Richard Michalak -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

438/382/22Alle/Geschlecht/AK

M55-59Altersklasse

4104Startnummer

GBRNationalität


27:48	3:21:27	1:53:23	5:50:52

Vergleiche Richard Michalak mit anderen Athleten!

4104 Michalak

4088 Finke ×

4268 Jones ×

3140 Jentsch ×

4089 Fleischhauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:48	00:27:48	01:27 min/100m	-08:05 (1.) ●	-07:06 (38.) ●	-07:17 (42.) ●
Wechsel		00:32:33	00:04:45	-	-01:22 (8.) ●	-01:03 (208.) ●	-01:02 (251.) ●
Radfahren	15.3 km	01:06:22	00:33:49	27.15 km/h	+05:16 (41.) ●	+05:56 (602.) ●	+05:37 (720.) ●
Radfahren	34.5 km	02:08:53	01:02:31	18.43 km/h	+02:44 (27.) ●	+05:07 (481.) ●	+04:15 (551.) ●
Radfahren	59.5 km	02:56:14	00:47:21	31.68 km/h	+04:23 (34.) ●	+05:26 (531.) ●	+04:51 (614.) ●
Radfahren	90 km	03:54:00	00:57:46	31.68 km/h	+05:20 (34.) ●	+06:38 (531.) ●	+05:55 (614.) ●
Radfahren	90 km	03:54:00	03:21:27	26.81 km/h	+17:43 (34.) ●	+23:07 (532.) ●	+20:38 (613.) ●
Wechsel		03:57:29	00:03:29	-	-01:08 (12.) ●	-00:59 (230.) ●	-01:01 (279.) ●
Laufen	2.7 km	04:09:56	00:12:27	04:36 min/km	-01:17 (12.) ●	-00:33 (294.) ●	-00:41 (336.) ●
Laufen	5 km	04:22:07	00:12:11	05:17 min/km	-01:44 (14.) ●	-00:56 (268.) ●	-01:06 (306.) ●
Laufen	6.3 km	04:29:00	00:06:53	05:17 min/km	-00:58 (14.) ●	-00:31 (268.) ●	-00:36 (307.) ●
Laufen	7.4 km	04:34:58	00:05:58	05:25 min/km	-01:18 (12.) ●	-00:51 (233.) ●	-00:55 (261.) ●
Laufen	9.6 km	04:46:44	00:11:46	05:20 min/km	-01:51 (13.) ●	-00:58 (258.) ●	-01:05 (297.) ●
Laufen	12.8 km	05:02:41	00:15:57	04:59 min/km	-02:38 (15.) ●	-01:24 (259.) ●	-01:31 (301.) ●
Laufen	15.1 km	05:16:12	00:13:31	05:52 min/km	-02:30 (16.) ●	-01:10 (278.) ●	-01:13 (324.) ●
Laufen	16.4 km	05:23:48	00:07:36	05:50 min/km	-01:10 (15.) ●	-00:33 (285.) ●	-00:35 (334.) ●
Laufen	17.5 km	05:30:43	00:06:55	06:17 min/km	-01:05 (16.) ●	-00:33 (272.) ●	-00:34 (322.) ●
Laufen	19.7 km	05:44:05	00:13:22	06:04 min/km	-01:42 (19.) ●	-00:21 (320.) ●	-00:23 (382.) ●
Laufen	21.1 km	05:50:52	00:06:47	04:50 min/km	-00:31 (20.) ●	+00:07 (371.) ●	+00:06 (444.) ●
Laufen	21.1 km	05:50:52	01:53:23	05:22 min/km	-16:44 (15.) ●	-07:43 (275.) ●	-08:33 (321.) ●
Total	113 km	05:50:52	05:50:52	19.32 km/h	-09:36 (22.) ●	+06:16 (382.) ●	+02:45 (438.) ●

Ges	Sex	Ak	Name	#	AK
332	293	17	Ken Jeffery	4095	M55-59	GBR	00:35:21	03:03:26	01:43:59	05:33:07
338	298	18	Wim Lochtenberg	4101	M55-59	NLD	00:37:18	02:47:56	01:57:44	05:34:23
339	299	19	Keith Ashworth	3080	M55-59	DEU	00:34:24	02:54:59	01:56:30	05:34:30
405	355	20	Michael Finke	4088	M55-59	DEU	00:35:46	03:00:50	02:00:21	05:45:06
430	375	21	Kenton Jones	4268	M55-59	ESP	00:32:22	03:01:41	02:05:56	05:48:48
438	382	22	Richard Michalak	4104	M55-59	GBR	00:27:48	03:21:27	01:53:23	05:50:52
480	415	23	Torsten Jentsch	3140	M55-59	DEU	00:37:24	03:06:16	02:01:01	05:57:29
530	458	24	Peter Fleischhauer	4089	M55-59	DEU	00:44:50	03:06:21	02:07:02	06:08:34
536	463	25	Henning Boehncke	4274	M55-59	DEU	00:36:51	03:07:37	02:12:38	06:09:48
541	466	26	Henry Dalmas	4273	M55-59	FRA	00:34:41	02:50:52	02:33:57	06:11:58