Erik Koose -
Ironman 70.3 North Carolina 2021
Quick facts
1411/999/140Alle/Geschlecht/AK
M50-54Altersklasse
1913Startnummer
USANationalität
35:13 | 3:10:52 | 2:33:16 | 6:33:06 |
Vergleiche Erik Koose mit anderen Athleten!
1913 Koose
141 Thompson ×
1965 Roth ×
549 McClain ×
1439 Alrutz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | +02:22 (144.) ● | +02:57 (1045.) ● | +02:21 (1488.) ● |
Wechsel | 00:42:24 | 00:07:11 | - | -01:49 (50.) ● | -01:33 (440.) ● | -01:34 (647.) ● | |
Radfahren | 20.8 km | 01:29:35 | 00:47:11 | 26.45 km/h | +05:07 (164.) ● | +05:05 (1154.) ● | +03:51 (1613.) ● |
Radfahren | 21.1 km | 01:30:07 | 00:00:32 | 33.75 km/h | +00:04 (167.) ● | +00:04 (1187.) ● | +00:03 (1713.) ● |
Radfahren | 25.2 km | 01:38:44 | 00:08:37 | 28.55 km/h | +00:30 (143.) ● | +00:27 (959.) ● | +00:13 (1322.) ● |
Radfahren | 25.4 km | 01:39:06 | 00:00:22 | 32.73 km/h | -00:14 (119.) ● | -00:03 (814.) ● | -00:03 (1079.) ● |
Radfahren | 54.5 km | 02:40:01 | 01:00:55 | 28.66 km/h | +04:23 (142.) ● | +03:58 (982.) ● | +02:05 (1342.) ● |
Radfahren | 87.6 km | 03:42:59 | 01:02:58 | 31.54 km/h | +03:05 (137.) ● | +02:40 (915.) ● | +00:50 (1235.) ● |
Radfahren | 92.6 km | 03:53:16 | 00:10:17 | 29.17 km/h | +00:27 (129.) ● | +00:24 (891.) ● | +00:06 (1201.) ● |
Radfahren | 92.6 km | 03:53:16 | 03:10:52 | 29.11 km/h | +13:22 (147.) ● | +12:35 (993.) ● | +07:05 (1357.) ● |
Wechsel | 03:59:50 | 00:06:34 | - | +00:50 (139.) ● | +01:11 (1024.) ● | +01:08 (1544.) ● | |
Laufen | 3.1 km | 04:21:45 | 00:21:55 | 07:04 min/km | +01:25 (137.) ● | +02:22 (1045.) ● | +01:46 (1483.) ● |
Laufen | 3.5 km | 04:22:19 | 00:00:34 | 01:25 min/km | ±00:00 (115.) ● | +00:01 (904.) ● | ±00:00 (1253.) ● |
Laufen | 6.5 km | 04:44:50 | 00:22:31 | 07:30 min/km | +01:48 (134.) ● | +02:42 (1030.) ● | +02:08 (1488.) ● |
Laufen | 10.8 km | 05:17:36 | 00:32:46 | 07:37 min/km | +04:37 (145.) ● | +05:49 (1103.) ● | +05:08 (1629.) ● |
Laufen | 15.1 km | 05:48:59 | 00:31:23 | 07:17 min/km | +01:53 (121.) ● | +03:09 (942.) ● | +02:34 (1371.) ● |
Laufen | 18.2 km | 06:14:17 | 00:25:18 | 08:09 min/km | +02:33 (132.) ● | +03:40 (1022.) ● | +03:21 (1542.) ● |
Laufen | 18.5 km | 06:15:09 | 00:00:52 | 02:53 min/km | -00:07 (132.) ● | -00:07 (969.) ● | -00:12 (1390.) ● |
Laufen | 21.1 km | 06:33:06 | 00:17:57 | 06:54 min/km | -00:19 (97.) ● | +00:36 (809.) ● | +00:17 (1177.) ● |
Laufen | 21.1 km | 06:33:06 | 02:33:16 | 07:15 min/km | +11:50 (129.) ● | +18:12 (1005.) ● | +15:02 (1466.) ● |
Total | 115.6 km | 06:33:06 | 06:33:06 | 17.64 km/h | +26:35 (140.) ● | +33:22 (999.) ● | +24:02 (1411.) ● |