Steven Holmes -
Ironman 70.3 North Carolina 2021

Quick facts

888/666/112All/Gender/AG

M35-39Age group

1557Bib number

USANationality


28:26	3:00:08	2:10:45	5:51:34

Compare Steven Holmes with other athletes!

1557 Holmes

1271 Golden ×

1753 Gaddam ×

1440 Matthews ×

1796 Koozer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:26	00:28:26	01:29 min/100m	-02:39 (57.) ●	-03:50 (259.) ●	-04:26 (351.) ●
Transition		00:36:07	00:07:41	-	-00:27 (104.) ●	-01:03 (554.) ●	-01:04 (811.) ●
Bike	20.8 km	01:16:22	00:40:15	31.01 km/h	-01:18 (92.) ●	-01:51 (543.) ●	-03:05 (646.) ●
Bike	21.1 km	01:16:48	00:00:26	41.54 km/h	-00:01 (82.) ●	-00:02 (450.) ●	-00:03 (538.) ●
Bike	25.2 km	01:24:32	00:07:44	31.81 km/h	-00:16 (95.) ●	-00:26 (579.) ●	-00:40 (712.) ●
Bike	25.4 km	01:24:53	00:00:21	34.29 km/h	±00:00 (85.) ●	-00:04 (492.) ●	-00:04 (617.) ●
Bike	54.5 km	02:22:19	00:57:26	30.4 km/h	+01:34 (127.) ●	+00:29 (788.) ●	-01:24 (1033.) ●
Bike	87.6 km	03:26:08	01:03:49	31.12 km/h	+04:33 (152.) ●	+03:31 (959.) ●	+01:41 (1308.) ●
Bike	92.6 km	03:36:15	00:10:07	29.65 km/h	+00:24 (133.) ●	+00:14 (822.) ●	-00:04 (1094.) ●
Bike	92.6 km	03:36:15	03:00:08	30.84 km/h	+04:56 (129.) ●	+01:51 (782.) ●	-03:39 (1030.) ●
Transition		03:40:49	00:04:34	-	-00:07 (109.) ●	-00:49 (625.) ●	-00:52 (924.) ●
Run	3.1 km	03:57:44	00:16:55	05:27 min/km	-01:29 (69.) ●	-02:38 (357.) ●	-03:14 (450.) ●
Run	3.5 km	03:58:12	00:00:28	01:10 min/km	-00:03 (57.) ●	-00:05 (280.) ●	-00:06 (338.) ●
Run	6.5 km	04:16:02	00:17:50	05:56 min/km	-00:47 (102.) ●	-01:59 (527.) ●	-02:33 (692.) ●
Run	10.8 km	04:39:57	00:23:55	05:33 min/km	-01:20 (93.) ●	-03:02 (492.) ●	-03:43 (644.) ●
Run	15.1 km	05:15:11	00:35:14	08:11 min/km	+08:47 (180.) ●	+07:00 (1125.) ●	+06:25 (1671.) ●
Run	18.2 km	05:35:46	00:20:35	06:38 min/km	+00:04 (110.) ●	-01:03 (623.) ●	-01:22 (865.) ●
Run	18.5 km	05:36:22	00:00:36	01:59 min/km	-00:12 (83.) ●	-00:23 (471.) ●	-00:28 (628.) ●
Run	21.1 km	05:51:34	00:15:12	05:50 min/km	-01:10 (85.) ●	-02:09 (465.) ●	-02:28 (614.) ●
Run	21.1 km	05:51:34	02:10:45	06:11 min/km	+03:50 (118.) ●	-04:19 (684.) ●	-07:29 (948.) ●
Total	115.6 km	05:51:34	05:51:34	19.73 km/h	+05:33 (112.) ●	-08:10 (666.) ●	-17:30 (888.) ●

Ovr	Gen	Div	Name	#	AG
862	650	107	Robert Schmidt	403	M35-39	USA	00:28:49	02:54:29	02:17:14	05:50:05
867	653	108	Justin Claxton	1906	M35-39	USA	00:33:00	02:49:04	02:15:23	05:50:36
869	655	109	Aaron McCleary	1911	M35-39	USA	00:27:24	02:54:19	02:15:24	05:50:41
884	664	110	Jeff Golden	1271	M35-39	USA	00:28:44	02:51:36	02:14:38	05:51:22
885	665	111	Yash Gaddam	1753	M35-39	USA	00:38:26	02:50:35	02:09:31	05:51:26
888	666	112	Steven Holmes	1557	M35-39	USA	00:28:26	03:00:08	02:10:45	05:51:34
889	667	113	William Matthews	1440	M35-39	USA	00:30:08	02:58:05	02:11:27	05:51:39
893	671	114	Nick Koozer	1796	M35-39	USA	00:30:12	02:53:57	02:14:35	05:51:45
895	673	115	Sam Crozier	1692	M35-39	USA	00:33:18	02:51:01	02:12:37	05:51:51
907	682	116	Enrique Valenzuela	1817	M35-39	ECU	00:31:31	02:46:28	02:20:54	05:52:39