Joshua Caruso -
Ironman 70.3 North Carolina 2021

Quick facts

315/268/51All/Gender/AG

M35-39Age group

560Bib number

USANationality


31:36	2:35:08	1:51:33	5:10:21

Compare Joshua Caruso with other athletes!

560 Caruso

1560 Banks ×

351 Oak ×

1176 Lee ×

1952 Miraya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	+00:31 (124.) ●	-00:40 (664.) ●	-01:16 (908.) ●
Transition		00:40:54	00:09:18	-	+01:10 (142.) ●	+00:34 (871.) ●	+00:33 (1296.) ●
Bike	20.8 km	01:18:07	00:37:13	33.53 km/h	-04:20 (42.) ●	-04:53 (213.) ●	-06:07 (230.) ●
Bike	21.1 km	01:18:31	00:00:24	45 km/h	-00:03 (43.) ●	-00:04 (211.) ●	-00:05 (236.) ●
Bike	25.2 km	01:25:31	00:07:00	35.14 km/h	-01:00 (43.) ●	-01:10 (197.) ●	-01:24 (210.) ●
Bike	25.4 km	01:25:52	00:00:21	34.29 km/h	±00:00 (94.) ●	-00:04 (528.) ●	-00:04 (672.) ●
Bike	54.5 km	02:15:29	00:49:37	35.19 km/h	-06:15 (51.) ●	-07:20 (248.) ●	-09:13 (271.) ●
Bike	87.6 km	03:07:51	00:52:22	37.92 km/h	-06:54 (43.) ●	-07:56 (227.) ●	-09:46 (247.) ●
Bike	92.6 km	03:16:02	00:08:11	36.66 km/h	-01:32 (24.) ●	-01:42 (106.) ●	-02:00 (110.) ●
Bike	92.6 km	03:16:02	02:35:08	35.81 km/h	-20:04 (42.) ●	-23:09 (213.) ●	-28:39 (228.) ●
Transition		03:18:48	00:02:46	-	-01:55 (30.) ●	-02:37 (142.) ●	-02:40 (222.) ●
Run	3.1 km	03:35:05	00:16:17	05:15 min/km	-02:07 (53.) ●	-03:16 (268.) ●	-03:52 (327.) ●
Run	3.5 km	03:35:34	00:00:29	01:12 min/km	-00:02 (74.) ●	-00:04 (384.) ●	-00:05 (490.) ●
Run	6.5 km	03:52:03	00:16:29	05:29 min/km	-02:08 (65.) ●	-03:20 (331.) ●	-03:54 (417.) ●
Run	10.8 km	04:14:32	00:22:29	05:13 min/km	-02:46 (64.) ●	-04:28 (345.) ●	-05:09 (436.) ●
Run	15.1 km	04:37:42	00:23:10	05:23 min/km	-03:17 (58.) ●	-05:04 (340.) ●	-05:39 (434.) ●
Run	18.2 km	04:55:37	00:17:55	05:46 min/km	-02:36 (64.) ●	-03:43 (340.) ●	-04:02 (435.) ●
Run	18.5 km	04:56:09	00:00:32	01:46 min/km	-00:16 (47.) ●	-00:27 (235.) ●	-00:32 (290.) ●
Run	21.1 km	05:10:21	00:14:12	05:27 min/km	-02:10 (61.) ●	-03:09 (321.) ●	-03:28 (409.) ●
Run	21.1 km	05:10:21	01:51:33	05:17 min/km	-15:22 (56.) ●	-23:31 (323.) ●	-26:41 (411.) ●
Total	115.6 km	05:10:21	05:10:21	22.35 km/h	-35:40 (51.) ●	-49:23 (268.) ●	-58:43 (315.) ●

Ovr	Gen	Div	Name	#	AG
247	215	46	Karl Johnson	1874	M35-39	USA	00:28:33	02:30:56	01:52:51	05:04:03
254	219	47	Patrick Moseley	1294	M35-39	USA	00:26:00	02:42:37	01:47:56	05:05:10
258	221	48	Cameron Brien	227	M35-39	USA	00:28:32	02:31:54	01:55:26	05:05:32
279	237	49	Joshua Banks	1560	M35-39	USA	00:24:27	02:37:40	01:57:01	05:07:33
309	262	50	Nikhil Oak	351	M35-39	USA	00:24:12	02:40:21	01:55:09	05:09:48
315	268	51	Joshua Caruso	560	M35-39	USA	00:31:36	02:35:08	01:51:33	05:10:21
323	275	52	Joseph Lee	1176	M35-39	TWN	00:29:11	02:37:39	01:54:39	05:11:03
332	283	53	Joseph Miraya	1952	M35-39	USA	00:29:20	02:48:17	01:37:00	05:12:08
335	286	54	Jim Marione	2037	M35-39	USA	00:23:03	02:59:03	01:40:21	05:12:19
336	287	55	Jose Romagoza	1014	M35-39	USA	00:23:14	02:41:57	01:56:23	05:12:25