Howard Nickelson -
Ironman 70.3 North Carolina 2021
Quick facts
341/291/50Alle/Geschlecht/AK
M45-49Altersklasse
400Startnummer
USANationalität
30:57 | 2:44:16 | 1:47:28 | 5:12:45 |
Vergleiche Howard Nickelson mit anderen Athleten!
400 Nickelson
747 Wood ×
1215 Amazon ×
1900 Schreckengaust ×
2061 Grammes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -01:32 (89.) ● | -01:19 (570.) ● | -01:55 (780.) ● |
Wechsel | 00:37:54 | 00:06:57 | - | -01:36 (73.) ● | -01:47 (391.) ● | -01:48 (569.) ● | |
Radfahren | 20.8 km | 01:17:21 | 00:39:27 | 31.63 km/h | -01:58 (85.) ● | -02:39 (437.) ● | -03:53 (504.) ● |
Radfahren | 21.1 km | 01:17:47 | 00:00:26 | 41.54 km/h | -00:02 (106.) ● | -00:02 (569.) ● | -00:03 (706.) ● |
Radfahren | 25.2 km | 01:25:15 | 00:07:28 | 32.95 km/h | -00:34 (90.) ● | -00:42 (432.) ● | -00:56 (515.) ● |
Radfahren | 25.4 km | 01:25:36 | 00:00:21 | 34.29 km/h | ±00:00 (126.) ● | -00:04 (664.) ● | -00:04 (853.) ● |
Radfahren | 54.5 km | 02:18:34 | 00:52:58 | 32.96 km/h | -03:07 (96.) ● | -03:59 (483.) ● | -05:52 (574.) ● |
Radfahren | 87.6 km | 03:13:09 | 00:54:35 | 36.38 km/h | -04:45 (72.) ● | -05:43 (370.) ● | -07:33 (421.) ● |
Radfahren | 92.6 km | 03:22:10 | 00:09:01 | 33.27 km/h | -00:39 (78.) ● | -00:52 (384.) ● | -01:10 (443.) ● |
Radfahren | 92.6 km | 03:22:10 | 02:44:16 | 33.82 km/h | -11:05 (79.) ● | -14:01 (410.) ● | -19:31 (480.) ● |
Wechsel | 03:25:17 | 00:03:07 | - | -01:54 (43.) ● | -02:16 (235.) ● | -02:19 (352.) ● | |
Laufen | 3.1 km | 03:40:53 | 00:15:36 | 05:01 min/km | -04:18 (24.) ● | -03:57 (184.) ● | -04:33 (216.) ● |
Laufen | 3.5 km | 03:41:20 | 00:00:27 | 01:07 min/km | -00:07 (39.) ● | -00:06 (272.) ● | -00:07 (326.) ● |
Laufen | 6.5 km | 03:57:09 | 00:15:49 | 05:16 min/km | -04:19 (33.) ● | -04:00 (240.) ● | -04:34 (293.) ● |
Laufen | 10.8 km | 04:22:24 | 00:25:15 | 05:52 min/km | -02:05 (114.) ● | -01:42 (636.) ● | -02:23 (861.) ● |
Laufen | 15.1 km | 04:43:22 | 00:20:58 | 04:52 min/km | -07:28 (26.) ● | -07:16 (161.) ● | -07:51 (192.) ● |
Laufen | 18.2 km | 04:59:07 | 00:15:45 | 05:04 min/km | -06:03 (21.) ● | -05:53 (130.) ● | -06:12 (154.) ● |
Laufen | 18.5 km | 04:59:36 | 00:00:29 | 01:36 min/km | -00:30 (19.) ● | -00:30 (122.) ● | -00:35 (147.) ● |
Laufen | 21.1 km | 05:12:45 | 00:13:09 | 05:03 min/km | -04:12 (30.) ● | -04:12 (178.) ● | -04:31 (220.) ● |
Laufen | 21.1 km | 05:12:45 | 01:47:28 | 05:05 min/km | -29:02 (35.) ● | -27:36 (228.) ● | -30:46 (290.) ● |
Total | 115.6 km | 05:12:45 | 05:12:45 | 22.18 km/h | -45:09 (50.) ● | -46:59 (291.) ● | -56:19 (341.) ● |