Marco Plüss -
Ironman Portugal - Cascais 2021

Quick facts

579/555/120All/Gender/AG

M35-39Age group

1121Bib number

CHENationality


1:09:44	6:04:07	4:20:08	11:48:54

Compare Marco Plüss with other athletes!

1121 Plüss

1105 Desveaux ×

1081 Perminas ×

1186 Parkin ×

250 Vega Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:44	01:09:44	01:50 min/100m	-04:28 (82.) ●	-06:53 (393.) ●	-07:14 (415.) ●
Transition		01:20:20	00:10:36	-	+01:08 (154.) ●	-00:02 (748.) ●	-00:06 (809.) ●
Bike	31.4 km	02:33:33	01:13:13	25.73 km/h	+00:50 (127.) ●	-01:05 (622.) ●	-01:42 (643.) ●
Bike	46.3 km	03:01:41	00:28:08	31.78 km/h	+00:01 (115.) ●	-00:37 (580.) ●	-00:53 (596.) ●
Bike	50.5 km	03:09:17	00:07:36	33.16 km/h	-00:20 (79.) ●	-00:31 (376.) ●	-00:35 (384.) ●
Bike	60 km	03:25:07	00:15:50	36 km/h	-00:09 (111.) ●	-00:32 (550.) ●	-00:40 (568.) ●
Bike	78.7 km	04:01:06	00:35:59	31.18 km/h	-00:41 (110.) ●	-01:49 (543.) ●	-02:05 (563.) ●
Bike	100.6 km	04:42:29	00:41:23	31.75 km/h	+01:25 (137.) ●	+00:18 (744.) ●	-00:05 (776.) ●
Bike	123.8 km	05:34:13	00:51:44	26.91 km/h	-02:33 (99.) ●	-03:54 (461.) ●	-04:23 (478.) ●
Bike	127.9 km	05:42:20	00:08:07	30.31 km/h	-00:11 (104.) ●	-00:26 (513.) ●	-00:30 (530.) ●
Bike	137.5 km	05:58:40	00:16:20	35.27 km/h	-00:56 (78.) ●	-01:25 (348.) ●	-01:32 (356.) ●
Bike	156.1 km	06:33:22	00:34:42	32.16 km/h	+00:01 (129.) ●	-00:45 (684.) ●	-00:58 (715.) ●
Bike	178 km	07:18:44	00:45:22	28.96 km/h	+00:25 (114.) ●	-00:50 (571.) ●	-01:07 (594.) ●
Bike	180.2 km	07:24:27	00:05:43	23.09 km/h	-01:06 (100.) ●	-01:01 (503.) ●	-01:07 (526.) ●
Bike	180.2 km	07:24:27	06:04:07	29.69 km/h	-03:14 (112.) ●	-12:37 (567.) ●	-15:37 (586.) ●
Transition		07:28:46	00:04:19	-	-01:04 (88.) ●	-02:31 (430.) ●	-02:27 (461.) ●
Run	6.3 km	08:03:20	00:34:34	05:29 min/km	+00:17 (128.) ●	-01:01 (611.) ●	-01:15 (645.) ●
Run	13.2 km	08:43:09	00:39:49	05:46 min/km	+01:12 (133.) ●	-00:28 (677.) ●	-00:42 (721.) ●
Run	14 km	08:48:23	00:05:14	06:32 min/km	+00:09 (138.) ●	-00:04 (711.) ●	-00:06 (757.) ●
Run	20.3 km	09:27:16	00:38:53	06:10 min/km	+00:46 (128.) ●	-01:03 (649.) ●	-01:13 (693.) ●
Run	27.2 km	10:11:34	00:44:18	06:25 min/km	+01:15 (128.) ●	-00:48 (675.) ●	-00:57 (730.) ●
Run	28 km	10:17:51	00:06:17	07:51 min/km	+00:43 (170.) ●	+00:27 (907.) ●	+00:26 (981.) ●
Run	34.2 km	11:00:52	00:43:01	06:56 min/km	+00:45 (121.) ●	-01:02 (657.) ●	-01:11 (706.) ●
Run	41 km	11:48:16	00:47:24	06:58 min/km	+03:13 (148.) ●	+00:58 (763.) ●	+00:45 (827.) ●
Run	41.2 km	11:48:54	00:00:38	03:09 min/km	-00:01 (111.) ●	-00:13 (600.) ●	-00:13 (654.) ●
Run	41.2 km	11:48:54	04:20:08	06:18 min/km	+08:19 (136.) ●	-03:14 (667.) ●	-04:26 (717.) ●
Total	225.2 km	11:48:54	11:48:54	19.06 km/h	+00:41 (120.) ●	-25:17 (555.) ●	-29:50 (579.) ●

Ovr	Gen	Div	Name	#	AG
554	531	115	André Maduro	1199	M35-39	PRT	01:28:10	06:02:32	03:50:43	11:43:05
558	535	116	Rafael Guimarães Godoi	1147	M35-39	BRA	00:59:18	06:12:56	04:15:38	11:44:02
565	541	117	Manuel Nunes	1257	M35-39	PRT	01:08:24	06:15:08	04:05:00	11:45:32
571	547	118	Bertrand Desveaux	1105	M35-39	FRA	01:32:39	05:36:59	04:22:29	11:46:43
577	553	119	Audrius Perminas	1081	M35-39	LTU	01:08:52	05:52:02	04:31:57	11:47:33
579	555	120	Marco Plüss	1121	M35-39	CHE	01:09:44	06:04:07	04:20:08	11:48:54
584	560	121	Adrian Parkin	1186	M35-39	GBR	01:20:52	06:14:44	03:53:55	11:49:41
598	574	122	Samuel Vega Gonzalez	250	M35-39	ESP	01:19:49	06:13:05	04:07:06	11:51:41
624	594	123	Brenton Nichol	1284	M35-39	AUS	01:11:05	06:26:00	04:05:02	11:55:53
627	596	124	Lennie McMillian	1244	M35-39	IRL	01:28:36	06:26:14	03:47:37	11:56:41