Luis Romao -
Ironman Portugal - Cascais 2021
Quick facts
946/888/170Alle/Geschlecht/AK
M45-49Altersklasse
1717Startnummer
PRTNationalität
| 1:15:20 | 6:14:32 | 5:18:45 | 13:03:37 |
Vergleiche Luis Romao mit anderen Athleten!
1717 Romao
1865 Sorzano Garcia ×
1722 Kotrady ×
1772 Rua ×
468 Stahala ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:15:20 | 01:15:20 | 01:58 min/100m | -02:03 (115.) ● | -01:17 (650.) ● | -01:38 (692.) ● |
| Wechsel | 01:25:17 | 00:09:57 | - | -01:08 (111.) ● | -00:41 (641.) ● | -00:45 (692.) ● | |
| Radfahren | 31.4 km | 02:39:19 | 01:14:02 | 25.45 km/h | -00:23 (133.) ● | -00:16 (674.) ● | -00:53 (700.) ● |
| Radfahren | 46.3 km | 03:08:20 | 00:29:01 | 30.81 km/h | +00:16 (140.) ● | +00:16 (734.) ● | ±00:00 (759.) ● |
| Radfahren | 50.5 km | 03:16:28 | 00:08:08 | 30.98 km/h | +00:01 (140.) ● | +00:01 (709.) ● | -00:03 (734.) ● |
| Radfahren | 60 km | 03:32:32 | 00:16:04 | 35.48 km/h | -00:15 (123.) ● | -00:18 (614.) ● | -00:26 (634.) ● |
| Radfahren | 78.7 km | 04:08:37 | 00:36:05 | 31.09 km/h | -01:30 (107.) ● | -01:43 (551.) ● | -01:59 (572.) ● |
| Radfahren | 100.6 km | 04:48:32 | 00:39:55 | 32.92 km/h | -00:49 (123.) ● | -01:10 (609.) ● | -01:33 (629.) ● |
| Radfahren | 123.8 km | 05:45:16 | 00:56:44 | 24.54 km/h | +01:35 (150.) ● | +01:06 (752.) ● | +00:37 (788.) ● |
| Radfahren | 127.9 km | 05:53:54 | 00:08:38 | 28.49 km/h | +00:08 (145.) ● | +00:05 (744.) ● | +00:01 (777.) ● |
| Radfahren | 137.5 km | 06:11:24 | 00:17:30 | 32.91 km/h | -00:08 (123.) ● | -00:15 (654.) ● | -00:22 (678.) ● |
| Radfahren | 156.1 km | 06:45:57 | 00:34:33 | 32.3 km/h | -00:32 (132.) ● | -00:54 (666.) ● | -01:07 (696.) ● |
| Radfahren | 178 km | 07:33:33 | 00:47:36 | 27.61 km/h | +01:22 (151.) ● | +01:24 (777.) ● | +01:07 (823.) ● |
| Radfahren | 180.2 km | 07:39:49 | 00:06:16 | 21.06 km/h | -00:28 (163.) ● | -00:28 (866.) ● | -00:34 (922.) ● |
| Radfahren | 180.2 km | 07:39:49 | 06:14:32 | 28.87 km/h | -00:43 (134.) ● | -02:12 (678.) ● | -05:12 (703.) ● |
| Wechsel | 07:44:52 | 00:05:03 | - | -02:46 (102.) ● | -01:47 (588.) ● | -01:43 (633.) ● | |
| Laufen | 6.3 km | 08:17:48 | 00:32:56 | 05:13 min/km | -03:06 (81.) ● | -02:39 (452.) ● | -02:53 (474.) ● |
| Laufen | 13.2 km | 09:07:26 | 00:49:38 | 07:11 min/km | +08:52 (219.) ● | +09:21 (1151.) ● | +09:07 (1256.) ● |
| Laufen | 14 km | 09:14:03 | 00:06:37 | 08:16 min/km | +01:15 (226.) ● | +01:19 (1173.) ● | +01:17 (1283.) ● |
| Laufen | 20.3 km | 10:13:31 | 00:59:28 | 09:26 min/km | +19:01 (244.) ● | +19:32 (1268.) ● | +19:22 (1390.) ● |
| Laufen | 27.2 km | 11:17:46 | 01:04:15 | 09:18 min/km | +18:15 (239.) ● | +19:09 (1252.) ● | +19:00 (1372.) ● |
| Laufen | 28 km | 11:23:59 | 00:06:13 | 07:46 min/km | +00:18 (165.) ● | +00:23 (879.) ● | +00:22 (952.) ● |
| Laufen | 34.2 km | 12:16:11 | 00:52:12 | 08:25 min/km | +06:46 (190.) ● | +08:09 (1042.) ● | +08:00 (1135.) ● |
| Laufen | 41 km | 13:03:03 | 00:46:52 | 06:53 min/km | -00:59 (131.) ● | +00:26 (731.) ● | +00:13 (794.) ● |
| Laufen | 41.2 km | 13:03:37 | 00:00:34 | 02:49 min/km | -00:07 (43.) ● | -00:17 (318.) ● | -00:17 (333.) ● |
| Laufen | 41.2 km | 13:03:37 | 05:18:45 | 07:44 min/km | +50:15 (208.) ● | +55:23 (1115.) ● | +54:11 (1215.) ● |
| Total | 225.2 km | 13:03:37 | 13:03:37 | 17.24 km/h | +43:35 (170.) ● | +49:26 (888.) ● | +44:53 (946.) ● |
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