Dariusz Epelbaum -
Ironman Portugal - Cascais 2021
Quick facts
212/206/47Alle/Geschlecht/AK
M40-44Altersklasse
154Startnummer
POLNationalität
1:09:57 | 5:29:48 | 3:45:12 | 10:33:44 |
Vergleiche Dariusz Epelbaum mit anderen Athleten!
154 Epelbaum
157 Hotter ×
1532 Skollerud ×
1463 Thorley ×
148 Charrier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:09:57 | 01:09:57 | 01:50 min/100m | -06:02 (76.) ● | -06:40 (402.) ● | -07:01 (426.) ● |
Wechsel | 01:16:00 | 00:06:03 | - | -04:00 (16.) ● | -04:35 (70.) ● | -04:39 (70.) ● | |
Radfahren | 31.4 km | 02:21:07 | 01:05:07 | 28.93 km/h | -08:13 (39.) ● | -09:11 (165.) ● | -09:48 (167.) ● |
Radfahren | 46.3 km | 02:46:50 | 00:25:43 | 34.76 km/h | -02:48 (40.) ● | -03:02 (192.) ● | -03:18 (193.) ● |
Radfahren | 50.5 km | 02:54:00 | 00:07:10 | 35.16 km/h | -00:52 (33.) ● | -00:57 (148.) ● | -01:01 (149.) ● |
Radfahren | 60 km | 03:08:38 | 00:14:38 | 38.95 km/h | -01:30 (42.) ● | -01:44 (214.) ● | -01:52 (215.) ● |
Radfahren | 78.7 km | 03:41:25 | 00:32:47 | 34.22 km/h | -04:14 (42.) ● | -05:01 (208.) ● | -05:17 (209.) ● |
Radfahren | 100.6 km | 04:17:01 | 00:35:36 | 36.91 km/h | -04:44 (45.) ● | -05:29 (212.) ● | -05:52 (214.) ● |
Radfahren | 123.8 km | 05:04:37 | 00:47:36 | 29.24 km/h | -06:56 (49.) ● | -08:02 (202.) ● | -08:31 (206.) ● |
Radfahren | 127.9 km | 05:11:59 | 00:07:22 | 33.39 km/h | -01:03 (31.) ● | -01:11 (151.) ● | -01:15 (152.) ● |
Radfahren | 137.5 km | 05:28:24 | 00:16:25 | 35.09 km/h | -01:13 (80.) ● | -01:20 (374.) ● | -01:27 (383.) ● |
Radfahren | 156.1 km | 06:00:14 | 00:31:50 | 35.06 km/h | -03:03 (61.) ● | -03:37 (237.) ● | -03:50 (246.) ● |
Radfahren | 178 km | 06:40:27 | 00:40:13 | 32.67 km/h | -05:14 (44.) ● | -05:59 (202.) ● | -06:16 (204.) ● |
Radfahren | 180.2 km | 06:45:48 | 00:05:21 | 24.67 km/h | -01:37 (55.) ● | -01:23 (250.) ● | -01:29 (259.) ● |
Radfahren | 180.2 km | 06:45:48 | 05:29:48 | 32.78 km/h | -41:27 (41.) ● | -46:56 (188.) ● | -49:56 (189.) ● |
Wechsel | 06:48:32 | 00:02:44 | - | -04:31 (29.) ● | -04:06 (113.) ● | -04:02 (123.) ● | |
Laufen | 6.3 km | 07:18:34 | 00:30:02 | 04:46 min/km | -05:04 (45.) ● | -05:33 (184.) ● | -05:47 (187.) ● |
Laufen | 13.2 km | 07:51:38 | 00:33:04 | 04:47 min/km | -06:30 (39.) ● | -07:13 (167.) ● | -07:27 (170.) ● |
Laufen | 14 km | 07:56:12 | 00:04:34 | 05:42 min/km | -00:41 (57.) ● | -00:44 (282.) ● | -00:46 (290.) ● |
Laufen | 20.3 km | 08:29:03 | 00:32:51 | 05:12 min/km | -06:27 (50.) ● | -07:05 (227.) ● | -07:15 (233.) ● |
Laufen | 27.2 km | 09:04:33 | 00:35:30 | 05:08 min/km | -08:55 (43.) ● | -09:36 (168.) ● | -09:45 (172.) ● |
Laufen | 28 km | 09:09:29 | 00:04:56 | 06:09 min/km | -00:49 (59.) ● | -00:54 (272.) ● | -00:55 (286.) ● |
Laufen | 34.2 km | 09:47:28 | 00:37:59 | 06:07 min/km | -04:46 (88.) ● | -06:04 (379.) ● | -06:13 (401.) ● |
Laufen | 41 km | 10:33:13 | 00:45:45 | 06:43 min/km | +00:41 (156.) ● | -00:41 (679.) ● | -00:54 (734.) ● |
Laufen | 41.2 km | 10:33:44 | 00:00:31 | 02:34 min/km | -00:09 (28.) ● | -00:20 (120.) ● | -00:20 (122.) ● |
Laufen | 41.2 km | 10:33:44 | 03:45:12 | 05:27 min/km | -32:40 (70.) ● | -38:10 (296.) ● | -39:22 (310.) ● |
Total | 225.2 km | 10:33:44 | 10:33:44 | 21.32 km/h | -01:28:40 (47.) ● | -01:40:27 (206.) ● | -01:45:00 (212.) ● |