Thomas Holm -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

677/568/98Alle/Geschlecht/AK

M30-34Altersklasse

3579Startnummer

DNKNationalität


39:46	3:36:13	2:29:32	6:56:48

Vergleiche Thomas Holm mit anderen Athleten!

3579 Holm

3580 Holmlund ×

3612 Odonnell ×

4202 Dunne ×

3622 Rigney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:46	00:39:46	02:05 min/100m	+05:36 (86.) ●	+04:52 (525.) ●	+04:41 (624.) ●
Wechsel		00:47:31	00:07:45	-	+02:16 (96.) ●	+01:57 (553.) ●	+01:58 (666.) ●
Radfahren	15.3 km	01:19:22	00:31:51	28.82 km/h	+04:36 (95.) ●	+03:58 (557.) ●	+03:39 (654.) ●
Radfahren	34.5 km	02:26:34	01:07:12	17.14 km/h	+12:36 (96.) ●	+09:48 (549.) ●	+08:56 (644.) ●
Radfahren	59.5 km	03:19:21	00:52:47	28.42 km/h	+12:13 (99.) ●	+10:52 (593.) ●	+10:17 (708.) ●
Radfahren	90 km	04:23:44	01:04:23	28.42 km/h	+14:53 (99.) ●	+13:15 (593.) ●	+12:32 (708.) ●
Radfahren	90 km	04:23:44	03:36:13	24.97 km/h	+44:18 (97.) ●	+37:53 (576.) ●	+35:24 (685.) ●
Wechsel		04:27:16	00:03:32	-	-00:19 (54.) ●	-00:56 (240.) ●	-00:58 (292.) ●
Laufen	2.7 km	04:41:55	00:14:39	05:25 min/km	+02:24 (95.) ●	+01:39 (509.) ●	+01:31 (605.) ●
Laufen	5 km	04:57:47	00:15:52	06:53 min/km	+03:36 (97.) ●	+02:45 (544.) ●	+02:35 (643.) ●
Laufen	6.3 km	05:07:19	00:09:32	07:20 min/km	+02:33 (98.) ●	+02:08 (582.) ●	+02:03 (692.) ●
Laufen	7.4 km	05:16:51	00:09:32	08:39 min/km	+03:11 (100.) ●	+02:43 (588.) ●	+02:39 (701.) ●
Laufen	9.6 km	05:32:58	00:16:07	07:19 min/km	+04:07 (98.) ●	+03:23 (567.) ●	+03:16 (679.) ●
Laufen	12.8 km	05:54:35	00:21:37	06:45 min/km	+05:23 (96.) ●	+04:16 (543.) ●	+04:09 (655.) ●
Laufen	15.1 km	06:12:41	00:18:06	07:52 min/km	+04:29 (95.) ●	+03:25 (524.) ●	+03:22 (635.) ●
Laufen	16.4 km	06:22:46	00:10:05	07:45 min/km	+02:30 (95.) ●	+01:56 (544.) ●	+01:54 (656.) ●
Laufen	17.5 km	06:32:14	00:09:28	08:36 min/km	+02:34 (98.) ●	+02:00 (543.) ●	+01:59 (655.) ●
Laufen	19.7 km	06:49:09	00:16:55	07:41 min/km	+03:59 (96.) ●	+03:12 (543.) ●	+03:10 (654.) ●
Laufen	21.1 km	06:56:48	00:07:39	05:27 min/km	+01:26 (91.) ●	+00:59 (500.) ●	+00:58 (603.) ●
Laufen	21.1 km	06:56:48	02:29:32	07:05 min/km	+36:12 (99.) ●	+28:26 (546.) ●	+27:36 (656.) ●
Total	113 km	06:56:48	06:56:48	16.27 km/h	+01:28:03 (98.) ●	+01:12:12 (568.) ●	+01:08:41 (677.) ●

Ges	Sex	Ak	Name	#	AK
589	501	93	Michele Villa	3646	M30-34	ITA	00:35:34	03:11:01	02:26:34	06:25:30
592	503	94	Mathias Schaubroeck	3628	M30-34	BEL	00:40:57	03:15:15	02:19:49	06:27:14
632	533	95	Neal Rawlinson	3620	M30-34	GBR	00:38:23	03:36:54	02:04:41	06:40:04
645	544	96	André Holmlund	3580	M30-34	SWE	00:47:16	03:31:48	02:15:56	06:45:11
663	557	97	Richard Odonnell	3612	M30-34	GBR	00:39:57	03:46:25	02:11:31	06:50:43
677	568	98	Thomas Holm	3579	M30-34	DNK	00:39:46	03:36:13	02:29:32	06:56:48
678	569	99	Seán Dunne	4202	M30-34	IRL	00:46:18	03:37:50	02:22:46	06:58:40
682	572	100	Darragh Rigney	3622	M30-34	IRL	00:45:21	03:30:38	02:33:05	07:01:01
719	602	101	Stuart Melia	4189	M30-34	GBR	00:42:36	03:54:31	02:36:27	07:26:32
721	604	102	Denys Zahorui	4197	M30-34	UKR	00:43:24	03:46:01	02:47:58	07:31:00