Lennie McMillian -
Ironman Portugal - Cascais 2021
Quick facts
627/596/124Alle/Geschlecht/AK
M35-39Altersklasse
1244Startnummer
IRLNationalität
| 1:28:36 | 6:26:14 | 3:47:37 | 11:56:41 |
Vergleiche Lennie McMillian mit anderen Athleten!
1244 McMillian
250 Vega Gonzalez ×
1284 Nichol ×
1135 O'Sullivan ×
1288 Amado ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:28:36 | 01:28:36 | 02:19 min/100m | +14:24 (194.) ● | +11:59 (1096.) ● | +11:38 (1191.) ● |
| Wechsel | 01:38:00 | 00:09:24 | - | -00:04 (114.) ● | -01:14 (552.) ● | -01:18 (596.) ● | |
| Radfahren | 31.4 km | 02:55:50 | 01:17:50 | 24.21 km/h | +05:27 (156.) ● | +03:32 (871.) ● | +02:55 (915.) ● |
| Radfahren | 46.3 km | 03:24:39 | 00:28:49 | 31.02 km/h | +00:42 (134.) ● | +00:04 (693.) ● | -00:12 (714.) ● |
| Radfahren | 50.5 km | 03:32:49 | 00:08:10 | 30.86 km/h | +00:14 (142.) ● | +00:03 (726.) ● | -00:01 (753.) ● |
| Radfahren | 60 km | 03:49:03 | 00:16:14 | 35.11 km/h | +00:15 (127.) ● | -00:08 (673.) ● | -00:16 (695.) ● |
| Radfahren | 78.7 km | 04:27:17 | 00:38:14 | 29.35 km/h | +01:34 (139.) ● | +00:26 (761.) ● | +00:10 (796.) ● |
| Radfahren | 100.6 km | 05:10:07 | 00:42:50 | 30.68 km/h | +02:52 (160.) ● | +01:45 (857.) ● | +01:22 (904.) ● |
| Radfahren | 123.8 km | 06:09:44 | 00:59:37 | 23.35 km/h | +05:20 (160.) ● | +03:59 (906.) ● | +03:30 (961.) ● |
| Radfahren | 127.9 km | 06:18:41 | 00:08:57 | 27.49 km/h | +00:39 (157.) ● | +00:24 (864.) ● | +00:20 (914.) ● |
| Radfahren | 137.5 km | 06:36:51 | 00:18:10 | 31.71 km/h | +00:54 (150.) ● | +00:25 (796.) ● | +00:18 (830.) ● |
| Radfahren | 156.1 km | 07:11:43 | 00:34:52 | 32.01 km/h | +00:11 (133.) ● | -00:35 (707.) ● | -00:48 (741.) ● |
| Radfahren | 178 km | 07:58:38 | 00:46:55 | 28.01 km/h | +01:58 (129.) ● | +00:43 (714.) ● | +00:26 (752.) ● |
| Radfahren | 180.2 km | 08:04:14 | 00:05:36 | 23.57 km/h | -01:13 (91.) ● | -01:08 (426.) ● | -01:14 (444.) ● |
| Radfahren | 180.2 km | 08:04:14 | 06:26:14 | 27.99 km/h | +18:53 (146.) ● | +09:30 (789.) ● | +06:30 (826.) ● |
| Wechsel | 08:09:04 | 00:04:50 | - | -00:33 (104.) ● | -02:00 (551.) ● | -01:56 (592.) ● | |
| Laufen | 6.3 km | 08:43:29 | 00:34:25 | 05:27 min/km | +00:08 (125.) ● | -01:10 (595.) ● | -01:24 (629.) ● |
| Laufen | 13.2 km | 09:21:06 | 00:37:37 | 05:27 min/km | -01:00 (111.) ● | -02:40 (504.) ● | -02:54 (529.) ● |
| Laufen | 14 km | 09:26:05 | 00:04:59 | 06:13 min/km | -00:06 (114.) ● | -00:19 (550.) ● | -00:21 (578.) ● |
| Laufen | 20.3 km | 10:00:59 | 00:34:54 | 05:32 min/km | -03:13 (91.) ● | -05:02 (376.) ● | -05:12 (393.) ● |
| Laufen | 27.2 km | 10:38:48 | 00:37:49 | 05:28 min/km | -05:14 (66.) ● | -07:17 (289.) ● | -07:26 (304.) ● |
| Laufen | 28 km | 10:43:49 | 00:05:01 | 06:16 min/km | -00:33 (69.) ● | -00:49 (317.) ● | -00:50 (335.) ● |
| Laufen | 34.2 km | 11:19:16 | 00:35:27 | 05:43 min/km | -06:49 (44.) ● | -08:36 (211.) ● | -08:45 (225.) ● |
| Laufen | 41 km | 11:56:01 | 00:36:45 | 05:24 min/km | -07:26 (50.) ● | -09:41 (186.) ● | -09:54 (194.) ● |
| Laufen | 41.2 km | 11:56:41 | 00:00:40 | 03:19 min/km | +00:01 (134.) ● | -00:11 (736.) ● | -00:11 (800.) ● |
| Laufen | 41.2 km | 11:56:41 | 03:47:37 | 05:31 min/km | -24:12 (76.) ● | -35:45 (325.) ● | -36:57 (341.) ● |
| Total | 225.2 km | 11:56:41 | 11:56:41 | 18.85 km/h | +08:28 (124.) ● | -17:30 (596.) ● | -22:03 (627.) ● |
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