Joshua Caruso -
Ironman 70.3 North Carolina 2021
Quick facts
315/268/51Alle/Geschlecht/AK
M35-39Altersklasse
560Startnummer
USANationalität
31:36 | 2:35:08 | 1:51:33 | 5:10:21 |
Vergleiche Joshua Caruso mit anderen Athleten!
560 Caruso
1560 Banks ×
351 Oak ×
1176 Lee ×
1952 Miraya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | +00:31 (124.) ● | -00:40 (664.) ● | -01:16 (908.) ● |
Wechsel | 00:40:54 | 00:09:18 | - | +01:10 (142.) ● | +00:34 (871.) ● | +00:33 (1296.) ● | |
Radfahren | 20.8 km | 01:18:07 | 00:37:13 | 33.53 km/h | -04:20 (42.) ● | -04:53 (213.) ● | -06:07 (230.) ● |
Radfahren | 21.1 km | 01:18:31 | 00:00:24 | 45 km/h | -00:03 (43.) ● | -00:04 (211.) ● | -00:05 (236.) ● |
Radfahren | 25.2 km | 01:25:31 | 00:07:00 | 35.14 km/h | -01:00 (43.) ● | -01:10 (197.) ● | -01:24 (210.) ● |
Radfahren | 25.4 km | 01:25:52 | 00:00:21 | 34.29 km/h | ±00:00 (94.) ● | -00:04 (528.) ● | -00:04 (672.) ● |
Radfahren | 54.5 km | 02:15:29 | 00:49:37 | 35.19 km/h | -06:15 (51.) ● | -07:20 (248.) ● | -09:13 (271.) ● |
Radfahren | 87.6 km | 03:07:51 | 00:52:22 | 37.92 km/h | -06:54 (43.) ● | -07:56 (227.) ● | -09:46 (247.) ● |
Radfahren | 92.6 km | 03:16:02 | 00:08:11 | 36.66 km/h | -01:32 (24.) ● | -01:42 (106.) ● | -02:00 (110.) ● |
Radfahren | 92.6 km | 03:16:02 | 02:35:08 | 35.81 km/h | -20:04 (42.) ● | -23:09 (213.) ● | -28:39 (228.) ● |
Wechsel | 03:18:48 | 00:02:46 | - | -01:55 (30.) ● | -02:37 (142.) ● | -02:40 (222.) ● | |
Laufen | 3.1 km | 03:35:05 | 00:16:17 | 05:15 min/km | -02:07 (53.) ● | -03:16 (268.) ● | -03:52 (327.) ● |
Laufen | 3.5 km | 03:35:34 | 00:00:29 | 01:12 min/km | -00:02 (74.) ● | -00:04 (384.) ● | -00:05 (490.) ● |
Laufen | 6.5 km | 03:52:03 | 00:16:29 | 05:29 min/km | -02:08 (65.) ● | -03:20 (331.) ● | -03:54 (417.) ● |
Laufen | 10.8 km | 04:14:32 | 00:22:29 | 05:13 min/km | -02:46 (64.) ● | -04:28 (345.) ● | -05:09 (436.) ● |
Laufen | 15.1 km | 04:37:42 | 00:23:10 | 05:23 min/km | -03:17 (58.) ● | -05:04 (340.) ● | -05:39 (434.) ● |
Laufen | 18.2 km | 04:55:37 | 00:17:55 | 05:46 min/km | -02:36 (64.) ● | -03:43 (340.) ● | -04:02 (435.) ● |
Laufen | 18.5 km | 04:56:09 | 00:00:32 | 01:46 min/km | -00:16 (47.) ● | -00:27 (235.) ● | -00:32 (290.) ● |
Laufen | 21.1 km | 05:10:21 | 00:14:12 | 05:27 min/km | -02:10 (61.) ● | -03:09 (321.) ● | -03:28 (409.) ● |
Laufen | 21.1 km | 05:10:21 | 01:51:33 | 05:17 min/km | -15:22 (56.) ● | -23:31 (323.) ● | -26:41 (411.) ● |
Total | 115.6 km | 05:10:21 | 05:10:21 | 22.35 km/h | -35:40 (51.) ● | -49:23 (268.) ● | -58:43 (315.) ● |