Steven Holmes -
Ironman 70.3 North Carolina 2021
Quick facts
888/666/112Alle/Geschlecht/AK
M35-39Altersklasse
1557Startnummer
USANationalität
28:26 | 3:00:08 | 2:10:45 | 5:51:34 |
Vergleiche Steven Holmes mit anderen Athleten!
1557 Holmes
1271 Golden ×
1753 Gaddam ×
1440 Matthews ×
1796 Koozer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:26 | 00:28:26 | 01:29 min/100m | -02:39 (57.) ● | -03:50 (259.) ● | -04:26 (351.) ● |
Wechsel | 00:36:07 | 00:07:41 | - | -00:27 (104.) ● | -01:03 (554.) ● | -01:04 (811.) ● | |
Radfahren | 20.8 km | 01:16:22 | 00:40:15 | 31.01 km/h | -01:18 (92.) ● | -01:51 (543.) ● | -03:05 (646.) ● |
Radfahren | 21.1 km | 01:16:48 | 00:00:26 | 41.54 km/h | -00:01 (82.) ● | -00:02 (450.) ● | -00:03 (538.) ● |
Radfahren | 25.2 km | 01:24:32 | 00:07:44 | 31.81 km/h | -00:16 (95.) ● | -00:26 (579.) ● | -00:40 (712.) ● |
Radfahren | 25.4 km | 01:24:53 | 00:00:21 | 34.29 km/h | ±00:00 (85.) ● | -00:04 (492.) ● | -00:04 (617.) ● |
Radfahren | 54.5 km | 02:22:19 | 00:57:26 | 30.4 km/h | +01:34 (127.) ● | +00:29 (788.) ● | -01:24 (1033.) ● |
Radfahren | 87.6 km | 03:26:08 | 01:03:49 | 31.12 km/h | +04:33 (152.) ● | +03:31 (959.) ● | +01:41 (1308.) ● |
Radfahren | 92.6 km | 03:36:15 | 00:10:07 | 29.65 km/h | +00:24 (133.) ● | +00:14 (822.) ● | -00:04 (1094.) ● |
Radfahren | 92.6 km | 03:36:15 | 03:00:08 | 30.84 km/h | +04:56 (129.) ● | +01:51 (782.) ● | -03:39 (1030.) ● |
Wechsel | 03:40:49 | 00:04:34 | - | -00:07 (109.) ● | -00:49 (625.) ● | -00:52 (924.) ● | |
Laufen | 3.1 km | 03:57:44 | 00:16:55 | 05:27 min/km | -01:29 (69.) ● | -02:38 (357.) ● | -03:14 (450.) ● |
Laufen | 3.5 km | 03:58:12 | 00:00:28 | 01:10 min/km | -00:03 (57.) ● | -00:05 (280.) ● | -00:06 (338.) ● |
Laufen | 6.5 km | 04:16:02 | 00:17:50 | 05:56 min/km | -00:47 (102.) ● | -01:59 (527.) ● | -02:33 (692.) ● |
Laufen | 10.8 km | 04:39:57 | 00:23:55 | 05:33 min/km | -01:20 (93.) ● | -03:02 (492.) ● | -03:43 (644.) ● |
Laufen | 15.1 km | 05:15:11 | 00:35:14 | 08:11 min/km | +08:47 (180.) ● | +07:00 (1125.) ● | +06:25 (1671.) ● |
Laufen | 18.2 km | 05:35:46 | 00:20:35 | 06:38 min/km | +00:04 (110.) ● | -01:03 (623.) ● | -01:22 (865.) ● |
Laufen | 18.5 km | 05:36:22 | 00:00:36 | 01:59 min/km | -00:12 (83.) ● | -00:23 (471.) ● | -00:28 (628.) ● |
Laufen | 21.1 km | 05:51:34 | 00:15:12 | 05:50 min/km | -01:10 (85.) ● | -02:09 (465.) ● | -02:28 (614.) ● |
Laufen | 21.1 km | 05:51:34 | 02:10:45 | 06:11 min/km | +03:50 (118.) ● | -04:19 (684.) ● | -07:29 (948.) ● |
Total | 115.6 km | 05:51:34 | 05:51:34 | 19.73 km/h | +05:33 (112.) ● | -08:10 (666.) ● | -17:30 (888.) ● |