João Borralho -
Ironman Portugal - Cascais 2021

Quick facts

495/475/93All/Gender/AG

M45-49Age group

1668Bib number

PRTNationality


1:06:24	6:03:45	4:03:03	11:29:47

Compare João Borralho with other athletes!

1668 Borralho

1721 Pinhão ×

1629 Ruddy ×

1715 Butcher ×

1767 Dusart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:24	01:06:24	01:44 min/100m	-10:59 (40.) ●	-10:13 (249.) ●	-10:34 (266.) ●
Transition		01:16:19	00:09:55	-	-01:10 (109.) ●	-00:43 (636.) ●	-00:47 (687.) ●
Bike	31.4 km	02:29:35	01:13:16	25.71 km/h	-01:09 (122.) ●	-01:02 (624.) ●	-01:39 (645.) ●
Bike	46.3 km	02:57:10	00:27:35	32.41 km/h	-01:10 (93.) ●	-01:10 (496.) ●	-01:26 (506.) ●
Bike	50.5 km	03:05:24	00:08:14	30.61 km/h	+00:07 (150.) ●	+00:07 (765.) ●	+00:03 (793.) ●
Bike	60 km	03:21:14	00:15:50	36 km/h	-00:29 (106.) ●	-00:32 (551.) ●	-00:40 (569.) ●
Bike	78.7 km	03:57:36	00:36:22	30.85 km/h	-01:13 (115.) ●	-01:26 (580.) ●	-01:42 (602.) ●
Bike	100.6 km	04:37:05	00:39:29	33.28 km/h	-01:15 (116.) ●	-01:36 (574.) ●	-01:59 (593.) ●
Bike	123.8 km	05:30:14	00:53:09	26.19 km/h	-02:00 (109.) ●	-02:29 (553.) ●	-02:58 (574.) ●
Bike	127.9 km	05:38:45	00:08:31	28.88 km/h	+00:01 (134.) ●	-00:02 (685.) ●	-00:06 (716.) ●
Bike	137.5 km	05:55:37	00:16:52	34.15 km/h	-00:46 (92.) ●	-00:53 (495.) ●	-01:00 (514.) ●
Bike	156.1 km	06:29:45	00:34:08	32.7 km/h	-00:57 (125.) ●	-01:19 (613.) ●	-01:32 (639.) ●
Bike	178 km	07:14:39	00:44:54	29.27 km/h	-01:20 (100.) ●	-01:18 (529.) ●	-01:35 (550.) ●
Bike	180.2 km	07:20:04	00:05:25	24.37 km/h	-01:19 (51.) ●	-01:19 (298.) ●	-01:25 (312.) ●
Bike	180.2 km	07:20:04	06:03:45	29.72 km/h	-11:30 (114.) ●	-12:59 (565.) ●	-15:59 (584.) ●
Transition		07:26:44	00:06:40	-	-01:09 (161.) ●	-00:10 (882.) ●	-00:06 (957.) ●
Run	6.3 km	08:02:19	00:35:35	05:38 min/km	-00:27 (138.) ●	±00:00 (715.) ●	-00:14 (757.) ●
Run	13.2 km	08:41:20	00:39:01	05:39 min/km	-01:45 (116.) ●	-01:16 (612.) ●	-01:30 (645.) ●
Run	14 km	08:46:22	00:05:02	06:17 min/km	-00:20 (108.) ●	-00:16 (573.) ●	-00:18 (603.) ●
Run	20.3 km	09:23:47	00:37:25	05:56 min/km	-03:02 (108.) ●	-02:31 (543.) ●	-02:41 (571.) ●
Run	27.2 km	10:04:51	00:41:04	05:57 min/km	-04:56 (96.) ●	-04:02 (475.) ●	-04:11 (502.) ●
Run	28 km	10:10:19	00:05:28	06:49 min/km	-00:27 (102.) ●	-00:22 (561.) ●	-00:23 (599.) ●
Run	34.2 km	10:48:54	00:38:35	06:13 min/km	-06:51 (73.) ●	-05:28 (413.) ●	-05:37 (439.) ●
Run	41 km	11:29:04	00:40:10	05:54 min/km	-07:41 (71.) ●	-06:16 (403.) ●	-06:29 (427.) ●
Run	41.2 km	11:29:47	00:00:43	03:34 min/km	+00:02 (172.) ●	-00:08 (944.) ●	-00:08 (1033.) ●
Run	41.2 km	11:29:47	04:03:03	05:53 min/km	-25:27 (91.) ●	-20:19 (481.) ●	-21:31 (509.) ●
Total	225.2 km	11:29:47	11:29:47	19.59 km/h	-50:15 (93.) ●	-44:24 (475.) ●	-48:57 (495.) ●

Ovr	Gen	Div	Name	#	AG
471	453	88	Ricardo Aguilar Laudo	174	M45-49	ESP	01:08:10	05:47:56	04:14:33	11:24:56
475	456	89	Michael Abbott	1783	M45-49	ZAF	00:59:37	05:52:18	04:20:52	11:25:53
485	465	90	Cauwelier Pascal	479	M45-49	BEL	01:17:46	05:53:16	04:04:16	11:27:53
492	472	91	Ricardo Pinhão	1721	M45-49	PRT	01:18:12	05:53:12	03:55:08	11:29:21
493	473	92	Andrew Ruddy	1629	M45-49	JEY	00:59:38	06:02:40	04:15:21	11:29:31
495	475	93	João Borralho	1668	M45-49	PRT	01:06:24	06:03:45	04:03:03	11:29:47
511	490	94	Clinton Butcher	1715	M45-49	GBR	01:20:01	05:45:17	04:14:26	11:32:45
516	495	95	Stefan Dusart	1767	M45-49	BEL	01:34:49	05:48:38	03:52:53	11:34:51
536	513	96	Grant Marshall	1669	M45-49	GBR	01:08:41	05:54:33	04:18:40	11:38:54
546	523	97	Duarte Miguel Pereira Correia Da Silva Câmara	1812	M45-49	PRT	01:05:48	05:51:51	04:30:40	11:41:01