Radfahren | 140 km | 06:32:58 | 01:10:39 | 25.48 km/h | +09:48 (69.) ● | +09:38 (1766.) ● | +08:36 (2044.) ● |
| Radfahren | 159 km | 07:15:10 | 00:42:12 | 27.01 km/h | +05:22 (69.) ● | +04:57 (1777.) ● | +04:27 (2063.) ● |
| Radfahren | 180 km | 07:57:46 | 00:42:36 | 29.58 km/h | +00:58 (55.) ● | +00:52 (1308.) ● | +00:24 (1449.) ● |
| Radfahren | 180 km | 07:57:46 | 06:19:53 | 28.43 km/h | +36:57 (68.) ● | +33:20 (1660.) ● | +28:06 (1878.) ● |
| Wechsel | 08:03:27 | 00:05:41 | - | +00:07 (53.) ● | -00:56 (951.) ● | -01:02 (1105.) ● | |
| Laufen | 2.4 km | 08:16:32 | 00:13:05 | 05:27 min/km | +00:38 (54.) ● | +00:26 (1303.) ● | +00:16 (1487.) ● |
| Laufen | 4.3 km | 08:26:41 | 00:10:09 | 05:20 min/km | -00:11 (43.) ● | -00:23 (946.) ● | -00:32 (1042.) ● |
| Laufen | 6.9 km | 08:40:46 | 00:14:05 | 05:24 min/km | -00:02 (44.) ● | -00:33 (975.) ● | -00:43 (1083.) ● |
| Laufen | 9.4 km | 08:55:07 | 00:14:21 | 05:44 min/km | -00:30 (39.) ● | -00:57 (832.) ● | -01:07 (926.) ● |
| Laufen | 11.9 km | 09:09:31 | 00:14:24 | 05:45 min/km | +01:05 (59.) ● | +00:42 (1368.) ● | +00:33 (1579.) ● |
| Laufen | 13.8 km | 09:20:58 | 00:11:27 | 06:01 min/km | +00:15 (53.) ● | -00:02 (1146.) ● | -00:09 (1308.) ● |
| Laufen | 16.3 km | 09:36:18 | 00:15:20 | 06:08 min/km | +00:07 (52.) ● | -00:17 (1085.) ● | -00:26 (1236.) ● |
| Laufen | 18.9 km | 09:52:23 | 00:16:05 | 06:11 min/km | +00:01 (49.) ● | -00:23 (1054.) ● | -00:32 (1213.) ● |
| Laufen | 21.3 km | 10:08:53 | 00:16:30 | 06:52 min/km | +01:57 (64.) ● | +01:38 (1499.) ● | +01:31 (1777.) ● |
| Laufen | 23.3 km | 10:20:30 | 00:11:37 | 05:48 min/km | -00:37 (37.) ● | -00:47 (846.) ● | -00:52 (966.) ● |
| Laufen | 25.8 km | 10:37:19 | 00:16:49 | 06:43 min/km | +00:23 (51.) ● | +00:01 (1156.) ● | -00:05 (1340.) ● |
| Laufen | 28.4 km | 10:58:44 | 00:21:25 | 08:14 min/km | +03:59 (70.) ● | +03:49 (1710.) ● | +03:42 (2046.) ● |
| Laufen | 30.8 km | 11:14:06 | 00:15:22 | 06:24 min/km | -00:15 (38.) ● | -00:21 (1026.) ● | -00:26 (1184.) ● |
| Laufen | 32.7 km | 11:28:13 | 00:14:07 | 07:25 min/km | +01:08 (58.) ● | +01:06 (1426.) ● | +01:01 (1692.) ● |
| Laufen | 35.3 km | 11:46:25 | 00:18:12 | 07:00 min/km | +01:00 (51.) ● | +00:46 (1306.) ● | +00:39 (1545.) ● |
| Laufen | 37.9 km | 12:04:31 | 00:18:06 | 06:57 min/km | -00:17 (40.) ● | +00:04 (1129.) ● | -00:03 (1335.) ● |
| Laufen | 40.3 km | 12:19:08 | 00:14:37 | 06:05 min/km | -01:28 (33.) ● | -01:09 (811.) ● | -01:15 (930.) ● |
| Laufen | 42.2 km | 12:29:50 | 00:10:42 | 05:37 min/km | -01:23 (26.) ● | -01:30 (583.) ● | -01:37 (654.) ● |
| Laufen | 42.2 km | 12:29:50 | 04:26:23 | 06:18 min/km | +05:50 (50.) ● | +02:10 (1160.) ● | -00:05 (1339.) ● |
| Total | 226 km | 12:29:50 | 12:29:50 | 18.08 km/h | +59:59 (63.) ● | +48:45 (1462.) ● | +40:26 (1673.) ● |
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