João Borralho -
Ironman Portugal - Cascais 2021
Quick facts
495/475/93Alle/Geschlecht/AK
M45-49Altersklasse
1668Startnummer
PRTNationalität
1:06:24 | 6:03:45 | 4:03:03 | 11:29:47 |
Vergleiche João Borralho mit anderen Athleten!
1668 Borralho
1721 Pinhão ×
1629 Ruddy ×
1715 Butcher ×
1767 Dusart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:06:24 | 01:06:24 | 01:44 min/100m | -10:59 (40.) ● | -10:13 (249.) ● | -10:34 (266.) ● |
Wechsel | 01:16:19 | 00:09:55 | - | -01:10 (109.) ● | -00:43 (636.) ● | -00:47 (687.) ● | |
Radfahren | 31.4 km | 02:29:35 | 01:13:16 | 25.71 km/h | -01:09 (122.) ● | -01:02 (624.) ● | -01:39 (645.) ● |
Radfahren | 46.3 km | 02:57:10 | 00:27:35 | 32.41 km/h | -01:10 (93.) ● | -01:10 (496.) ● | -01:26 (506.) ● |
Radfahren | 50.5 km | 03:05:24 | 00:08:14 | 30.61 km/h | +00:07 (150.) ● | +00:07 (765.) ● | +00:03 (793.) ● |
Radfahren | 60 km | 03:21:14 | 00:15:50 | 36 km/h | -00:29 (106.) ● | -00:32 (551.) ● | -00:40 (569.) ● |
Radfahren | 78.7 km | 03:57:36 | 00:36:22 | 30.85 km/h | -01:13 (115.) ● | -01:26 (580.) ● | -01:42 (602.) ● |
Radfahren | 100.6 km | 04:37:05 | 00:39:29 | 33.28 km/h | -01:15 (116.) ● | -01:36 (574.) ● | -01:59 (593.) ● |
Radfahren | 123.8 km | 05:30:14 | 00:53:09 | 26.19 km/h | -02:00 (109.) ● | -02:29 (553.) ● | -02:58 (574.) ● |
Radfahren | 127.9 km | 05:38:45 | 00:08:31 | 28.88 km/h | +00:01 (134.) ● | -00:02 (685.) ● | -00:06 (716.) ● |
Radfahren | 137.5 km | 05:55:37 | 00:16:52 | 34.15 km/h | -00:46 (92.) ● | -00:53 (495.) ● | -01:00 (514.) ● |
Radfahren | 156.1 km | 06:29:45 | 00:34:08 | 32.7 km/h | -00:57 (125.) ● | -01:19 (613.) ● | -01:32 (639.) ● |
Radfahren | 178 km | 07:14:39 | 00:44:54 | 29.27 km/h | -01:20 (100.) ● | -01:18 (529.) ● | -01:35 (550.) ● |
Radfahren | 180.2 km | 07:20:04 | 00:05:25 | 24.37 km/h | -01:19 (51.) ● | -01:19 (298.) ● | -01:25 (312.) ● |
Radfahren | 180.2 km | 07:20:04 | 06:03:45 | 29.72 km/h | -11:30 (114.) ● | -12:59 (565.) ● | -15:59 (584.) ● |
Wechsel | 07:26:44 | 00:06:40 | - | -01:09 (161.) ● | -00:10 (882.) ● | -00:06 (957.) ● | |
Laufen | 6.3 km | 08:02:19 | 00:35:35 | 05:38 min/km | -00:27 (138.) ● | ±00:00 (715.) ● | -00:14 (757.) ● |
Laufen | 13.2 km | 08:41:20 | 00:39:01 | 05:39 min/km | -01:45 (116.) ● | -01:16 (612.) ● | -01:30 (645.) ● |
Laufen | 14 km | 08:46:22 | 00:05:02 | 06:17 min/km | -00:20 (108.) ● | -00:16 (573.) ● | -00:18 (603.) ● |
Laufen | 20.3 km | 09:23:47 | 00:37:25 | 05:56 min/km | -03:02 (108.) ● | -02:31 (543.) ● | -02:41 (571.) ● |
Laufen | 27.2 km | 10:04:51 | 00:41:04 | 05:57 min/km | -04:56 (96.) ● | -04:02 (475.) ● | -04:11 (502.) ● |
Laufen | 28 km | 10:10:19 | 00:05:28 | 06:49 min/km | -00:27 (102.) ● | -00:22 (561.) ● | -00:23 (599.) ● |
Laufen | 34.2 km | 10:48:54 | 00:38:35 | 06:13 min/km | -06:51 (73.) ● | -05:28 (413.) ● | -05:37 (439.) ● |
Laufen | 41 km | 11:29:04 | 00:40:10 | 05:54 min/km | -07:41 (71.) ● | -06:16 (403.) ● | -06:29 (427.) ● |
Laufen | 41.2 km | 11:29:47 | 00:00:43 | 03:34 min/km | +00:02 (172.) ● | -00:08 (944.) ● | -00:08 (1033.) ● |
Laufen | 41.2 km | 11:29:47 | 04:03:03 | 05:53 min/km | -25:27 (91.) ● | -20:19 (481.) ● | -21:31 (509.) ● |
Total | 225.2 km | 11:29:47 | 11:29:47 | 19.59 km/h | -50:15 (93.) ● | -44:24 (475.) ● | -48:57 (495.) ● |