Don Rose -
Ironman 70.3 North Carolina 2021
Quick facts
655/511/11Alle/Geschlecht/AK
M60-64Altersklasse
2022Startnummer
USANationalität
29:00 | 2:49:59 | 2:05:12 | 5:35:21 |
Vergleiche Don Rose mit anderen Athleten!
2022 Rose
98 Godsey ×
664 Wellborn ×
2003 Turner ×
1101 Saenz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:00 | 00:29:00 | 01:31 min/100m | -04:37 (7.) ● | -03:16 (329.) ● | -03:52 (432.) ● |
Wechsel | 00:36:54 | 00:07:54 | - | -02:05 (20.) ● | -00:50 (609.) ● | -00:51 (888.) ● | |
Radfahren | 20.8 km | 01:18:20 | 00:41:26 | 30.12 km/h | -02:52 (24.) ● | -00:40 (668.) ● | -01:54 (836.) ● |
Radfahren | 21.1 km | 01:18:46 | 00:00:26 | 41.54 km/h | -00:03 (20.) ● | -00:02 (577.) ● | -00:03 (719.) ● |
Radfahren | 25.2 km | 01:26:12 | 00:07:26 | 33.09 km/h | -01:15 (13.) ● | -00:44 (414.) ● | -00:58 (491.) ● |
Radfahren | 25.4 km | 01:26:31 | 00:00:19 | 37.89 km/h | -00:04 (11.) ● | -00:06 (308.) ● | -00:06 (361.) ● |
Radfahren | 54.5 km | 02:20:32 | 00:54:01 | 32.32 km/h | -06:05 (17.) ● | -02:56 (537.) ● | -04:49 (653.) ● |
Radfahren | 87.6 km | 03:17:23 | 00:56:51 | 34.93 km/h | -06:19 (15.) ● | -03:27 (517.) ● | -05:17 (625.) ● |
Radfahren | 92.6 km | 03:26:53 | 00:09:30 | 31.58 km/h | -00:52 (19.) ● | -00:23 (600.) ● | -00:41 (741.) ● |
Radfahren | 92.6 km | 03:26:53 | 02:49:59 | 32.69 km/h | -17:30 (19.) ● | -08:18 (547.) ● | -13:48 (657.) ● |
Wechsel | 03:30:09 | 00:03:16 | - | -02:55 (8.) ● | -02:07 (280.) ● | -02:10 (415.) ● | |
Laufen | 3.1 km | 03:47:17 | 00:17:08 | 05:31 min/km | -04:14 (8.) ● | -02:25 (401.) ● | -03:01 (506.) ● |
Laufen | 3.5 km | 03:47:46 | 00:00:29 | 01:12 min/km | -00:12 (8.) ● | -00:04 (451.) ● | -00:05 (576.) ● |
Laufen | 6.5 km | 04:04:39 | 00:16:53 | 05:37 min/km | -04:52 (9.) ● | -02:56 (386.) ● | -03:30 (492.) ● |
Laufen | 10.8 km | 04:28:29 | 00:23:50 | 05:32 min/km | -06:10 (9.) ● | -03:07 (483.) ● | -03:48 (631.) ● |
Laufen | 15.1 km | 04:54:42 | 00:26:13 | 06:05 min/km | -05:05 (12.) ● | -02:01 (611.) ● | -02:36 (835.) ● |
Laufen | 18.2 km | 05:16:29 | 00:21:47 | 07:01 min/km | -02:05 (18.) ● | +00:09 (741.) ● | -00:10 (1056.) ● |
Laufen | 18.5 km | 05:17:12 | 00:00:43 | 02:23 min/km | -00:31 (27.) ● | -00:16 (808.) ● | -00:21 (1152.) ● |
Laufen | 21.1 km | 05:35:21 | 00:18:09 | 06:58 min/km | -01:09 (25.) ● | +00:48 (838.) ● | +00:29 (1217.) ● |
Laufen | 21.1 km | 05:35:21 | 02:05:12 | 05:56 min/km | -24:18 (11.) ● | -09:52 (580.) ● | -13:02 (782.) ● |
Total | 115.6 km | 05:35:21 | 05:35:21 | 20.68 km/h | -51:25 (11.) ● | -24:23 (511.) ● | -33:43 (655.) ● |