Don Rose -
Ironman 70.3 North Carolina 2021

Quick facts

655/511/11All/Gender/AG

M60-64Age group

2022Bib number

USANationality


29:00	2:49:59	2:05:12	5:35:21

Compare Don Rose with other athletes!

2022 Rose

98 Godsey ×

664 Wellborn ×

2003 Turner ×

1101 Saenz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-04:37 (7.) ●	-03:16 (329.) ●	-03:52 (432.) ●
Transition		00:36:54	00:07:54	-	-02:05 (20.) ●	-00:50 (609.) ●	-00:51 (888.) ●
Bike	20.8 km	01:18:20	00:41:26	30.12 km/h	-02:52 (24.) ●	-00:40 (668.) ●	-01:54 (836.) ●
Bike	21.1 km	01:18:46	00:00:26	41.54 km/h	-00:03 (20.) ●	-00:02 (577.) ●	-00:03 (719.) ●
Bike	25.2 km	01:26:12	00:07:26	33.09 km/h	-01:15 (13.) ●	-00:44 (414.) ●	-00:58 (491.) ●
Bike	25.4 km	01:26:31	00:00:19	37.89 km/h	-00:04 (11.) ●	-00:06 (308.) ●	-00:06 (361.) ●
Bike	54.5 km	02:20:32	00:54:01	32.32 km/h	-06:05 (17.) ●	-02:56 (537.) ●	-04:49 (653.) ●
Bike	87.6 km	03:17:23	00:56:51	34.93 km/h	-06:19 (15.) ●	-03:27 (517.) ●	-05:17 (625.) ●
Bike	92.6 km	03:26:53	00:09:30	31.58 km/h	-00:52 (19.) ●	-00:23 (600.) ●	-00:41 (741.) ●
Bike	92.6 km	03:26:53	02:49:59	32.69 km/h	-17:30 (19.) ●	-08:18 (547.) ●	-13:48 (657.) ●
Transition		03:30:09	00:03:16	-	-02:55 (8.) ●	-02:07 (280.) ●	-02:10 (415.) ●
Run	3.1 km	03:47:17	00:17:08	05:31 min/km	-04:14 (8.) ●	-02:25 (401.) ●	-03:01 (506.) ●
Run	3.5 km	03:47:46	00:00:29	01:12 min/km	-00:12 (8.) ●	-00:04 (451.) ●	-00:05 (576.) ●
Run	6.5 km	04:04:39	00:16:53	05:37 min/km	-04:52 (9.) ●	-02:56 (386.) ●	-03:30 (492.) ●
Run	10.8 km	04:28:29	00:23:50	05:32 min/km	-06:10 (9.) ●	-03:07 (483.) ●	-03:48 (631.) ●
Run	15.1 km	04:54:42	00:26:13	06:05 min/km	-05:05 (12.) ●	-02:01 (611.) ●	-02:36 (835.) ●
Run	18.2 km	05:16:29	00:21:47	07:01 min/km	-02:05 (18.) ●	+00:09 (741.) ●	-00:10 (1056.) ●
Run	18.5 km	05:17:12	00:00:43	02:23 min/km	-00:31 (27.) ●	-00:16 (808.) ●	-00:21 (1152.) ●
Run	21.1 km	05:35:21	00:18:09	06:58 min/km	-01:09 (25.) ●	+00:48 (838.) ●	+00:29 (1217.) ●
Run	21.1 km	05:35:21	02:05:12	05:56 min/km	-24:18 (11.) ●	-09:52 (580.) ●	-13:02 (782.) ●
Total	115.6 km	05:35:21	05:35:21	20.68 km/h	-51:25 (11.) ●	-24:23 (511.) ●	-33:43 (655.) ●

Ovr	Gen	Div	Name	#	AG
401	334	6	Manuel Pietra	1157	M60-64	PRT	00:29:02	02:44:59	01:49:42	05:17:49
475	392	7	Michael Crecco	205	M60-64	USA	00:28:15	02:42:30	02:02:46	05:23:19
559	442	8	George Jordan	69	M60-64	USA	00:25:29	02:48:22	02:03:09	05:28:34
569	450	9	Tim Godsey	98	M60-64	USA	00:32:00	02:40:29	02:06:42	05:29:26
571	451	10	B. Wellborn	664	M60-64	USA	00:28:45	02:51:07	02:00:47	05:29:35
655	511	11	Don Rose	2022	M60-64	USA	00:29:00	02:49:59	02:05:12	05:35:21
690	533	12	Kevin Turner	2003	M60-64	USA	00:28:56	02:39:05	02:18:45	05:38:03
717	549	13	Jesse Saenz	1101	M60-64	USA	00:31:42	02:48:19	02:06:45	05:39:40
719	550	14	Miguel Petrizan	63	M60-64	USA	00:38:22	02:41:23	02:07:56	05:39:50
753	574	15	Eric Swardstrom	780	M60-64	USA	00:27:54	02:45:36	02:17:37	05:42:06