João Gonçalves -
Ironman Portugal - Cascais 2021

Quick facts

1305/1199/155Alle/Geschlecht/AK

M50-54Altersklasse

1973Startnummer

PRTNationalität


1:48:42	7:42:35	4:39:34	14:46:45

Vergleiche João Gonçalves mit anderen Athleten!

1973 Gonçalves

2088 Lamy ×

1944 Martins ×

1978 Varela ×

1895 Wickinghoff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:48:42	01:48:42	02:51 min/100m	+29:47 (169.) ●	+32:05 (1268.) ●	+31:44 (1388.) ●
Wechsel		02:11:08	00:22:26	-	+10:46 (171.) ●	+11:48 (1276.) ●	+11:44 (1398.) ●
Radfahren	31.4 km	03:47:36	01:36:28	19.53 km/h	+20:17 (169.) ●	+22:10 (1273.) ●	+21:33 (1391.) ●
Radfahren	46.3 km	04:21:52	00:34:16	26.09 km/h	+04:50 (163.) ●	+05:31 (1232.) ●	+05:15 (1332.) ●
Radfahren	50.5 km	04:32:47	00:10:55	23.08 km/h	+02:36 (171.) ●	+02:48 (1277.) ●	+02:44 (1399.) ●
Radfahren	60 km	04:53:28	00:20:41	27.56 km/h	+03:56 (167.) ●	+04:19 (1254.) ●	+04:11 (1370.) ●
Radfahren	78.7 km	05:36:11	00:42:43	26.27 km/h	+03:36 (140.) ●	+04:55 (1087.) ●	+04:39 (1168.) ●
Radfahren	100.6 km	06:29:43	00:53:32	24.55 km/h	+11:24 (161.) ●	+12:27 (1239.) ●	+12:04 (1346.) ●
Radfahren	123.8 km	07:38:01	01:08:18	20.38 km/h	+10:45 (151.) ●	+12:40 (1176.) ●	+12:11 (1276.) ●
Radfahren	127.9 km	07:47:53	00:09:52	24.93 km/h	+01:04 (150.) ●	+01:19 (1129.) ●	+01:15 (1221.) ●
Radfahren	137.5 km	08:07:45	00:19:52	28.99 km/h	+01:44 (146.) ●	+02:07 (1103.) ●	+02:00 (1183.) ●
Radfahren	156.1 km	08:50:36	00:42:51	26.04 km/h	+06:51 (161.) ●	+07:24 (1196.) ●	+07:11 (1300.) ●
Radfahren	178 km	09:46:05	00:55:29	23.68 km/h	+08:13 (161.) ●	+09:17 (1208.) ●	+09:00 (1313.) ●
Radfahren	180.2 km	09:53:43	00:07:38	17.29 km/h	+00:56 (158.) ●	+00:54 (1233.) ●	+00:48 (1348.) ●
Radfahren	180.2 km	09:53:43	07:42:35	23.37 km/h	+01:16:12 (162.) ●	+01:25:51 (1232.) ●	+01:22:51 (1338.) ●
Wechsel		10:07:11	00:13:28	-	+06:55 (164.) ●	+06:38 (1257.) ●	+06:42 (1379.) ●
Laufen	6.3 km	10:45:51	00:38:40	06:08 min/km	+01:42 (119.) ●	+03:05 (965.) ●	+02:51 (1036.) ●
Laufen	13.2 km	11:30:49	00:44:58	06:31 min/km	+03:23 (125.) ●	+04:41 (974.) ●	+04:27 (1052.) ●
Laufen	14 km	11:36:35	00:05:46	07:12 min/km	+00:18 (121.) ●	+00:28 (960.) ●	+00:26 (1039.) ●
Laufen	20.3 km	12:19:01	00:42:26	06:44 min/km	+01:27 (104.) ●	+02:30 (839.) ●	+02:20 (910.) ●
Laufen	27.2 km	13:06:16	00:47:15	06:50 min/km	+01:12 (99.) ●	+02:09 (807.) ●	+02:00 (875.) ●
Laufen	28 km	13:11:50	00:05:34	06:57 min/km	-00:26 (64.) ●	-00:16 (611.) ●	-00:17 (658.) ●
Laufen	34.2 km	13:53:25	00:41:35	06:42 min/km	-03:59 (55.) ●	-02:28 (582.) ●	-02:37 (624.) ●
Laufen	41 km	14:45:52	00:52:27	07:42 min/km	+04:10 (119.) ●	+06:01 (960.) ●	+05:48 (1040.) ●
Laufen	41.2 km	14:46:45	00:00:53	04:24 min/km	-00:32 (165.) ●	+00:02 (1211.) ●	+00:02 (1330.) ●
Laufen	41.2 km	14:46:45	04:39:34	06:47 min/km	+07:15 (103.) ●	+16:12 (853.) ●	+15:00 (922.) ●
Total	225.2 km	14:46:45	14:46:45	15.24 km/h	+02:10:55 (155.) ●	+02:32:34 (1199.) ●	+02:28:01 (1305.) ●

Ges	Sex	Ak	Name	#	AK
1261	1163	150	João Gonçalves	1976	M50-54	PRT	01:30:57	07:34:43	04:51:48	14:26:21
1262	1164	151	Joe Sweeney	1905	M50-54	IRL	01:25:00	07:41:59	05:01:21	14:26:21
1263	1165	152	Sean Purcell	2048	M50-54	GBR	01:21:51	07:12:19	05:18:12	14:26:35
1264	1166	153	David Lamy	2088	M50-54	FRA	01:39:44	07:29:54	04:51:45	14:26:58
1271	1171	154	Carlos Martins	1944	M50-54	PRT	01:33:47	07:42:46	04:56:09	14:31:29
1305	1199	155	João Gonçalves	1973	M50-54	PRT	01:48:42	07:42:35	04:39:34	14:46:45
1307	1200	156	Joaquim Varela	1978	M50-54	PRT	01:41:56	07:20:21	05:32:00	14:47:41
1314	1207	157	Constantin Wickinghoff	1895	M50-54	DEU	01:29:24	07:58:35	04:55:46	14:50:26
1316	1209	158	Andrew Skippen	2069	M50-54	PRT	01:39:11	07:06:17	05:43:39	14:51:15
1328	1219	159	Victor Roios	2061	M50-54	PRT	01:44:46	07:27:10	05:13:46	14:57:20