Shoshana Benyoar -
Ironman 70.3 North Carolina 2021
Quick facts
1417/386/46Alle/Geschlecht/AK
F50-54Altersklasse
1726Startnummer
USANationalität
35:27 | 3:14:52 | 2:29:55 | 6:33:41 |
Vergleiche Shoshana Benyoar mit anderen Athleten!
1726 Benyoar
1604 Mitchell ×
195 Furrow ×
169 McIntosh ×
1052 Rosenbloom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | +00:19 (52.) ● | +01:28 (433.) ● | +02:35 (1514.) ● |
Wechsel | 00:41:58 | 00:06:31 | - | -02:39 (18.) ● | -02:24 (124.) ● | -02:14 (440.) ● | |
Radfahren | 20.8 km | 01:26:46 | 00:44:48 | 27.86 km/h | -01:02 (37.) ● | -01:00 (327.) ● | +01:28 (1348.) ● |
Radfahren | 21.1 km | 01:27:16 | 00:00:30 | 36 km/h | ±00:00 (39.) ● | ±00:00 (342.) ● | +00:01 (1346.) ● |
Radfahren | 25.2 km | 01:36:04 | 00:08:48 | 27.95 km/h | -00:02 (48.) ● | -00:06 (379.) ● | +00:24 (1420.) ● |
Radfahren | 25.4 km | 01:36:27 | 00:00:23 | 31.3 km/h | ±00:00 (39.) ● | -00:03 (271.) ● | -00:02 (1130.) ● |
Radfahren | 54.5 km | 02:41:04 | 01:04:37 | 27.02 km/h | +02:44 (56.) ● | +02:03 (433.) ● | +05:47 (1582.) ● |
Radfahren | 87.6 km | 03:46:06 | 01:05:02 | 30.54 km/h | +00:07 (45.) ● | -00:41 (355.) ● | +02:54 (1380.) ● |
Radfahren | 92.6 km | 03:56:50 | 00:10:44 | 27.95 km/h | +00:01 (49.) ● | -00:02 (360.) ● | +00:33 (1387.) ● |
Radfahren | 92.6 km | 03:56:50 | 03:14:52 | 28.51 km/h | +01:48 (47.) ● | +00:11 (380.) ● | +11:05 (1449.) ● |
Wechsel | 04:03:46 | 00:06:56 | - | +01:04 (65.) ● | +01:10 (505.) ● | +01:30 (1607.) ● | |
Laufen | 3.1 km | 04:25:06 | 00:21:20 | 06:52 min/km | -01:08 (44.) ● | -00:07 (368.) ● | +01:11 (1389.) ● |
Laufen | 3.5 km | 04:25:41 | 00:00:35 | 01:27 min/km | -00:02 (44.) ● | -00:01 (338.) ● | +00:01 (1279.) ● |
Laufen | 6.5 km | 04:47:33 | 00:21:52 | 07:17 min/km | -00:40 (46.) ● | +00:14 (397.) ● | +01:29 (1398.) ● |
Laufen | 10.8 km | 05:17:33 | 00:30:00 | 06:58 min/km | -00:29 (50.) ● | +00:53 (406.) ● | +02:22 (1409.) ● |
Laufen | 15.1 km | 05:49:05 | 00:31:32 | 07:20 min/km | +00:06 (48.) ● | +01:24 (402.) ● | +02:43 (1380.) ● |
Laufen | 18.2 km | 06:13:38 | 00:24:33 | 07:55 min/km | +00:59 (53.) ● | +01:51 (445.) ● | +02:36 (1443.) ● |
Laufen | 18.5 km | 06:14:36 | 00:00:58 | 03:13 min/km | -00:27 (48.) ● | -00:16 (430.) ● | -00:06 (1509.) ● |
Laufen | 21.1 km | 06:33:41 | 00:19:05 | 07:20 min/km | -00:03 (52.) ● | +00:44 (408.) ● | +01:25 (1371.) ● |
Laufen | 21.1 km | 06:33:41 | 02:29:55 | 07:06 min/km | -01:44 (48.) ● | +04:42 (400.) ● | +11:41 (1391.) ● |
Total | 115.6 km | 06:33:41 | 06:33:41 | 17.62 km/h | -01:12 (46.) ● | +05:07 (386.) ● | +24:37 (1417.) ● |