Kiram Ait Kabboura -
Ironman Portugal - Cascais 2021
Quick facts
353/10/2Alle/Geschlecht/AK
F45-49Altersklasse
123Startnummer
BELNationalität
| 1:14:08 | 5:56:00 | 3:40:09 | 11:01:46 |
Vergleiche Kiram Ait Kabboura mit anderen Athleten!
123 Ait Kabboura
122 Zschorlich ×
222 Boehm ×
640 Guerra ×
220 de Wit ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:14:08 | 01:14:08 | 01:57 min/100m | -08:40 (9.) ● | -06:27 (38.) ● | -02:50 (630.) ● |
| Wechsel | 01:22:21 | 00:08:13 | - | -04:34 (2.) ● | -03:16 (22.) ● | -02:29 (383.) ● | |
| Radfahren | 31.4 km | 02:36:49 | 01:14:28 | 25.3 km/h | -09:50 (4.) ● | -06:57 (27.) ● | -00:27 (724.) ● |
| Radfahren | 46.3 km | 03:04:58 | 00:28:09 | 31.76 km/h | -04:42 (2.) ● | -03:37 (17.) ● | -00:52 (599.) ● |
| Radfahren | 50.5 km | 03:12:45 | 00:07:47 | 32.38 km/h | -01:21 (2.) ● | -01:03 (14.) ● | -00:24 (505.) ● |
| Radfahren | 60 km | 03:28:13 | 00:15:28 | 36.85 km/h | -03:04 (2.) ● | -02:27 (13.) ● | -01:02 (456.) ● |
| Radfahren | 78.7 km | 04:02:57 | 00:34:44 | 32.3 km/h | -08:03 (2.) ● | -06:09 (12.) ● | -03:20 (423.) ● |
| Radfahren | 100.6 km | 04:41:14 | 00:38:17 | 34.32 km/h | -09:07 (2.) ● | -07:13 (17.) ● | -03:11 (479.) ● |
| Radfahren | 123.8 km | 05:33:43 | 00:52:29 | 26.52 km/h | -12:45 (2.) ● | -08:39 (21.) ● | -03:38 (543.) ● |
| Radfahren | 127.9 km | 05:41:26 | 00:07:43 | 31.88 km/h | -01:53 (2.) ● | -01:34 (9.) ● | -00:54 (303.) ● |
| Radfahren | 137.5 km | 05:57:44 | 00:16:18 | 35.34 km/h | -03:31 (2.) ● | -02:51 (6.) ● | -01:34 (342.) ● |
| Radfahren | 156.1 km | 06:29:34 | 00:31:50 | 35.06 km/h | -07:45 (2.) ● | -06:11 (9.) ● | -03:50 (245.) ● |
| Radfahren | 178 km | 07:12:35 | 00:43:01 | 30.55 km/h | -08:25 (2.) ● | -06:28 (12.) ● | -03:28 (387.) ● |
| Radfahren | 180.2 km | 07:18:21 | 00:05:46 | 22.89 km/h | -00:58 (3.) ● | -02:12 (27.) ● | -01:04 (558.) ● |
| Radfahren | 180.2 km | 07:18:21 | 05:56:00 | 30.37 km/h | -01:11:24 (2.) ● | -55:21 (16.) ● | -23:44 (489.) ● |
| Wechsel | 07:21:37 | 00:03:16 | - | -03:36 (3.) ● | -02:52 (19.) ● | -03:30 (228.) ● | |
| Laufen | 6.3 km | 07:53:37 | 00:32:00 | 05:04 min/km | -07:50 (2.) ● | -06:06 (15.) ● | -03:49 (382.) ● |
| Laufen | 13.2 km | 08:28:50 | 00:35:13 | 05:06 min/km | -09:20 (2.) ● | -07:42 (13.) ● | -05:18 (348.) ● |
| Laufen | 14 km | 08:33:43 | 00:04:53 | 06:06 min/km | -00:55 (3.) ● | -00:43 (22.) ● | -00:27 (511.) ● |
| Laufen | 20.3 km | 09:07:41 | 00:33:58 | 05:23 min/km | -10:25 (2.) ● | -07:59 (10.) ● | -06:08 (320.) ● |
| Laufen | 27.2 km | 09:44:37 | 00:36:56 | 05:21 min/km | -12:37 (3.) ● | -09:59 (11.) ● | -08:19 (245.) ● |
| Laufen | 28 km | 09:49:36 | 00:04:59 | 06:13 min/km | -01:17 (3.) ● | -01:07 (16.) ● | -00:52 (313.) ● |
| Laufen | 34.2 km | 10:24:23 | 00:34:47 | 05:36 min/km | -13:31 (3.) ● | -11:07 (13.) ● | -09:25 (181.) ● |
| Laufen | 41 km | 11:01:12 | 00:36:49 | 05:24 min/km | -14:29 (2.) ● | -12:01 (9.) ● | -09:50 (196.) ● |
| Laufen | 41.2 km | 11:01:46 | 00:00:34 | 02:49 min/km | -00:08 (1.) ● | -00:07 (11.) ● | -00:17 (282.) ● |
| Laufen | 41.2 km | 11:01:46 | 03:40:09 | 05:20 min/km | -01:10:32 (2.) ● | -56:51 (10.) ● | -44:25 (241.) ● |
| Total | 225.2 km | 11:01:46 | 11:01:46 | 20.42 km/h | -02:38:46 (2.) ● | -02:04:47 (10.) ● | -01:16:58 (353.) ● |
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