João Dias -
Ironman Portugal - Cascais 2021
Quick facts
805/756/143Alle/Geschlecht/AK
M35-39Altersklasse
1161Startnummer
PRTNationalität
| 1:02:52 | 6:09:16 | 5:06:22 | 12:31:52 |
Vergleiche João Dias mit anderen Athleten!
1161 Dias
1175 Kiwitt ×
1197 Hart ×
1173 Karakozhoev ×
1170 Legros ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:02:52 | 01:02:52 | 01:39 min/100m | -11:20 (26.) ● | -13:45 (140.) ● | -14:06 (153.) ● |
| Wechsel | 01:10:56 | 00:08:04 | - | -01:24 (71.) ● | -02:34 (330.) ● | -02:38 (350.) ● | |
| Radfahren | 31.4 km | 02:23:55 | 01:12:59 | 25.81 km/h | +00:36 (123.) ● | -01:19 (611.) ● | -01:56 (631.) ● |
| Radfahren | 46.3 km | 02:51:34 | 00:27:39 | 32.33 km/h | -00:28 (103.) ● | -01:06 (511.) ● | -01:22 (522.) ● |
| Radfahren | 50.5 km | 02:59:31 | 00:07:57 | 31.7 km/h | +00:01 (118.) ● | -00:10 (591.) ● | -00:14 (610.) ● |
| Radfahren | 60 km | 03:15:26 | 00:15:55 | 35.81 km/h | -00:04 (113.) ● | -00:27 (576.) ● | -00:35 (595.) ● |
| Radfahren | 78.7 km | 03:52:01 | 00:36:35 | 30.67 km/h | -00:05 (118.) ● | -01:13 (602.) ● | -01:29 (624.) ● |
| Radfahren | 100.6 km | 04:33:58 | 00:41:57 | 31.32 km/h | +01:59 (146.) ● | +00:52 (795.) ● | +00:29 (832.) ● |
| Radfahren | 123.8 km | 05:27:43 | 00:53:45 | 25.9 km/h | -00:32 (116.) ● | -01:53 (596.) ● | -02:22 (620.) ● |
| Radfahren | 127.9 km | 05:36:29 | 00:08:46 | 28.06 km/h | +00:28 (146.) ● | +00:13 (803.) ● | +00:09 (844.) ● |
| Radfahren | 137.5 km | 05:54:25 | 00:17:56 | 32.12 km/h | +00:40 (139.) ● | +00:11 (747.) ● | +00:04 (778.) ● |
| Radfahren | 156.1 km | 06:28:03 | 00:33:38 | 33.18 km/h | -01:03 (103.) ● | -01:49 (543.) ● | -02:02 (566.) ● |
| Radfahren | 178 km | 07:14:20 | 00:46:17 | 28.39 km/h | +01:20 (121.) ● | +00:05 (655.) ● | -00:12 (684.) ● |
| Radfahren | 180.2 km | 07:20:12 | 00:05:52 | 22.5 km/h | -00:57 (114.) ● | -00:52 (607.) ● | -00:58 (638.) ● |
| Radfahren | 180.2 km | 07:20:12 | 06:09:16 | 29.28 km/h | +01:55 (119.) ● | -07:28 (622.) ● | -10:28 (644.) ● |
| Wechsel | 07:25:30 | 00:05:18 | - | -00:05 (125.) ● | -01:32 (642.) ● | -01:28 (692.) ● | |
| Laufen | 6.3 km | 08:03:30 | 00:38:00 | 06:01 min/km | +03:43 (168.) ● | +02:25 (921.) ● | +02:11 (986.) ● |
| Laufen | 13.2 km | 08:49:13 | 00:45:43 | 06:37 min/km | +07:06 (176.) ● | +05:26 (1010.) ● | +05:12 (1092.) ● |
| Laufen | 14 km | 08:55:04 | 00:05:51 | 07:18 min/km | +00:46 (175.) ● | +00:33 (984.) ● | +00:31 (1065.) ● |
| Laufen | 20.3 km | 09:40:49 | 00:45:45 | 07:15 min/km | +07:38 (181.) ● | +05:49 (1016.) ● | +05:39 (1110.) ● |
| Laufen | 27.2 km | 10:32:41 | 00:51:52 | 07:31 min/km | +08:49 (180.) ● | +06:46 (1007.) ● | +06:37 (1100.) ● |
| Laufen | 28 km | 10:39:03 | 00:06:22 | 07:57 min/km | +00:48 (174.) ● | +00:32 (937.) ● | +00:31 (1018.) ● |
| Laufen | 34.2 km | 11:29:33 | 00:50:30 | 08:08 min/km | +08:14 (175.) ● | +06:27 (974.) ● | +06:18 (1055.) ● |
| Laufen | 41 km | 12:31:05 | 01:01:32 | 09:02 min/km | +17:21 (200.) ● | +15:06 (1177.) ● | +14:53 (1291.) ● |
| Laufen | 41.2 km | 12:31:52 | 00:00:47 | 03:54 min/km | +00:08 (182.) ● | -00:04 (1091.) ● | -00:04 (1202.) ● |
| Laufen | 41.2 km | 12:31:52 | 05:06:22 | 07:26 min/km | +54:33 (184.) ● | +43:00 (1035.) ● | +41:48 (1125.) ● |
| Total | 225.2 km | 12:31:52 | 12:31:52 | 17.97 km/h | +43:39 (143.) ● | +17:41 (756.) ● | +13:08 (805.) ● |
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