Justin Laroche -
Ironman 70.3 North Carolina 2021
Quick facts
1628/1130/182Alle/Geschlecht/AK
M35-39Altersklasse
575Startnummer
USANationalität
39:32 | 3:40:24 | 2:20:25 | 6:57:50 |
Vergleiche Justin Laroche mit anderen Athleten!
575 Laroche
432 Dickman ×
1011 Green ×
567 Smith ×
749 Calvy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +08:27 (190.) ● | +07:16 (1232.) ● | +06:40 (1818.) ● |
Wechsel | 00:50:59 | 00:11:27 | - | +03:19 (178.) ● | +02:43 (1146.) ● | +02:42 (1738.) ● | |
Radfahren | 20.8 km | 01:42:31 | 00:51:32 | 24.22 km/h | +09:59 (188.) ● | +09:26 (1290.) ● | +08:12 (1900.) ● |
Radfahren | 21.1 km | 01:43:04 | 00:00:33 | 32.73 km/h | +00:06 (185.) ● | +00:05 (1200.) ● | +00:04 (1740.) ● |
Radfahren | 25.2 km | 01:55:41 | 00:12:37 | 19.5 km/h | +04:37 (197.) ● | +04:27 (1324.) ● | +04:13 (1999.) ● |
Radfahren | 25.4 km | 01:56:07 | 00:00:26 | 27.69 km/h | +00:05 (179.) ● | +00:01 (1183.) ● | +00:01 (1718.) ● |
Radfahren | 54.5 km | 03:05:20 | 01:09:13 | 25.23 km/h | +13:21 (185.) ● | +12:16 (1240.) ● | +10:23 (1793.) ● |
Radfahren | 87.6 km | 04:19:43 | 01:14:23 | 26.7 km/h | +15:07 (190.) ● | +14:05 (1260.) ● | +12:15 (1859.) ● |
Radfahren | 92.6 km | 04:31:23 | 00:11:40 | 25.71 km/h | +01:57 (185.) ● | +01:47 (1229.) ● | +01:29 (1777.) ● |
Radfahren | 92.6 km | 04:31:23 | 03:40:24 | 25.21 km/h | +45:12 (187.) ● | +42:07 (1268.) ● | +36:37 (1859.) ● |
Wechsel | 04:37:25 | 00:06:02 | - | +01:21 (158.) ● | +00:39 (945.) ● | +00:36 (1413.) ● | |
Laufen | 3.1 km | 04:55:59 | 00:18:34 | 05:59 min/km | +00:10 (112.) ● | -00:59 (630.) ● | -01:35 (837.) ● |
Laufen | 3.5 km | 04:56:31 | 00:00:32 | 01:20 min/km | +00:01 (120.) ● | -00:01 (667.) ● | -00:02 (887.) ● |
Laufen | 6.5 km | 05:16:18 | 00:19:47 | 06:35 min/km | +01:10 (138.) ● | -00:02 (779.) ● | -00:36 (1066.) ● |
Laufen | 10.8 km | 05:44:07 | 00:27:49 | 06:28 min/km | +02:34 (147.) ● | +00:52 (831.) ● | +00:11 (1177.) ● |
Laufen | 15.1 km | 06:14:32 | 00:30:25 | 07:04 min/km | +03:58 (153.) ● | +02:11 (887.) ● | +01:36 (1285.) ● |
Laufen | 18.2 km | 06:38:23 | 00:23:51 | 07:41 min/km | +03:20 (155.) ● | +02:13 (910.) ● | +01:54 (1353.) ● |
Laufen | 18.5 km | 06:39:02 | 00:00:39 | 02:09 min/km | -00:09 (114.) ● | -00:20 (625.) ● | -00:25 (875.) ● |
Laufen | 21.1 km | 06:57:50 | 00:18:48 | 07:13 min/km | +02:26 (153.) ● | +01:27 (906.) ● | +01:08 (1331.) ● |
Laufen | 21.1 km | 06:57:50 | 02:20:25 | 06:39 min/km | +13:30 (147.) ● | +05:21 (841.) ● | +02:11 (1198.) ● |
Total | 115.6 km | 06:57:50 | 06:57:50 | 16.6 km/h | +01:11:49 (182.) ● | +58:06 (1130.) ● | +48:46 (1628.) ● |