Marco Plüss -
Ironman Portugal - Cascais 2021
Quick facts
579/555/120Alle/Geschlecht/AK
M35-39Altersklasse
1121Startnummer
CHENationalität
1:09:44 | 6:04:07 | 4:20:08 | 11:48:54 |
Vergleiche Marco Plüss mit anderen Athleten!
1121 Plüss
1105 Desveaux ×
1081 Perminas ×
1186 Parkin ×
250 Vega Gonzalez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:09:44 | 01:09:44 | 01:50 min/100m | -04:28 (82.) ● | -06:53 (393.) ● | -07:14 (415.) ● |
Wechsel | 01:20:20 | 00:10:36 | - | +01:08 (154.) ● | -00:02 (748.) ● | -00:06 (809.) ● | |
Radfahren | 31.4 km | 02:33:33 | 01:13:13 | 25.73 km/h | +00:50 (127.) ● | -01:05 (622.) ● | -01:42 (643.) ● |
Radfahren | 46.3 km | 03:01:41 | 00:28:08 | 31.78 km/h | +00:01 (115.) ● | -00:37 (580.) ● | -00:53 (596.) ● |
Radfahren | 50.5 km | 03:09:17 | 00:07:36 | 33.16 km/h | -00:20 (79.) ● | -00:31 (376.) ● | -00:35 (384.) ● |
Radfahren | 60 km | 03:25:07 | 00:15:50 | 36 km/h | -00:09 (111.) ● | -00:32 (550.) ● | -00:40 (568.) ● |
Radfahren | 78.7 km | 04:01:06 | 00:35:59 | 31.18 km/h | -00:41 (110.) ● | -01:49 (543.) ● | -02:05 (563.) ● |
Radfahren | 100.6 km | 04:42:29 | 00:41:23 | 31.75 km/h | +01:25 (137.) ● | +00:18 (744.) ● | -00:05 (776.) ● |
Radfahren | 123.8 km | 05:34:13 | 00:51:44 | 26.91 km/h | -02:33 (99.) ● | -03:54 (461.) ● | -04:23 (478.) ● |
Radfahren | 127.9 km | 05:42:20 | 00:08:07 | 30.31 km/h | -00:11 (104.) ● | -00:26 (513.) ● | -00:30 (530.) ● |
Radfahren | 137.5 km | 05:58:40 | 00:16:20 | 35.27 km/h | -00:56 (78.) ● | -01:25 (348.) ● | -01:32 (356.) ● |
Radfahren | 156.1 km | 06:33:22 | 00:34:42 | 32.16 km/h | +00:01 (129.) ● | -00:45 (684.) ● | -00:58 (715.) ● |
Radfahren | 178 km | 07:18:44 | 00:45:22 | 28.96 km/h | +00:25 (114.) ● | -00:50 (571.) ● | -01:07 (594.) ● |
Radfahren | 180.2 km | 07:24:27 | 00:05:43 | 23.09 km/h | -01:06 (100.) ● | -01:01 (503.) ● | -01:07 (526.) ● |
Radfahren | 180.2 km | 07:24:27 | 06:04:07 | 29.69 km/h | -03:14 (112.) ● | -12:37 (567.) ● | -15:37 (586.) ● |
Wechsel | 07:28:46 | 00:04:19 | - | -01:04 (88.) ● | -02:31 (430.) ● | -02:27 (461.) ● | |
Laufen | 6.3 km | 08:03:20 | 00:34:34 | 05:29 min/km | +00:17 (128.) ● | -01:01 (611.) ● | -01:15 (645.) ● |
Laufen | 13.2 km | 08:43:09 | 00:39:49 | 05:46 min/km | +01:12 (133.) ● | -00:28 (677.) ● | -00:42 (721.) ● |
Laufen | 14 km | 08:48:23 | 00:05:14 | 06:32 min/km | +00:09 (138.) ● | -00:04 (711.) ● | -00:06 (757.) ● |
Laufen | 20.3 km | 09:27:16 | 00:38:53 | 06:10 min/km | +00:46 (128.) ● | -01:03 (649.) ● | -01:13 (693.) ● |
Laufen | 27.2 km | 10:11:34 | 00:44:18 | 06:25 min/km | +01:15 (128.) ● | -00:48 (675.) ● | -00:57 (730.) ● |
Laufen | 28 km | 10:17:51 | 00:06:17 | 07:51 min/km | +00:43 (170.) ● | +00:27 (907.) ● | +00:26 (981.) ● |
Laufen | 34.2 km | 11:00:52 | 00:43:01 | 06:56 min/km | +00:45 (121.) ● | -01:02 (657.) ● | -01:11 (706.) ● |
Laufen | 41 km | 11:48:16 | 00:47:24 | 06:58 min/km | +03:13 (148.) ● | +00:58 (763.) ● | +00:45 (827.) ● |
Laufen | 41.2 km | 11:48:54 | 00:00:38 | 03:09 min/km | -00:01 (111.) ● | -00:13 (600.) ● | -00:13 (654.) ● |
Laufen | 41.2 km | 11:48:54 | 04:20:08 | 06:18 min/km | +08:19 (136.) ● | -03:14 (667.) ● | -04:26 (717.) ● |
Total | 225.2 km | 11:48:54 | 11:48:54 | 19.06 km/h | +00:41 (120.) ● | -25:17 (555.) ● | -29:50 (579.) ● |