Dariusz Epelbaum -
Ironman Portugal - Cascais 2021

Quick facts

212/206/47All/Gender/AG

M40-44Age group

154Bib number

POLNationality


1:09:57	5:29:48	3:45:12	10:33:44

Compare Dariusz Epelbaum with other athletes!

154 Epelbaum

157 Hotter ×

1532 Skollerud ×

1463 Thorley ×

148 Charrier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:57	01:09:57	01:50 min/100m	-06:02 (76.) ●	-06:40 (402.) ●	-07:01 (426.) ●
Transition		01:16:00	00:06:03	-	-04:00 (16.) ●	-04:35 (70.) ●	-04:39 (70.) ●
Bike	31.4 km	02:21:07	01:05:07	28.93 km/h	-08:13 (39.) ●	-09:11 (165.) ●	-09:48 (167.) ●
Bike	46.3 km	02:46:50	00:25:43	34.76 km/h	-02:48 (40.) ●	-03:02 (192.) ●	-03:18 (193.) ●
Bike	50.5 km	02:54:00	00:07:10	35.16 km/h	-00:52 (33.) ●	-00:57 (148.) ●	-01:01 (149.) ●
Bike	60 km	03:08:38	00:14:38	38.95 km/h	-01:30 (42.) ●	-01:44 (214.) ●	-01:52 (215.) ●
Bike	78.7 km	03:41:25	00:32:47	34.22 km/h	-04:14 (42.) ●	-05:01 (208.) ●	-05:17 (209.) ●
Bike	100.6 km	04:17:01	00:35:36	36.91 km/h	-04:44 (45.) ●	-05:29 (212.) ●	-05:52 (214.) ●
Bike	123.8 km	05:04:37	00:47:36	29.24 km/h	-06:56 (49.) ●	-08:02 (202.) ●	-08:31 (206.) ●
Bike	127.9 km	05:11:59	00:07:22	33.39 km/h	-01:03 (31.) ●	-01:11 (151.) ●	-01:15 (152.) ●
Bike	137.5 km	05:28:24	00:16:25	35.09 km/h	-01:13 (80.) ●	-01:20 (374.) ●	-01:27 (383.) ●
Bike	156.1 km	06:00:14	00:31:50	35.06 km/h	-03:03 (61.) ●	-03:37 (237.) ●	-03:50 (246.) ●
Bike	178 km	06:40:27	00:40:13	32.67 km/h	-05:14 (44.) ●	-05:59 (202.) ●	-06:16 (204.) ●
Bike	180.2 km	06:45:48	00:05:21	24.67 km/h	-01:37 (55.) ●	-01:23 (250.) ●	-01:29 (259.) ●
Bike	180.2 km	06:45:48	05:29:48	32.78 km/h	-41:27 (41.) ●	-46:56 (188.) ●	-49:56 (189.) ●
Transition		06:48:32	00:02:44	-	-04:31 (29.) ●	-04:06 (113.) ●	-04:02 (123.) ●
Run	6.3 km	07:18:34	00:30:02	04:46 min/km	-05:04 (45.) ●	-05:33 (184.) ●	-05:47 (187.) ●
Run	13.2 km	07:51:38	00:33:04	04:47 min/km	-06:30 (39.) ●	-07:13 (167.) ●	-07:27 (170.) ●
Run	14 km	07:56:12	00:04:34	05:42 min/km	-00:41 (57.) ●	-00:44 (282.) ●	-00:46 (290.) ●
Run	20.3 km	08:29:03	00:32:51	05:12 min/km	-06:27 (50.) ●	-07:05 (227.) ●	-07:15 (233.) ●
Run	27.2 km	09:04:33	00:35:30	05:08 min/km	-08:55 (43.) ●	-09:36 (168.) ●	-09:45 (172.) ●
Run	28 km	09:09:29	00:04:56	06:09 min/km	-00:49 (59.) ●	-00:54 (272.) ●	-00:55 (286.) ●
Run	34.2 km	09:47:28	00:37:59	06:07 min/km	-04:46 (88.) ●	-06:04 (379.) ●	-06:13 (401.) ●
Run	41 km	10:33:13	00:45:45	06:43 min/km	+00:41 (156.) ●	-00:41 (679.) ●	-00:54 (734.) ●
Run	41.2 km	10:33:44	00:00:31	02:34 min/km	-00:09 (28.) ●	-00:20 (120.) ●	-00:20 (122.) ●
Run	41.2 km	10:33:44	03:45:12	05:27 min/km	-32:40 (70.) ●	-38:10 (296.) ●	-39:22 (310.) ●
Total	225.2 km	10:33:44	10:33:44	21.32 km/h	-01:28:40 (47.) ●	-01:40:27 (206.) ●	-01:45:00 (212.) ●

Ovr	Gen	Div	Name	#	AG
195	189	42	Fernando López López	1450	M40-44	ESP	01:06:44	05:53:06	03:22:01	10:30:44
199	193	43	Andreas Kocsis	285	M40-44	AUT	01:03:59	05:34:28	03:44:20	10:31:27
203	197	44	Manuel Schmid	1407	M40-44	DEU	00:54:05	05:44:09	03:44:14	10:32:02
206	200	45	Ronald Hotter	157	M40-44	AUT	00:57:05	05:27:52	03:55:12	10:32:11
211	205	46	Bjørn Skollerud	1532	M40-44	NOR	00:57:49	05:30:00	03:55:04	10:33:27
212	206	47	Dariusz Epelbaum	154	M40-44	POL	01:09:57	05:29:48	03:45:12	10:33:44
217	211	48	Martin Thorley	1463	M40-44	GBR	01:12:18	05:52:32	03:17:50	10:34:49
218	212	49	Nicolas Charrier	148	M40-44	FRA	01:09:22	05:32:45	03:41:58	10:35:04
222	216	50	Pepe Rigau Pages	1491	M40-44	ESP	01:11:50	05:53:02	03:11:46	10:35:11
226	220	51	Oscar Matilla Martin	1505	M40-44	ESP	01:06:52	05:42:10	03:34:42	10:35:49